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Bodyweight Elevate Exercise Cards: Home Workout Series Card Deck - Comprehensive At-Home Fitness System with 65 Exercises, 8 Bonus Challenges, and 4 Unique Workout Formats.

Bodyweight Elevate Exercise Cards: Home Workout Series Card Deck - Comprehensive At-Home Fitness System with 65 Exercises, 8 Bonus Challenges, and 4 Unique Workout Formats.

Name: Bodyweight Elevate Exercise Cards: Home Workout Series Card Deck - Comprehensive At-Home Fitness System with 65 Exercises, 8 Bonus Challenges, and 4
Brand: Habit Nest
SKU: 675806185
Price: 3574.53 NIO
Availability: InStock

Product ID: 675806185

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Details

Brand
Habit Nest
Color
Exercise Cards
Cover Material
Cardstock
Year
2023
Format
Notebook
Target Audience
Adult

💪No equipment needed

🔥Pyramid workouts

🏋️‍♂️65 exercises

Description

🏠 Transform Your Home into a Fitness Haven!

CHALLENGE YOURSELF - Engage in pyramid-style workouts to keep your muscles guessing and growing.
TRANSFORM YOUR SPACE - Elevate your home into a personal gym with 65 versatile exercise cards.
NO GUESSWORK REQUIRED - Each card features clear instructions and form guidance for optimal results.
TIME EFFICIENT TRAINING - Craft workouts that fit your busy schedule, from quick 15-minute sessions to full-hour routines.
BONUS CHALLENGES INCLUDED - Unlock 8 additional challenges to spice up your fitness journey!

The Bodyweight Elevate Exercise Cards offer a comprehensive at-home fitness solution with 65 high-quality exercise cards, designed for effective bodyweight workouts without the need for gym equipment. This system includes clear instructions, pyramid-style workouts, and the flexibility to fit any schedule, making it perfect for busy professionals looking to stay fit.

Specifications

Manufacturer	Every Damn Day, LLC
Brand	Habit Nest
Item Weight	15.5 ounces
Package Dimensions	5.71 x 3.98 x 1.73 inches
Item model number	CD-BDYWT-CARDS
Color	Exercise Cards
Cover Material	Cardstock
Material Type	Cardstock
Ruling	Single Horizontal Line
Sheet Size	3.5 x 2.5 inches
Manufacturer Part Number	CD-BDYWT-CARDS

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