- Natrol 5-HTP 200mg Dietary Supplement to Support a Balanced Mood, 60 Time Release Tablets, 60 Day Supply

Time release 5 htp is a brilliant idea. Consistent quality really helps me feel better most of the day. If you have a friend with consistently low moods, suggest 5 HTP, I would say.

Best supplement

My fiancé and I recently moved in together and unfortunately that means sharing the bed with someone who rolls around and gets up for bathroom breaks multiple times a night. Also I'm dealing with her annoying cat meowing at the door or coming in to garner attention in our sleep a few times a night. I'd been waking up almost every hour on bad nights and no less that 4-5 times on good nights. I also suffer from general anxiety, high strung/sweating in public, so I figure I'd give this a try. Enter Natrol 5-HTP, all I can say is wow this stuff is great! I take it about a half hour before bed and I'm out like a light. First off you are going to have some really vivid dreams like you're Arnold starring in Last Action Hero or Total Recall. I haven't had any bad dreams on this stuff just dreams where waking up you're wondering if that was real life, you just can't remember when it happened. Secondly, the sleep quality is also great. Even if I wake up a few times a night my sleep in between is super deep. I don't feel like I am rolling around in my sleep, I'm like a rock when I take this. The only bad thing which isn't unusual for me is waking up I feel a little groggy. I literally woke up the other day and didn't know what day it was right away and if I had to go into work, I had to think what I did the past day to figure it out. Regarding the anxiety I think it may be helping a little. It seems like it works better than other herbal anxiety supplements I've tried. I haven't been sweating like crazy lately and have been more relaxed in crowded public areas. Generally I just feel a more rested and relaxed. If you're on the fence about this definitely give it a try.

After encountering a major setback at a high-pressure university of overachieving peers (where most of us have never really encountered serious failure in our lives), I fell into a new intensity of depression that I had never experienced before. I am familiar with Cognitive Behavioural Therapy as well as general mental self-awareness, but insurance and cost issues prevent me from accessing prescription medication. Feeling like a "tough it out" attitude and a few hugs from friends weren't going to be enough this time to get me back up to baseline serotonin levels and the ability to function day-to-day, I decided to give this a try because I didn't know what else to do. I read hundreds of reviews before deciding to buy these - and some of the stories are pretty scary (vivid nightmares, people fainting, landing in the ER, etc). An extremely unscientific overview of the reviews told me that these were exceptions, and that statistically I wouldn't experience such side effects. Was this a wise decision? Maybe not. Should I have consulted a doctor? Probably. But again - I didn't know what else to do. Luckily, none of these terrible things have happened. Other peoples' negative side effects seem to generally be correlated with high dosages, so I started with taking half a pill. I try to take them before I go to sleep, and only on days when I feel like my own willpower isn't enough to get me through. The goal, after all, is to get yourself to a point one day where you don't need these anymore. Is my life even close to back on track? **** no. Have I noticed an improvement in mood and a reduction in anxiety since taking these pills? Yes. Can I be sure it's not a placebo effect? Not at all. There's a million other factors in the mix - exercise, diet, having difficult conversations with people, meditation and mindfulness. Depression is a really, REALLY frustrating mix of imbalances in brain chemistry and mental outlook. The choice to purchase 5-HTP is a recognition that some action can be exerted over both these things regardless of circumstance (if you're looking at these, it's probably because conventional therapy/medication is either unavailable or not working for you). Even if the chemicals in these pills are doing diddly-squat, the IDEA of being resourceful in finding ways to fix yourself is enormously powerful and can be extended beyond this purchase. If spending $11 on these pills provides a strong enough placebo effect to kickstart that train of thought, I'd say it's money well spent. Apologies if this all seems like overoptimistic mumbo jumbo, but most of the reviews seem to either say "this works great, I feel so much better" or "this didn't do jack for me". If you're reading these reviews, chances are that, like me, you have some problems that will take alot more to fix than a little bottle of chemicals, but this - or rather, the thought process that led you to think about buying this - could be the start. Just my perspective on what you're really paying for here. Best wishes to you, whatever you're struggling with.

Quickly received, original package. Value for money. Thank you!

Llevo 20 dias tomándolo, y no veo ningún cambio, no lo volveré a comprar.

Supar protakd

Good product ! I take one pill at morning, and my day is perfect. The sensation for me is like turn off the emotions for all aspects good and bad… the anxiety so far not show up.

Very good quality.only costlier.Cost should be lowered.