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Delicately purifying. Much more pleasant when infused than when they're growing in a back garden, stinging nettle tea is a nurturing tonic for the entire body. Caffeine class: Naturally caffeine-free. How it tastes: Light and refreshing, with grassy undertones. To serve one: Heat 250mls of water to 100ยฐC. Add 1 heaped tsp, allow to infuse for 5-10 minutes and enjoy. Why it's special: Stinging Nettle tea is said to help with anaemia, and when sipped regularly, may help omit excess water and toxins from the body. Tea Type: Herbal. Ingredients: Stinging nettles. Origin: Bulgaria
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