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🌿 Elevate your wellness game with every sprout!
This 1kg Organic Sprouting Mix from BWFO combines six premium UK-grown legumes and pulses, delivering a powerhouse of plant-based protein and fiber. Packaged in fully recyclable materials, it supports sustainable living while offering an easy-to-use sprouting experience for fresh, nutrient-rich additions to your meals.









| Item Weight | 1 kg |
| Allergen Information | Contains: Gluten, Peanuts, Sesame Seeds, Tree Nuts |
| Units | 1000.0 gram(s) |
| Country of origin of primary ingredient(s) | United Kingdom |
| Brand | BWFO |
| Cuisine | English |
| Format | Whole |
| Age Range Description | Adult |
| Package Information | Jar |
| Manufacturer | BWFO |
| Serving Size | 100 g |
| Energy (kcal) | 384.79 kcal |
| Fat | 9.7 g |
| of which: | - |
| - Saturates | 1 g |
| Carbohydrate | 52.6 g |
| of which: | - |
| - Sugars | 4.3 g |
| Fibre | 19.6 g |
| Protein | 22.7 g |
| Salt | Nil g |
D**S
Excellent
Brilliant sprouting mix. Simple to use and very tasty
M**K
So easy to grow...
I bought these back in the summer and ended up with so many sprouted beans. Some reviews said some of the beans didn't sprout, but i didn't find this to be the case. All the beans sprouted, maybe at different times and a few days a part, but they all sprouted. I used the sprouting jars. After several attempts I realise 1.5 table spoons of beans will fill a sprouting jar within a week or two. Perfect for salads. I look forward to growing these again next year.
L**Y
Bean supply
Good mix of sprouting seeds however the aduki beans will not make a move so I have picked them all out of the supply. It’s worth knowing each one has a different growth rate so all in at a time some are at best before others . Aduki haven’t moved over 5 /6 days .
M**S
Easy and Delicious
I put about an inch of seeds in the bottom of a meshed mason jar, soak overnight then rinse and drain once every 12 hours for 3 days keeping them dark, then rinse and drain for 1-2 days in the light. and presto a full jar of sprouts! Set a reminder on your watch/phone (just in case) but several hours over doesn’t hurt them) Minimal effort - Maximum results. Delicious addition to my daily salad with meat/chicken/fish They add a wonderful texture addition to salad or are great just on their own with some seasoning or dressing. Try them and you’ll know you’re eating something good for you!
G**N
Tastes fresh
I sprout just a few at a time as there is only me but adds a great crunch to my salads and so easy to sprout
K**R
Quality
Gist rate quality and very tasty
L**K
To be tried in small quantities!
Feel a bit mean leaving a poor review, as I suspect liking or disliking a sprouting mix is quite a personal thing. I usually get the Verdant Republic mix, and after my experience with this lot, will be going back to them! This blend gave me the most awful stomach cramps followed by diarrhoea, which has persisted for days. I think they smell a bit odd while they are sprouting, too. However, it might just be my digestion they don’t suit!
C**N
Mung beans don't sprout
Overall, very good, but I’ve noticed that the mung beans don’t sprout. I separated them and left them for one week, and they still didn’t sprout, which makes me think the batch might be old.
Trustpilot
1 month ago
1 day ago