Monk fruit is a small green melon native to China and Thailand. Used for centuries in traditional medicine, it’s also zero-calorie sweetener. Its sweetness comes from mogrosides, which are much sweeter than sugar but don’t raise blood sugar levels.

Who discovered monk fruit?

Buddhist monks, have cultivated monk fruit for centuries, calling it "The Immortals Fruit" for its health benefits. Used to sweeten teas and elixirs, it was believed to boost energy and longevity. The FDA approved it as a sweetener in 2010.

What are the benefits of monk fruit?

Monk fruit sweetener is calorie-free, doesn’t raise blood sugar, and suits diabetics and low-carb diets. Its mogrosides are antioxidants that may reduce oxidative stress and inflammation. It supports gut health and may aid weight management.

Allulose is a rare sugar found in foods like figs, raisins, and maple syrup. It tastes like sugar, browns and caramelizes like it too, but has minimal calories and doesn’t raise blood sugar. Also known as D-psicose or pseudo-fructose.

What are the benefits of allulose?

Found in figs and maple syrup, allulose is a “nature-identical” sugar that doesn’t cause cavities or weight gain. It bakes, browns, and tastes like sugar—and may even support fat loss and metabolic health, according to some studies.

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Lakanto Golden Monk Fruit Sweetener with Allulose - Raw Cane Sugar Substitute, Erythritol Free, Gluten Free, Vegan, Keto Friendly, Sugar Replacement (Golden - 1 lb - Pack of 1)

Lakanto Golden Monk Fruit Sweetener with Allulose - Raw Cane Sugar Substitute, Erythritol Free, Gluten Free, Vegan, Keto Friendly, Sugar Replacement (Golden - 1 lb - Pack of 1)

Product ID: 740207716

Details

Brand
Lakanto
Diet type
Gluten Free
Item weight
454 g
Package weight
0.47 Kilograms

🌱Vegan, gluten-free, non-GMO

🔥Zero calorie, keto-friendly

⚖️1:1 sugar replacement

Description

🍯 Sweetness redefined—indulge without the sugar crash!

CLEAN CONSCIOUS 🌱 - Non-GMO, vegan, and gluten-free to fit your mindful diet.
EFFORTLESS DISSOLVE 💧 - Quickly dissolves in drinks and keeps baked goods moist and delicious.
GUILT FREE SWEETNESS 🔥 - Zero calories and no glycemic spikes—ideal for keto and low-carb lifestyles.
PERFECT SUGAR SWAP ⚖️ - Measures cup-for-cup like raw cane sugar for seamless recipe swaps.
VERSATILITY UNLEASHED 🍰 - From coffee to cookies, enjoy sweetening without compromise.

Lakanto Golden Monk Fruit Sweetener with Allulose is a natural, zero-calorie sugar substitute that mimics raw cane sugar’s texture and sweetness. Free from erythritol, gluten, and GMOs, it’s vegan and keto-friendly, dissolves quickly, and measures 1:1 for easy baking and cooking. Perfect for health-conscious professionals seeking a clean, versatile sweetener that supports lifestyle goals without sacrificing flavor.

Specifications

ASIN	B0CFSMJZYX
ASIN	B0CFSMJZYX
Best Sellers Rank	#25,519 in Grocery ( See Top 100 in Grocery ) #76 in Stevia
Brand Name	Lakanto
Container Type	Bag
Customer Reviews	4.6 4.6 out of 5 stars (1,201)
Customer reviews	4.6 4.6 out of 5 stars (1,201)
Diet Type	Gluten Free
Flavor	Golden
Item Form	Crystal
Item Package Weight	0.47 Kilograms
Item Weight	454 g
Manufacturer	Lakanto
Manufacturer	Lakanto
Number of Items	1
Number of Pieces	1
Product Benefits	Dietary Needs & Health Goals, Non-GMO Verified
Product Dimensions	16.51 x 4.45 x 21.59 cm; 453.59 g
Size	450 g (Pack of 1)
Specialty	All Natural Sweetener, Non GMO Verified, Raw Cane Sugar Alternative, Raw Cane Sugar Replacement, Sugar Free
UPC	843076003786
Unit Count	16.0 Grams

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The MOLLE sheath is of exceptional quality. Very happy with my purchase.

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