The Understanding Your Grief Journal: Exploring the Ten Essential Touchstones

My mother passed away not long ago. If you need something to really help you work through your grief I highly recommend this journal and the companion book. Grief can be so heavy. I’m not entirely through the book and journal yet but so far it’s been indispensable in providing a safe place to discover what I’m going through when I can’t figure out my own feelings; and a sense also of what most other people might also be experiencing as well. It’s really helped me to cope.

Perfect.

The best and most book on processing your grief experience

When I lost my father a few years ago, Mercy Hospice gave me a copy of the book that this Journal is intended to accompany, "Understanding Your Grief". The book is not intended as a fast read, but rather a contemplative read - one that this journal certainly helps you to get through. I read the book one chapter at a time - and it certainly helped me through the grieving process. While I didn't have this journal/ workbook when I read the book, I recommend that this journal be purchased along with "Understanding Your Grief" and used in conjunction with it

This is an excellent book. As a Minister and Grief Counselor, I have found it a very helpful tool. It is an easy read therefore making it a good gift for grieving individuals. Because each chapter is in many ways self sustaining, it makes an excellent resource for an ongoing grief group. Individuals can begin attending at any time, and not feel as if they are entering in the middle of something. It can be used with or without its companion journaling guide. The only wish is that I would like to see the two books bundled in a less expensive package. Increased sales would more than compensate for the reduced cost.