I understand that 179cm is the overall hight, but what is the (highest/lowest) hight from the floor to the surface where bar rests?

I've measured mine, and for the supports at the top, at their highest setting the height to the bearing surface is 167cm. For the spotter arms, the highest setting puts their top surface at 74 cm.

Can you change the spotter arms and replace them with longer ones?

No. This only comes with one pair of spotter arms. If they were longer, there would be a danger of the barbell overhanging the base and the stands falling over unless you bolted them to the floor. As it is, you have to be quite mindful when lowering the barbell back onto the arms.

I'm looking at these stands for the performance of stiff legged deadlift, can the spotter arms be lowered enough to allow this exercise? Thank you.

The lowest "lock in" point the arms go to is as shown on the picture (~45-50cm off floor?), they will go to the bottom without the screw/bar but nothing supports them at that point (Which I wouldn't recommend using it unsupported), it is about shin/knee region for me (i'm 171cm).

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Yaheetech Adjustable Squat Rack, Multifunctional Heavy Duty Barbell Stand

Product ID: 53048078

Details

Brand
Yaheetech
Item weight
18.5 Kilograms
Material
Alloy Steel
Product dimensions
50.5D x 54.5W
Style
Adjustable

📏Height adjustable 114-179cm

🛡️Stable steel frame with anti-slip caps

🏋️‍♂️250kg max load

C$50573

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Sold byAmazon NicaraguaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🏋️‍♀️ Elevate your home gym game with strength and style!

VERSATILE POWERHOUSE - Multifunctional design pairs seamlessly with benches and barbells for full-body training variety.
STAY GROUNDED STAY SAFE - Rubber end caps and U-shape locking pins provide unmatched stability and floor protection.
SLEEK SCRATCH RESISTANT - Durable powder-coated finish keeps your rack looking sharp and rust-free session after session.
BUILT TO LAST BUILT TO LIFT - Heavy-duty 50mm steel frame supports up to 250kg for your toughest workouts.
CUSTOM FIT FOR EVERY ATHLETE - 14-level height adjustments (5cm increments) ensure perfect bar placement for all body types.

The Yaheetech Adjustable Squat Rack is a multifunctional, heavy-duty barbell stand crafted from robust 50mm alloy steel. With a maximum load capacity of 250kg and 14 adjustable height settings ranging from 114 to 179cm, it offers customizable support for a wide range of strength training exercises. Designed for stability and safety, it features rubber end caps, U-shape locking pins, and a powder-coated finish to prevent wear and floor damage. Ideal for home or gym use, this squat rack enhances your workout versatility and durability.

Specifications

ASIN	B078HVJL6V
Best Sellers Rank	5,048 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 1 in Free-Weight Racks
Brand Name	Yaheetech
Country of Origin	China
Customer Reviews	4.5 4.5 out of 5 stars (1,064)
Frame Type	step-through frame,steel
Item Dimensions D x W x H	50.5D x 54.5W x 179H centimetres
Item Highlight	Functional Dip Station & Power Bench Support, Max Load 250kg, Height 114-179cm Ideal for Home and Gym Strength Training
Item Weight	18.5 Kilograms
Manufacturer	Yaheetech
Material	Alloy Steel
Number Of Racks	2
Part Number	MM-00114467
Style	Adjustable
Weight Capacity Maximum	250 Kilograms

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