C$1,608
Description
- COMPLETE WORKOUT ROUTINE GUIDE: With over 80 exercises, it covers everything from warming up to -burning training. Each is beautifully designed & easy to follow, making it the perfect addition to any home gym. Whether you're a fitness enthusiast or just starting out, these s are an excellent tool to keep you motivated & on track. They also make a great gift for anyone looking to take their fitness journey to the next level. Achieve your goals with this comprehensive workout plan!.
- FOR BEGINNERS & EXPERIENCED FITNESS ENTHUSIASTS: Introducing a fitness program designed exclusively for women by women. Whether you are new to fitness or have already established a passion for it, these routines are perfect for you. Our program includes easy-to-follow videos that guide you through each exercise to ensure you perform them correctly. From building strength to cardio training, we've got you covered. Start your fitness goals with our comprehensive program to achieve a ier you..
- NO EXTRA EQUIPMENT NEEDED: Featuring clear and easy-to-follow imagery, they guide you through a range of exercises that target all major muscle groups, from arms to core to glutes and lower body. These s are suitable for people of all fitness levels and can be used to create a customized workout routine. Whether you're looking to build strength, tone your muscles, or simply stay in shape, these s offer an effective solution that requires nothing more than your own body weight..
- THE PERFECT TOOL: This set of 10 s helps you stay motivated & on track toward achieving your fitness goals. With nine workout routines to choose from, you'll never get bored with your workouts. The reusable fitness chart allows you to easily track your progress, making it easy to see how far you've come & where you need to focus. Whether you're a seasoned athlete or just starting out, these s are an excellent resource to keep you on track toward achieving your fitness goals..
- UNIQUE & HIGH-QUALITY GIFT: With color printing and multiple layers of lamination, these s are both eye-catching and durable. Measuring 11.8" x 17.7" each, they are perfect for adding a touch of style to your home, office, or classroom. Their waterproof and long-lasting design ensures they will stay looking great for years to come. So whether you're shopping for yourself or looking for a gift, these s are a great choice for anyone who wants quality construction and lasting style..
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merka Workout s Exercise s Fitness s Workout s For Home Gym Instructional Fitness Routine Guide Set Of 10
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