ProsourceFit Flex and Twist Bars Sets and Singles, Resistance Bars for Occupational Therapy, Tennis Elbow Treatment, and Wrist Strengthening, 12-in Long Compact Rubber Therapy Tool

i bought the 15lb single. it was thick which activated my forearms. once i was ready to progress i got a 30lb strength from another brand - and it was thin and wimpier than this 15lb version.

Muy resistente el material, le acomoda bien a un paciente de 88 años

Works for my physical therapy as expected

I bought the red 20lb one and compared to other brands I could barely bend or twist it. So to be fair, I’m not sure what it’s supposed to feel like. I ended up with a 25lb one from a different company and it bends with resistance, so I kept that. Honestly, you have try a few different brands at different weights because they will not be remotely alike.

I opted for the 20lb twist bar, anticipating a robust tool to aid in my rehabilitation and strength training routines. Upon using it, the twist bar indeed proved to be very solid and rigid, more so than I initially expected. This high level of rigidity, while making the bar less forgiving and slightly harder to use at the start, clearly indicates its durability and the serious workout potential it offers. The twist bar itself is well-constructed and feels sturdy in hand. Despite its rigidity, I can see how this feature is beneficial, particularly for those looking to seriously engage and strengthen their wrist, forearm, and hand muscles. It certainly demands more effort and control, which can effectively enhance muscle conditioning over time. However, the firmness of the 20lb resistance may not be ideal for everyone, especially those new to this type of equipment or recovering from severe injuries. It requires a good amount of strength to bend, which might be a bit much for beginners or those in the early stages of rehabilitation. In the long term, I believe this twist bar will prove to be a valuable tool for improving muscle strength and joint stability. It’s clear that its design is meant to offer substantial resistance to achieve these goals effectively. While it may not have the more forgiving texture I anticipated, its effectiveness in providing a rigorous workout is undeniable. Four stars for its solid construction and potential benefits, with a slight deduction for its initial usability challenge.