NOW Foods Supplements, Magnesium Oxide, Enzyme Function*, Nervous System Support*, 8-Ounce

This is by far one of the best magnesium citrate brand I've ever used. It doesn't have a bunch of fillers, has quality ingredients and works great! This will always be my primary go-to brand.

It works very well as a gentle laxative! Senna tea, milk of magnesia, and other laxatives have me sweating, running to the toilet, and wishing it would all end while I regret my life choices. Come on, we’ve all taken way more than the “recommended dose” because we wanted quicker relief… but at what cost? Well, I can happily say, not this one. This one is so nice to me. It’s much more gentle and just as effective without the pain and suffering. I take a tsp mixed with cold/room temp water. It dissolves very easy. A little confused by the comments stating otherwise? Also, this is A LOT of magnesium oxide powder. I don’t see any reason you would ever need to buy this again. I bought this to help with phase 1 of Dr. Bakker’s Candida Crusher protocol. Not because of constipation. I’m trying to reset my gut, and kill those nasty buggers proliferating in my tummy! I take a heaping tsp with water on an empty stomach either in the morning, or at night before bed. And boy howdy, it works like a charm!

Any and all of this type of product should be fully researched by the user before use: to fully understand the effects, benefits, and any side effects. I have been using these for quite a while now, the result is obvious to me, however, it is very difficult to explain. I intend to continue to use these products, using caution to stay within the suggested dosages.

Good product

Good magnesium

Very good supplement, I highly recommend it since I've been taking it and my energy is at 100%.

I like the ease of taking this powder. it doesn't fully dissolve in water, but that's not a bother to me. There is no taste to it at all. It does turn the water a milky color though. I did not do enough research when I bought this, or I would have passed on it, as Magnesuim OXIDE is not as well absorbed as a chelated formula. Once I bought a chelated formula, the difference was like night and day. I understand wanting to get this one as it is one of the best deals for the price...but not really if you're not getting enough into your system to do any good.

This worked well. I took 2 at bedtime every night. It helped woth my digestion while I slept.

Works well. I use it as laxative when I need to.

Las pastillas son enormes imposibles de tragar