how many mg in each tablet

400 mg magnesium per serving, each serving is 4 tablets, so 100 mg of magnesium per tablet. I learned this by viewing the picture of the bottle label at the top of this page. You can do the same.

Does it have a high laxative effect like magnesium citrate or if it's moderate? Thanks!

Some laxative effect, but not like non-chelated. Definitely not harsh like milk of magnesia, for example. Start with a lower dose (1-2 capsules). Great for avoiding muscle tension headaches.

Solgar Chealated Magnesium how many mg in each 250 tablet

I gather that each tab must have 100 mg, because serving sz is 4 tabs, and 400 mg serving is listed as 100% of the "DV." Other than that, I don't see anywhere on the label where it specifies a mg amt/tab. If that helps.

What are all the ingredients in this product? It's pretty lame that they don't have a picture with that information available.

You're right, that is pretty lame. Ingredients on back read:Magnesium glycinate chelate, magnesium oxide. Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Silica, Vegetable Magnesium Stearate, Titanium Dioxide (Color), Vegetable Glycerin. FREE OF: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener and Preservatives.

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Solgar Chelated Magnesium, 250 Tablets - Supports Nerve & Muscle Function - Promotes Healthy Bones - Vital for Cellular Energy Release - Non-GMO, Vegan, Gluten Free, Dairy Free - 62 Servings

Solgar Chelated Magnesium, 250 Tablets - Supports Nerve & Muscle Function - Promotes Healthy Bones - Vital for Cellular Energy Release - Non-GMO, Vegan, Gluten Free, Dairy Free - 62 Servings

Product ID: 6101855

Details

Brand
Solgar
Flavor
Unflavored
Item Form
Tablet
Primary Supplement Type
Promotes Bones
Unit Count
250 Count

⚡Supports Cellular Energy Release

💊250 Tablets for 62 Servings

🦴Promotes Healthy Bone Mineralization

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Description

🧠 Recharge your body’s power source with Solgar’s premium magnesium boost!

CLEAN CONSCIOUS CHOICE - Non-GMO, vegan, gluten & dairy free—perfect for the mindful professional.
POWER PACKED 250 TABLETS - Long-lasting supply to fuel your wellness journey without interruption.
TRUSTED LEGACY OF QUALITY - 70+ years of Solgar’s commitment to premium, small-batch supplements you can rely on.
ESSENTIAL FOR ENERGY RECOVERY - Supports ATP-driven energy release to keep your mind sharp and muscles ready.
CHELATED MAGNESIUM FOR SUPERIOR ABSORPTION - Patented formula ensures your body gets maximum benefit, no nutrient left behind.

Solgar Chelated Magnesium delivers 250 tablets of highly absorbable magnesium designed to support nerve and muscle function, promote healthy bones through optimal calcium regulation, and enhance cellular energy release. This vegan, non-GMO, gluten- and dairy-free formula offers 62 servings of a trusted supplement crafted with over 70 years of expertise, ideal for professionals seeking clean, effective wellness support.

Specifications

ASIN	B000GJQEWI
Age Range Description	Adult
Best Sellers Rank	#13,345 in Health & Household ( See Top 100 in Health & Household ) #265 in Magnesium Mineral Supplements
Brand	Solgar
Brand Name	Solgar
Customer Reviews	4.7 out of 5 stars 2,801 Reviews
Diet Type	Gluten Free, Kosher, Vegan
Flavor	Unflavored
Item Form	Tablet
Item Weight	1.06 Pounds
Manufacturer	NPG Solgar
Manufacturer Part Number	30134
Material Type Free	Gluten Free
Model Number	30134
Number of Items	1
Primary Supplement Type	Promotes Healthy Bones - Vital for Cellular Energy Release
Product Benefits	Supports Nerve & Muscle Function
UPC	033984594333
Unit Count	250 Count

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