Would this go with our "new" used Bowflex?

The workout poster is not for a Bow flex but many of the activities illustrated on the card could be adapted to being done on a Bow flex. Perhaps all of them with some being intuitive and others requiring modification.

Does this show how often each body part should be done?

No, it makes no recommendations on when and how often to exercise or how many reps to do.

Can't they be printed horizontal?

Actually, it is double sided Portrait on one side landscape on the other.

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QUICKFIT Workout Poster Cable Machine, an Exercise Chart for Cable Training Station, Laminated, Gym, 18" x 24"

QUICKFIT Workout Poster Cable Machine, an Exercise Chart for Cable Training Station, Laminated, Gym, 18" x 24"

Product ID: 182970252

📏18x24 inches – perfect gym wall fit

🖼️Matte finish – glare-free, easy to read

🛡️3 MIL lamination – ultra durable & tear resistant

C$1775

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Sold byAmazon NicaraguaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

💪 Train smart, train tough – your cable machine’s new best friend!

CLEAR VISUAL GUIDANCE - Matte, glare-free finish keeps your workout instructions visible under gym lights
BUILT TO ENDURE EVERY REP - Premium 3 MIL lamination ensures tear resistance and long-lasting use
ELEVATE YOUR HOME GYM VIBE - Modern, minimalist design that blends style with function—because your space deserves it
INSTANT CABLE MACHINE MASTERY - Step-by-step exercise chart designed to maximize your cable training efficiency
PRECISION SIZED FOR YOUR SPACE - Compact 18"x24" design fits seamlessly in any workout zone

The QUICKFIT Workout Poster for Cable Machines is a durable, tear-resistant laminated exercise chart measuring 18" by 24". Designed for adults, it features a matte finish for easy readability and provides clear, step-by-step guidance to optimize cable training workouts. Perfect for gym walls or home fitness spaces, this modern, unframed poster combines practical durability with sleek design to enhance your workout environment.

Specifications

ASIN	B0844K41B3
Age Range Description	Adult
Best Sellers Rank	#72,395 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #34 in Fitness Wall Charts
Brand Name	Palace Learning
Color	Laminated
Color Family	Brown
Contributor	Palace Learning
Cover Material	Laminated
Customer Package Type	Rigid cardboard
Customer Reviews	4.6 4.6 out of 5 stars (911)
Finish Type	Laminated
Frame Material	Unframed
Frame Type	Unframed
Indoor Outdoor Usage	Indoor
Is Framed	No
Is Original Artwork	Yes
Item Dimensions L x W	24"L x 18"W
Item Shape	Rectangular
Manufacturer	QUICKFIT
Material	Paper
Mounting Type	Wall Mount
Number of Items	1
Orientation	Portrait
Paint Type	Watercolor
Paper Finish	Matte
Pattern	Plain-Coloured
Product Style	Modern
Recommended Uses For Product	cable machine exercise guidance
Room Type	Gym
Size	18" x 24"
Special Features	Tear Resistant
Subject Character	Gym
Theme	Fitness
Unit Count	1.0 Count
Wall Art Form	Poster

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TrustScore 4.5 | 7,300+ reviews

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C$1775

Duties & taxes included

In stock

Sold byAmazon NicaraguaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Nicaragua.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Farhan Q.

The delivery time was excellent, and the packaging was secure.

2 months ago

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