C$2,289

Description

7 x 10 minute flows.
Keeps you happy, y and balanced.
Everyone has 10 minutes for yoga!.

Yoga Express with Nadia Narain consists of 7 x 10 minute flows to keep you happy, y and balanced. These 10 minute routines are based on major energetic and emotional themes you may encounter during your day. Pick and choose from the Matrix system the topics you want to practice or may need to bring into harmony. While each practice is concise they can be combined with others for a longer workout. This DVD consists of: Yoga Flow based on the sun salutation to warm, energise and invigorate the body. Core Flow to strengthen your core and bring awareness to your centre so that you feel centred and stable. Twist and Flow to cleanse and release toxins and stress held in the body. By twisting and wringing out stored tension while flowing through sun salutes, this practice will leave you relaxed and calm. Heart Flow opens and brings awareness to your emotional centre, expanding your capacity to connect to others. Practising this sequence, will allow stored emotions to be released and love to flow freely. The Stress Release practice allows you to let it all go and remove any excess stress trapped in the body. Relax and Unwind is designed to melt the tensions away and calm the mind, body and soul. By gently stretching the body and working with the breath, the body can unwind and relax. Meditation is key to overall good with mental, physical, emotional and spiritual benefits! This practice begins in a sitting meditation and then moves into a deeper savasana relaxation for deep healing. Everyone has 10 minutes for yoga!

Reviews

Yoga Express (7 x 10 Minute Yoga sequences) with Nadia Narain

Fast Delivery to Nicaragua

Easy Returns & Exchanges

Ask About This Product

Similar Products

› Dvd And Blu Ray › Dvd And Blu Ray › Movies

Disclaimer: The price shown above includes all applicable taxes and fees. The information provided above is for reference purposes only. Products may go out of stock and delivery estimates may change at any time. desertcart does not validate any claims made in the product descriptions above. For additional information, please contact the manufacturer or desertcart customer service. While desertcart makes reasonable efforts to only show products available in your country, some items may be cancelled if they are prohibited for import in Nicaragua. For more details, please visit our Support Page.

Frequently Asked Questions About Yoga Express (7 x 10 Minute Yoga sequences) with Nadia Narain in Nicaragua

Where can I buy Yoga Express (7 x 10 Minute Yoga sequences) with Nadia Narain online at the best price in the Nicaragua?

desertcart is the best online shopping platform where you can buy Yoga Express (7 x 10 Minute Yoga sequences) with Nadia Narain from renowned brand(s). desertcart delivers the most unique and largest selection of products from across the world especially from the US, UK and India at best prices and the fastest delivery time.

Is Yoga Express (7 x 10 Minute Yoga sequences) with Nadia Narain available and ready for delivery in Nicaragua?

desertcart ships the Yoga Express (7 x 10 Minute Yoga sequences) with Nadia Narain to Managua, Boaco, Leon, Matagalpa, Chinandegaand more cities in Nicaragua. Get unlimited free shipping in 164+ countries with desertcart Plus membership. We can deliver the Yoga Express (7 x 10 Minute Yoga sequences) with Nadia Narain speedily without the hassle of shipping, customs or duties.

Does desertcart have 100% authentic Yoga Express (7 x 10 Minute Yoga sequences) with Nadia Narain online?

desertcart buys Yoga Express (7 x 10 Minute Yoga sequences) with Nadia Narain directly from the authorized agents and verifies the authenticity of all the products. We have a dedicated team who specialize in quality control and efficient delivery. We also provide a free 14 days return policy along with 24/7 customer support experience.

Is it safe to buy Yoga Express (7 x 10 Minute Yoga sequences) with Nadia Narain on desertcart?

Yes, it is absolutely safe to buy Yoga Express (7 x 10 Minute Yoga sequences) with Nadia Narain from desertcart, which is a 100% legitimate site operating in 164 countries. Since 2014, desertcart has been delivering a wide range of products to customers and fulfilling their desires. You will find several positive reviews by desertcart customers on portals like Trustpilot, etc. The website uses an HTTPS system to safeguard all customers and protect financial details and transactions done online. The company uses the latest upgraded technologies and software systems to ensure a fair and safe shopping experience for all customers. Your details are highly secure and guarded by the company using encryption and other latest softwares and technologies.