Nutri-Align Hair Defence Biotin Complex | 90 Capsules - High Strength Biotin ...

Easy to take. Too soon to see if has made a difference but have heard good things

I follow the keto diet and am pleased that I am losing weight - as I don't want to lose my hair (apparently this can happen) I have started using these vitamins. My hair hasn't fallen out at all but i'm not sure if thats cos it wasnt going to or whether these supplements have worked. Regardless these supplements can only help me

I got these because my hair, quite frankly, was in a sad state. I don't particularly follow keto diet but nonetheless, these supplements have worked wonders in a fairly short period of time. I've been taking them about three weeks now, and my hair and nails are gradually beginning to get back into shape. The supply is for three months, so it will be interesting to see how much more improvement there will be at the end of that. The capsules are clear, have no odour of flavour and are easy enough to ingest with water. As for price, as there's three months worth, it's pretty reasonable.

I was pleased to try these 'Hair Defence for Fasting and Keto: Protect Your Hair Against Potential Nutrient Deficiencies During Fasting or Keto. 90 Capsules'. I have been on a Keto type diet for over a year to reverse my diabetes but my hair and nails are suffering - I hope these nutrients will help. 1. You get 90 capsules in a white plastic branded bottle with a white plastic screw top lid. 2. There is a clear plastic tamper-proof seal on the outside and also a paper seal under the screw top. 3. The dose is one capsule per day, so this supplement will last you about 3 months. 4. There are a great range of vitamins, minerals and amino acids, including a 5000% dose of Biotin per capsule - that you might become deficient in, if on Keto or fasting diets. The Amazon product page states 'Biotin is the key vitamin that's been scientifically proven to boost hair growth in individuals with deficiencies'. 5. I have been taking them for about 3 weeks now. They are not too big to take easily with water for me. They have a yeasty smell but no taste that I can discern. I have not had any side effects but can't say that I have seen any difference in my hair. I assume it will take longer to be of much help - perhaps the new growth will be better but that will take time. 6. The product is made in the UK, is sugar and gluten free without 'junk fillers'. The capsule is made of a methyl cellulose, so I presume it is suitable for vegetarians but that is not mentioned on the product or Amazon product page. 7. The best before date on my bottle is 23/11/2023. In summary - a good mix of ingredients designed to target any dietary deficiencies that might be causing poor hair growth. I am yet to see any improvement but have high hopes. The price of £16.99 for 3 months supply is fair to a little high, in my opinion.

I decided to try these as when on keto i noticed that my hair was coming out quite a bit and due to having fine hair i don't have an awful lot to loose. I took these in the hopes that this would stop but i didn't feel they made any difference at all to the amount of hair i was loosing. It was just another tablet to add to the supplements but as it did not work for me i would not try these again. They don't really have any taste to them which is good as alot of tablets have strong potent smells/tastes which can be off putting.

These capsules are easy to swallow with a cold drink and provide biotin, which I take regularly to help reduce hair loss. They certainly help my hair to look in good condition and if I stop taking them it is only a few weeks before I can really tell the difference and need to restart. It takes a few weeks before benefits show so persevere and do not be discouraged if you don’t get instant results!

I have been intermittent fasting for nearly a month now and hadn’t even considered the long term effects I may encounter like hair loss and weak nails, until I came across these supplements. They come in a bottle with a hygiene seal and inside clear, medium sized capsules. They are quite easy to swallow with water and do not have any aftertaste. I cannot comment 100% on the long term effects of these hair defence capsules as it is early days, but I am very happy with this product so far and will update with anything notable. They are good value for the amount of capsules received (90), the impressive ingredients used, and only one capsule a day needed which can be taken without ending my fast.

I will be honest and tell that I can’t tell the difference. These supplements take time to start working so I can’t assure and tell if it will work or not.