Protein Cereal, Low Carb Cereal, High Protein Cereal, 15g Protein, 4g Net Carbs, High Performance Cereal, 5 Individual Macro-Controlled Packages (Peanut Butter)

Taste Profiles: — The “coca” flavor is not really accurate, as the taste is very similar to the marshmallows in Lucky Charms. While I am a chocoholic, I enjoy the Lucky Charms taste, so this was not an issue for me. — The “cinnamon” flavor is super accurate and, in my opinion, the best of the flavors. Ingredients: The cereal sources protein from soy, which is neither ideal nor compatible with all diets and bodies. Moreover, from a cost perspective, soy seems like a cheaper protein source. Portion: While the portion size is not large, I do not mind, as I actually use this cereal to improve the nutritional profile of other cereals. My Recommended Use: Typically, I mix a sachet of the “coca” cereal with a cup of Three Wishes Honey or Chocolate Peanut Butter Cheerios, and I mix the “cinnamon” cereal with a cup of Three Wishes Cinnamon. To be full on this cereal alone, someone with an average appetite would need more than one sachet (2 to 3). Why I Bought the Product: Aside from loving cereal, I am an avid gym-goer and, as a result, obsessed with managing my macros and having protein-rich meals/snacks to help build lean muscle.

The packets are very small. They don't contain much cereal. No wonder they only have eight grams of carbs, there isn't very much there. I don't like the flavor. I don't like to texture. It has a mediciney taste. It tastes completely artificial. I will not be buying this again.

I’m not really a review type person, there are rarely things so good to inspire me to go through all the effort of leaving a review to say something good, but this cereal is one of them. I’ve been missing cereal every time I do keto, and it’s one of those cravings that has been known to send me backwards. The cereal is perfect, the crunch is perfect, it even gets less soggy than my normal cereal which is a huge bonus! Chocolatey like you want a chocolate cereal to be, not disgustingly sweet but definitely not bland or bitter. I wish it were a small bit more affordable but you do get what you pay for here. Also the packets originally felt quite small to me, I was initially disappointed but after pouring a packet in the bowl, half way through eating it I realized just how filling and satisfying it is, I’m not exaggerating saying the portion is seriously perfectly sized.

The fruity tastes like strawberry soap. Too strong of an artificial flavor. Did hold its crunch for a while so that was nice. The portion size is minuscule. I still haven't tried the others but I doubt my opinion will change that much based of previous reviews I've read. Update: The cinnamon flavor isn't bad but the texture is like tree bark meets cardboard but still stays decently crunchy in milk. The cocoa is the most artificial tasting chocolate I've had in a long time (think chocolate flavored lip balm circa 2000) rolled over cardboard and tree bark Really only good part is it stays crunchy and is low carb.

In my Keto journey, I've been trying out several types of keto/paleo friendly cereal's. Being a child who grew up eating lots of breakfast cereals, I missed that milk/cereal/crunch type of meal. This is pretty close to the mark. The cost to portion ratio threw me off. You get 5 packets in your box and for the cost of a small cereal box you get one individual bag of cereal. At first I was put off by this until I realized that based on ingredients, distribution and the audience, it's not a terrible price point. Sure you pay a bit more, but we generally pay more for healthier substitutes in our foods. At least, from my own experience. Now the big thing... taste. The initial taste if fantastic. It tasted like a I was eating a certain name brand chocolate cereal puff. It was great! But then I added almond milk for most of the meals, and another time 2% milk because I was out. It was great for the first minute or two. Then the cereal got soggy quick and the taste was not as potent. It was there, just not as in your face "yum" I experienced on the first couple of bites. Minor quibble. Would I recommend these? Yes. In fact, I just finished my last bag yesterday and am debating on ordering more before the holidays. I've tried the other "rice crispy" brand of keto cereals, and I've enjoyed them, but this... ho boy... this one is amazing in comparison. I'm looking forward to trying their other flavors and maybe even trying this one again. So if you're a keto, paleo or just a low carb conscientious eater, I spoonfully recommend this product. I've enjoyed it and I hope you will as well!

I don’t do reviews. I’m vegan for years. On keto diet for 2 weeks. Craved cereal. I haven’t had cereal for years. Both these and had unsweetened almond milk with them. They blew my mind. I’m not sure if it was the lack of anything sweet for two weeks but these were totally great. Next day I tried them with extra almond milk. I advice not doing that as it dilutes the sweet cocoa flavor. Yes the portions are small. Yes folks say not worth it for price. But for being vegan, taste and keto friendly - I’m definitely buying again.