Comfytemp Ankle Ice Pack Wrap for Plantar Fasciitis, Swelling, Foot Pain Relief, FSA Eligible HSA, Gel Packs for Injuries Reusable, Hot Cold Compress for Achilles Tendonitis, Sprained Ankles, 2 Packs

This is a very versatile wrap for ankle pain. I ordered it for its ability to be frozen and wrapped around the ankle but this wrap also has a hot application that can be used in the microwave to heat up the gel substance. When using as a cold application, the wrap is extremely comfortable. It is made of very soft material on the outside, which allows the Velcro to adhere firmly. The inside is also also made of some sort of heavier almost vinyl looking material, but it is very soft as well and comfortable against the skin. I have a larger ankle, but this wrap is fully customizable, and it fits my ankle perfectly. The Velcro holds firmly and securely, and if needed, it supplies compression by tightening the Velcro. This product is useful for so many things. It can be used for new injuries as well as chronic pain such as with plantar fasciitis. You can also use this wrap on other smaller body parts, such as higher up on the calf, the wrist or forearm, according to manufacture suggestions. This product really does help with my ankle pain and is so easy to use.Size:I like the customizable size of this brace. I have a larger ankle so I was concerned that it wouldn’t wrap around comfortably for me, but the product is plenty large enough for a range of sizes.Durability:This product is made of what appears to be very durable material but extremely functional. I like the soft touch of the outside of the brace and also the smoother surface inside that you place against the skin. It is very comfortable and soothing to wear.

I sprained and fractured both ankles last week in a fall. I wish I would have ordered these wraps right away. They get very cold, and they have helped my swelling tremendously. They fit perfectly around my ankles and are not too bulky or heavy. No moisture is left behind as they “melt”. I highly recommend them.

I bought these because I have horrible ankles. One that had surgery a few years ago and one that I had surgery on a couple of days ago. These cold packs helped with pain management. The material is like any other 2 sided ice pack. The straps keep it in place and are durable. It's nice to be able to not have to constantly readjust an ice pack.

These are absolute HEAVEN on my plantar fasciitis feet. I have two complaints - first, they're two of the same configuration. There should be one for left and one for right. I can get a fantastic fit on my right foot because all the straps connect on the inner side and it's easy to snug in tight. On the left, the connections are on the outside of the foot and it's so hard to get a snug fit becauseit'sharder to reach.Secondly, there is lots of info on the listing about being cold, but little to nothing about how to use them hot, to the extent that I wasn'tsure if I even could. I had to ask about it. It makes me wonder if it really is safe to use them hot.At the end of thenl day, I elevate my feet on a stack of blankets with a heating pad wrapped around my calves for circulation and these on the soles of my feet for inflammation. I do wish there was gel in the long straps that go around the back fo the heel/Achilles tendon. Overall, these have been very helpful in my recovery.

Appreciated there were 2 ice packs. They wrapped my ankle for swelling from an achilles strain, but may be a little small for larger ankles.

Doesn’t stay cold for long periods of time

I was a bit skeptical when purchasing these but have been really impressed with the quality and the how easy they are to use. As a trail runner, my feet and ankles definitely take abuse. What I like about these is I can pack them with me for to aid in immediate recovery or I can use them when I need to at home. They are soft, comfortable, and are cold. They don't take up any room in the freezer and have been a great add to my recovery tool kit.

This is compact and fits easily in the freezer. It works well. The size makes it great for travel. I wish it came with a travel bag/case. My only complaint is that my pain is mostly in my heal so I am going to order the one from this company that provides heal coverage. It gets super cold, so you need to wear a sock when you put it on.