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Prana and Pranayama, by Swami Niranjanananda Saraswati, is a comprehensive book on the philosophy of prana the life force, and pranayama the expansion and control of the life force.This book offers a complete explanation of the science of pranayama as presented in the classical texts and as taught in the Satyananda Yoga Tradition by Bihar School of Yoga. The book explores the theory of prana and its related yogic concepts such as koshas, chakras, nadis and mantras. It also discusses respiratory physiology and current research undertaken on pranayama. The book also has a practical section, which contains particular guidelines for practicing pranayama, explained through instructions and illustrations. Throughout the book, biblical sources enhance the reader''s understanding, bringing to light the unique spirit and intent of these classical teachings. Review: This book is a must read. - A yoga practitioner should definitely read this book for more clarity and for having the wisdom in the path of yoga journey ...it's a must read book.😊 Review: Achhi book hai - Best
| Best Sellers Rank | #12,311 in Books ( See Top 100 in Books ) #437 in Hinduism (Books) #666 in Reference (Books) #1,233 in Health, Family & Personal Development (Books) |
| Customer Reviews | 4.7 out of 5 stars 1,036 Reviews |
N**A
This book is a must read.
A yoga practitioner should definitely read this book for more clarity and for having the wisdom in the path of yoga journey ...it's a must read book.😊
A**A
Achhi book hai
Best
A**K
Good book.
Good book with lot of information.
A**N
सरल और गूढ़ ज्ञानदायी पुस्तक
बहुत ही सुन्दर किताब जो प्राण ऊर्जा के प्रवाह और प्राणायाम की बारीकियों से रूबरू कराती है। जन साधारण जिसे कुछ भी नहीं पता वो बहुत ही सुन्दर सिर सरल तरीके से समझ सकते हैं। इस पुस्तक को सभी को जरूर पढ़ना चाहिए यह एक जागृत करने वाली पुस्तक है कि आपके के इस शरीर में कितनी असाधारण क्षमता है और सांसों जिसके प्रति कोई भी सजगता नहीं है क्या क्षमता है उसमें। आप बिलकुल ये किताब ले सकते है और उपहार में भी दे सकते है।
B**.
Best Book on Pran and Pranayam
Go for it 👍🏽, It discusses what is pran(which shakti(spandan) which causes existence to come into existence). Also contain techniques to master the pran within.
R**A
Classic book for Pranayama
First of all I would like to thank Swami Niranjanananda Saraswati maharaj for sharing such a vast knowledge in a very lucid language, next thanks to the Yoga Publication for making it available to us at such a reasonable price. This book is a must for all yoga fanatics and for whom who wants to do real yoga and Pranayama. A complete description of the ancient science of prana and Pranayama makes it a Bible. It also mentions references from classic ancient texts such as "hatha yoga pradipika", "gheranda samhita", "shiva samhita", "Maharishi Patanjali's Yoga sutras" and many more. If you are serious about spirituality and want to progress in it through yoga and Pranayama this book is truly worthy. Happy reading! OM Shanti!
S**R
The Definitive Pranayama Masterpiece.
This book by Swami Nirajanananda Saraswati is unequivocally the finest book on pranayama available. Swami Nirajanananda Saraswati's expertise shines through his clear and comprehensive explanations, making even intricate concepts accessible to practitioners of all levels. This is a priceless treasure trove of knowledge that unveils the profound science of prana. It's a must-read for anyone serious about yoga and meditation. Aside from the exceptional content, I must also applaud the Yoga Publications Trust for its impeccable craftsmanship. The quality of the paper, the sharpness of the printing, and the overall presentation of the book are truly commendable. Thank you very much, Amazon.
S**A
Authentic
Good condition, sealed copy.
P**Y
Gutes Buch
Viel Fachwissen
D**1
Masterpiece Of Work
What a book. I highlight/underline in all these books from the YPT. I have so many of their books & they are beyond fantastic. This book on pranayama was/is fantastic and should be read with the book on Swara yoga. I have thoroughly enjoyed this book and it has made so many things click into place. I try read 1-2 books from the YPT per month & all their books can only be described as Soul food. Nothing else quite hits the spot once you go through them - deep, profound but also backed by moderns science (for the skeptics) but all their books are good. I have yet to read any book from this publisher that is not good. For a deeper understanding of Prana/Pranayana, get this book, well worth the read and you will have a new appreciation for Pranayama breath work.
M**O
El libro bien pero cobran impuesto de aduanas sin previo aviso
El libro llegó pero sin previo aviso me encontré con el cartero de Correos pidiéndome los impuestos de aduanas en mi puerta, en metálico y justo. Primera vez que me ocurre y eso que pido bastantes cosas que vienen de fuera de España. Al menos un aviso se agradecería. Por lo demás, todo correcto aunque el libro llega un poco perjudicado del viaje desde India.
M**O
A lire
Livre complet
A**C
Excellent !
I am practicing breathing exercices since I can remember being conscious. But never I have learned from a book. I bought this book in order to organize my knowledge and find some exercices I could do in a workshop. I was positively surprise ! The cover looks terrible but the content is excellent ! If you are interested in breathing, buy this book, it's a good one !
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