Do you have to wear a life jacket while rowing?

Only if you're rowing nude.....

has anyone lost weight after regularly using this machine?

Yes. I have lost weight using this machine daily. I do 30 minutes in the morning and evening everyday. I also improved my eating habits. I've gone from 188 to 165. My muscle tone has improved in my arms, back, but not so much in my legs. I gained weight after a bad ankle fracture left me idle for over six months. It took about 2 and a half months to get back to my current weight of 165.

how about use for a short person? I am 5'1"

My daughter wanted me to get this for her, She is short as well but I've not really talked to her about this machine since she got it.

Would love some input from somebody with a similar build - 6', 245 lbs. whether sturdy enough for a bulky and tall frame like mine?

i am 6 2 but only 190 lbs but i have really long legs 35 in inseams and i can stretch out completely but you really dont have to,so i think even a taller person would b ok too,as far as the weight thing,its a very sturdy machine and i use it several times a day and its great,i think it will take a heavier person without a problem although it does not recommend it

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Compact Hydraulic Rowing Machine, Low Impact Rower with 12 Adjustable Resistance Level, Cardio Exercise Equipment for Home

Product ID: 249501327

Details

Brand
Sunny Health &
Colour
Silver
Product dimensions
135D x 51W x
Resistance mechanism
Hydraulic

📊Digital LCD workout monitor

📏Compact & lightweight design

⚙️12 resistance levels

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C$34796

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Sold byAmazon NicaraguaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🚣‍♂️ Row Your Way to Peak Performance—Quiet, Compact, and Unstoppable!

DATA DRIVEN FITNESS - Track calories, strokes, time, and more on the crisp LCD monitor—stay motivated with real-time feedback and progress insights.
PLUG PLAY MOTIVATION - Quick assembly plus free access to SunnyFit app with 1,000+ trainer-led workouts and scenic tours—no membership fees, just pure fitness community vibes.
WHISPER QUIET SPACE SMART - Sleek, lightweight alloy steel frame fits effortlessly in any home, delivering smooth, silent rowing that won’t disrupt your flow or your space.
TOTAL BODY BURN ZERO IMPACT - Engage arms, core, legs, and glutes in a low-impact, fat-burning workout that’s as fun as binge-watching your favorite series.
TAILORED INTENSITY EVERY STROKE - 12 adjustable hydraulic resistance levels let you customize your workout from beginner to pro, protecting your joints while maximizing results.

The Sunny Health & Fitness Compact Hydraulic Rowing Machine offers 12 levels of adjustable hydraulic resistance for a customizable, low-impact full-body workout. Its lightweight alloy steel frame and compact design make it perfect for home use, while the LCD monitor tracks key metrics like calories burned and stroke count. Enjoy quiet operation, ergonomic comfort, and free access to the SunnyFit app featuring thousands of workouts and scenic tours, all designed to keep you motivated and connected.

Specifications

ASIN	B009QXP77I
Best Sellers Rank	#8,729 in Sporting Goods ( See Top 100 in Sporting Goods ) #9 in Rowing Machines
Brand Name	Sunny Health & Fitness
Color	Silver
Country of Publication	China
Customer Reviews	4.4 4.4 out of 5 stars (24,693)
Display	LCD
Frame Material Type	Alloy Steel
Global Trade Identification Number	00815749010506
Included Components	Rowing Machine, User Manual
Item Dimensions D x W x H	135D x 51W x 54H centimeters
Item Length	29 Inches
Item Type Name	Rowing Machine
Item Weight	9.3 kg
Manufacturer	Sunny Health & Fitness
Manufacturer Part Number	SF-RW1205
Material Type	Alloy Steel
Maximum Weight Recommendation	220 Pounds
Metrics Measured	Calories Burned, Stroke Count, Time
Model Name	SF-RW1205
Model Number	SF-RW1205
Number of Batteries	2 AA batteries required. (included)
Other Special Features of the Product	100 KG Weight Capacity, 12 Level Resistance, Compact & Lightweight, Foldable Design, LCD Digital Monitor, Quick & Easy Assembly, Smooth & Quiet
Power Source	Battery Powered
Resistance Mechanism	Hydraulic
Tension Supported	12 levels
UPC	815749010506 702872607812
Unit Count	1 Count
Warranty Description	/

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Trustpilot

TrustScore 4.5 | 7,300+ reviews

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Excellent communication throughout the order process. Product is perfect.

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The MOLLE sheath is of exceptional quality. Very happy with my purchase.

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