![Davina - 30 Day Fat Burn [DVD]](https://m.media-amazon.com/images/I/61JVtgo+rKL._AC_SL3840_.jpg)


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Hiya, I want to start by saying thank you so much to everyone who has bought my DVDs over the years. Last year, we crossed the 2 million mark. How mad is that?! I am so so proudโฆ. Every year you give me awesome feedback . What has been coming through loud and clear is that you want to focus on getting rid of that fat and toning up. Thatโs why we created the 30 Day Fat Burn. On the DVD are a series of workouts that have been specially designed by Ed to work in combination to maximise fat burn efficiently and quickly. Edโs designed a 30 day programme that shows you when and how to workout to get the most out of the DVD. Behind this sleeve is Edโs 30 day diary planner. Itโs also available to view from the main menu on the DVD. On the programme are 6 brand new 10 minute workouts. Weโve got 3 amazing fat burning workouts โ Boxfit, the Ultimate Fat Burner and the HiiT Fat Burner. Also on the DVD is an amazing strength and tone workout to give your muscles that extra boost as well as one of Edโs signature abs workouts. Edโs a stickler for technique and I think this yearโs abs section is the toughest yet! For the first time thereโs also a brand new concept in working out โ the Buddy Workout. Itโs genius, you can do it with a friend, partner, husband and wife, even with the kids. (its also quite possible it will make you giggle while you are doing it!) As always thereโs a great warm up to get you ready to workout and a wonderful stretch workout to complete your routine. I hope you love it xxxx Davina Review: Good balue - Fun workout Review: Excellent - Excellent DVD - love it.... Split into 10 minute sections with varied exercises in each (also the option of adding 5 mins to the Hiit which is great as by the time you have done the 10 mins and are already panting and puffing...may as well do the final 5 !) . Really straightforward to follow the moves and there is no gimmicky faffing around. I like Davina and Ed's presenting style ("picking up a flower" makes me smile every time !) and find this gives me a great workout ..... sweat ++ You can even do most of the Buddy section on your own (except the Pyramid!)..... I jump over a laundry basket instead of a buddy for example which is great as I can still use this section even if I can't find a buddy.....
| Contributor | Davina McCall |
| Customer Reviews | 4.4 out of 5 stars 951 Reviews |
| Format | PAL |
| Genre | Exercise & Fitness |
| Global Trade Identification Number | 05060105724398 |
| Language | English |
| Manufacturer | Spirit Entertainment Limited |
| Number of discs | 1 |
| Publication date | 26 Dec. 2016 |
| Runtime | 1 hour and 46 minutes |
K**G
Good balue
Fun workout
A**R
Excellent
Excellent DVD - love it.... Split into 10 minute sections with varied exercises in each (also the option of adding 5 mins to the Hiit which is great as by the time you have done the 10 mins and are already panting and puffing...may as well do the final 5 !) . Really straightforward to follow the moves and there is no gimmicky faffing around. I like Davina and Ed's presenting style ("picking up a flower" makes me smile every time !) and find this gives me a great workout ..... sweat ++ You can even do most of the Buddy section on your own (except the Pyramid!)..... I jump over a laundry basket instead of a buddy for example which is great as I can still use this section even if I can't find a buddy.....
K**Z
Good Workout but you need to be able to do high impact
This is a great fat burner and you can see your fitness levels improve as you get fitter/stronger. Not for beginners or people with injuries that prevent them from high impact (you don't have to jump as high but there is no low impact alternative provided so you need to be mindful that you need a certain degree of fitness & able to perform high impact exercises in order to follow and enjoy). Great routines and good / encouraging that Davina is not perfect and makes mistakes too. Highly recommend.
D**D
Great
Great work out
S**N
It works if done regularly.
Great clear instructions. Easy to follow. Super workout for home. Done regularly will show good results Good value, cheaper than going to the Gym
C**S
Excellent workout!
Like all these workouts you can tailor all the exercises to suit yourself. I pick out what I feel is within my capabilities and get into a routine with them. Davina and her colleague Ed do good easy to follow routines but obviously you can work as hard or easy as you want. The exercises are short, sharp and get you moving muscles you never knew you had! The abdominal exercises are a killer, and boy does your stomach muscles know you've done it! Don't be put off when you first start this as it can seem full on, but stick with it and you'll be glad you did!
D**R
Awesome
Awesome workout DVD and great results if you stick to it with a balanced diet.
A**R
Great DVD really good for all levels of fitness
I have always been a big fan of Davina and I really rate her. I used her fitness dvd along with some natural supplements at the start of last year to lose 2 stone in 3 months. So it's that time of year again lol I have purchased this her latest dvd and I have to say it's even better than her last DVD so I am hoping that by using this alongside the Slimzest Raspberry Ketone Detox that I purchased on Amazon that I will have the same success with my weight loss that I had last year but hopefully this time I will do a better job of keeping it off once it's gone.
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