are the handles adjustable in height? Could I lower the position to use for legs as well? Also could you use a bar instead of the straps?

The pulleys are adjustable in height. The handles can be extended in length with an extra carabiner and chains from home depot. If you do lower the pulley to lowest settings for legs, be careful. The bottom of this tower is not braced and the bottom could swing forward. I braced the top and bottom to avoid this as it has happened when it was just braced from the top. I also use a bar instead of the straps from time to time. I use a bigger carabiner to attach to both pulleys to pull the entire weight. Attaching the bar to just one pulley feels like it lightens the load. Hope this helps.

How well can you do cable crossovers on this ?

You can absolutely do cable crossovers with the BD-62. I just got mine up and running and with the two included handle accessories I was able to do a crossover. Pleasantly surprised!

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Valor Fitness Wall Mounted Cable Machine, Dual Adjustable Pulley System with 16 Height Positions, Space-Saving Home Gym Strength Training Equipment

Valor Fitness Wall Mounted Cable Machine, Dual Adjustable Pulley System with 16 Height Positions, Space-Saving Home Gym Strength Training Equipment

Product ID: 39313447

Details

Brand
Valor Fitness
Color
Silver
Item Weight
62 Pounds
Material
Alloy Steel
Product Dimensions
25"D x 25"W x

🧱16 height positions for ultimate pulley customization

⚙️Smooth steel cables & nylon pulleys for consistent glide

🏋️‍♂️200 lb plate-loaded resistance capacity

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Description

🏆 Elevate your home workouts—strength training that fits your lifestyle and your wall.

MAXIMIZE YOUR SPACE - Transforms unused wall space into a sleek, compact home gym station—perfect for modern minimalists.
EFFORTLESS SMOOTHNESS - Engineered steel cables and nylon pulleys deliver fluid, controlled motion for flawless reps every time.
HEAVY DUTY RESISTANCE - Supports up to 200 lbs of plate-loaded weight, compatible with standard and Olympic plates for scalable strength gains.
ROCK SOLID INSTALLATION - Includes all mounting hardware and clear instructions to securely anchor your gym to wall studs—stability you can trust.
PRECISION PULLEY ADJUSTMENTS - Dual adjustable pulleys with 16 height settings let you tailor every workout to your exact needs.

The Valor Fitness Wall Mounted Cable Machine is a space-saving, dual adjustable pulley system with 16 height positions, designed for versatile strength training at home. It features smooth steel cables and nylon pulleys for consistent performance, supports up to 200 lbs of plate-loaded resistance, and mounts securely to wall studs with included hardware. Ideal for millennials seeking a compact, efficient, and customizable home gym solution without the hassle of crowded commercial gyms.

Specifications

ASIN	B01LOX2PPO
Best Sellers Rank	#397,698 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #295 in Strength Training Upper Body Machines
Brand Name	Valor Fitness
Color	Silver
Customer Reviews	4.6 4.6 out of 5 stars (698)
Global Trade Identification Number	00844192006453
Handle Type	Adjustable Strap Handle
Included Components	Cable Machine, 2- Straps
Item Dimensions D x W x H	25"D x 25"W x 80"H
Item Weight	62 Pounds
Manufacturer	Valor Athletics Inc.
Manufacturer Part Number	BD-62
Material Type	Alloy Steel
Maximum Weight Recommendation	200 Pounds
Model Number	BD-62
Strap Type	Adjustable fitness straps
Tension Supported	200 pounds
UPC	844192006453
Unit Count	1 Count
Warranty Description	Mfg Warranty

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C$66233

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In stock

Sold byAmazon NicaraguaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Nicaragua.

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