Ethyl Ester, 240-Count Capsules

I have been using the SNI creatine EE for nearly a week now (arrived last week, a day earlier than guaranteed) and it seems very clean and effective. The first day I dosed based on the label recommendation, but found that this was a bit too much for my system (all the extra water being pulled into my bowel gave me diarrhea, but no abdominal discomfort at all); the second and subsequent days I reduced my intake to 2 capsules (1400mg CEE) before and after my workout - this worked perfectly. With the extremely high absorption rate of CEE you don't need nearly as much as creatine monohydrate, so 2800mg daily is plenty. My gains have been quite satisfactory in both strength and size. I will definitely be ordering more of this to stock my supplement cabinet.

Worked great for me. NO capsules were stuck together in the 3 bottles I purchased. I didn't use them the way I should have, but I noticed a lot less bloat than when I used monohydrate.

I don't really feel as if this was effective - but even more annoying is that all of the capsules tend to stick together and some of them actually come apart in the bottle - leading to a big mess. If you're getting this to avoid exposure to the taste of CEE then forget it - just get the power and a small scoop and chase w/ water immediately: it's what you'll effectively be doing with this.

The product in no way enhanced my results. I work out 6 days a week and am focusing on gains, this product did nothing noticeable.

When I first received the bottle, the capsules were individually separated. But after a few weeks, the capsules clumped up and got stuck to each other. I've used butter knifes, teaspoons, and desert forks to get the capsules out of the bottle but sometimes the capsules pull apart. Lately, I've been using chopsticks to get the capsules out of the bottle and so far I have not had one capsule pull apart. As for my usage, I pull 3 capsules apart and mix them in with my protein shakes. As for the results, I'm only seeing half of the "gain" when I compare this with my previous experience with creatine monohydrate. The only thing I like about the product is that, it doesn't make you look bloated in the midsection. I would definitely recommend and buy this product again if 1) the capsules didn't clump up to each other or 2) it came with reusable chopsticks.

I wasn't able to really measure its effectiveness because I started taking it when I started weight training. Some good things I did notice was that you can take a lot less capsules than the creatine monohydrate because creatine ethyl ester requires less dosage to get the same effect as the monohydrate. Another thing I noticed was that there was no bloating like it supposedly happens with creatine monohydrate.

Product was delivered as described... Will purchase from this buyer again.

No complaints