Bacillus Subtilis 15g | 5 Billion CFU Probiotic + Chicory Root Prebiotic (Inulin) | Vegan Friendly Powder UK Made | 1g Daily (15 Servings)

A good "yoghurt" starter.Have used to make "yoghurt" on it's own for a few weeks before deciding to take with L. Reuteri & L. Gasseri "SIBO yoghurts".No need to add prebiotic as the inulin included will suffice & is clean.I've not noticed any added improvements yet (maybe because I've already addressed most of my gut related issues) but I've had no issues or side effects & it tastes great as it is.

For those who have scrolled down to check if there is a review about whether this makes a good yoghurt starter, I can say emphatically yes. It makes the creamiest most delicious yoghurt with 36 hours at 36 degrees C. Sterilise all utensils involved with boiling water, heat the milk (1.5L) to 82 degrees and hold it there for 15 mins, cool it to 42 degrees. Mix in about a third of this pack. Add 2 tbsps of inulin (and ideally half a cup of dried A2 milk powder (optional but creamier)).I don’t recognise the strain of Subtilis they are using, so I will have to see how effective it is healthwise (I imagine it will be fine), but it certainly cultures very well to make the yoghurt.

Hi. The Bacillus Subtilis arrived promptly and safe and sound. I am having it in a regular basis and it's blessings my gut.

Very effective probiotic. Improved my digestion big time.