Does this really have 30 grams of fat per serving?

No, it’s a misprint on the label. Total fat is 0 grams.

I don't know the "w" index system. is the 10% protein listed dry-basis, as in france, or wet-basis (e.g., 14% humidity, as in us)?

W is the index of bread making capacity used to classify the flour according to its strength. A high level of W indicates a high gluten content: this means that the flour will absorb more water and the dough will rise more slowly, because the gluten mesh will be more resistant and firm.

My other question would be on ash content. again, i'm not familiar with the italian classification system. is there an ash % available?

Hello- here is a link to the technical characteristics of Manitaly: http://molinomarianipaolo.com/flours-for-domestic-use/?lang=en It says ash content is 0.65%.

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Manitaly Manitoba Type ?0? Flour Made with 100% Italian Wheat 2.2 Lbs (1 kg)

Manitaly Manitoba Type ?0? Flour Made with 100% Italian Wheat 2.2 Lbs (1 kg)

Product ID: 68379904

Details

Brand
Molino Paolo
Item Form
Raw
Item Weight
1 Kilograms
Package Weight
0.99 Kilograms
Specialty
High Protein

🌾100% Italian wheat purity

💪High gluten & protein strength

📊W 330-350 bread making index

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C$2375

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Description

🌟 Elevate your baking game with Italy’s strongest flour – because ordinary just won’t rise to the occasion!

HYDRATION HERO - Absorbs up to 90% of its weight in water, perfect for long fermentation recipes that develop complex flavors and textures.
NON GMO ECO CONSCIOUS - Crafted with health and environment in mind, reducing transport emissions by sourcing locally within Italy.
TRACEABLE TRANSPARENT - Scan the QR code for full supply chain transparency—know exactly where your flour comes from and how it’s made.
POWERFUL BAKING PERFORMANCE - High gluten and protein content (W 330-350) ensures superior dough elasticity and rise for artisan breads, pizza, and focaccia.
AUTHENTIC ITALIAN CRAFTSMANSHIP - Experience the true taste of Italy with 100% Italian wheat flour, supporting local producers and sustainable practices.

Manitaly Manitoba Type 0 Flour is a premium 2.2 lb Italian soft wheat flour with high gluten and protein content (W 330-350), ideal for breads, pizza dough, and desserts requiring long fermentation. Made entirely from 100% Italian wheat with a transparent, non-GMO supply chain, it offers superior hydration and strength while supporting sustainable, local agriculture.

Specifications

ASIN	B07CWFXGWB
Age Range Description	All ages
Best Sellers Rank	#34,503 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #191 in Wheat Flours & Meals
Brand	Molino Paolo Mariani
Brand Name	Molino Paolo Mariani
Container Type	Single container
Cuisine	Italian cuisine
Customer Reviews	4.5 out of 5 stars 478 Reviews
Item Form	Raw
Item Package Weight	0.99 Kilograms
Item Weight	1 Kilograms
Manufacturer	Molino Paolo Mariani
Model Number	PM503
Number of Items	1
Number of Pieces	1
Package Weight	0.99 Kilograms
Part Number	PM503
Region of Origin	Canada
Size	2.2 Pound (Pack of 1)
Specialty	High Protein
Unit Count	35.36 Fluid Ounces

Reviews

M**L

Great for Penettone

Easy to work with, soft, good quality flour for Penettone.

23.12.2025

J**E

Great flour for pasta

I was looking for an Italian flour to make pasta. My pasta turned out amazing and I’ll definitely buy this brand again. I wanted something lower in gluten and more of an Italian grade flour. It may be a bit more pricey than most flour but it’s worth it to me based on how they process their flour in Italy.

2.11.2025

G**N

good quality product

i made pasta from this flour. it is very good quality flour, the only point it is expensive, you can get the same on different website for lower price

4.05.2025

A**R

Gluten sensitive in US and not Europe but still had a reaction to this

I gave this a try since I'm gluten sensitive in the US (NOT celiac) but I can eat anything I want in Europe so I thought I should be able to eat this. Unfortunately I had a gluten reaction so I'm not sure how the ingredients or production differ from what I actually eat in Europe.

28.04.2026

C**Y

Makes a beautiful, light loaf of bread!

This flour works great in my bread machine. Other Italian flours I have tried were all delicious but they would fall and I would get a caved in top of the loaf. I get a beautiful, delicious loaf from this flour. My recipe for 1 # loaf is 2/3 cup water, 1T olive oil, 1T sugar, 270 grams Manitaly Flour and 1 tsp SAF instant yeast. You might need to adjust the flour as I live in a very dry climate at 5400 ft elevation.

9.01.2026

J**E

Makes great bread

I made bread with this flour, it came out beautifully, and taste like buttered popcorn for some reason I loved it.

12.11.2025

M**I

Quality

I had to use it for a specific recipe and it was great

26.12.2025

T**N

Gluten intolerant can digest this

I’m gluten intolerant but the Italian flowers and pasta are digestible for me, whereas the American products have been too compromised

11.11.2025

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Trustpilot

TrustScore 4.5 | 7,300+ reviews

Vikram D.

The MOLLE sheath is of exceptional quality. Very happy with my purchase.

2 weeks ago

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I loved the variety of products available. Will definitely shop again.

2 months ago

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