Question 1

Has anyone tried the Jarrows "Bone Up" Supplement which includes MK-7?  Does anyone see a reason to buy that over this?

Accepted Answer

While I have not and would not use the "Bone Up" formula, neither would I recommend purchasing Jarrow's MK-7. The "Bone-Up" formula not only has a small amount of MK-7, but the calcium source is not really very good and you have to take from 3-9 (depending on the formula) capsules/tablets a day. My personal commendation would be to get a good Calcium/D3 combo that provides at least 1,000 mg/IUs that you take 1 tablet once or twice a day. I use a Citracal formula, but you need to look for calcium citrate or calcium carbonate as they are more easily absorbed. If you want to take MK-7, you should know that it is important the manufacturer uses a quality "carrier" oil such as olive oil. The Jarrow brand uses evening primrose oil and soybean oil, which do not bind with MK-7 sufficiently. I'm speaking from experience. When I first started using MK-7, I used the Nutrigold brand. It was out of stock when I needed to re-order, so I ordered the Jarrow brand. I noticed the difference within a week. I now use Life Extension's Super K formula. Both the Nutrigold and Life Extension use olive oil as the carrier, both are currently in stock, and you take only one capsule daily.I'm sorry my answer is so long, but I believe in clarifying the reasons I have for saying yes or no on a product. If you have any more questions, please don't hesitate to ask. Good luck.

Question 2

2nd ? :Given my plaqued arteries & age, which K2 is best for me? Will any reverse clogged arteries?

Accepted Answer

Just finished reading 'Vitamin K2 and the Calcium Paradox' by Dr. K. Rheaume-Bleue.  She says K2;MK7 is required, along with Vit A & D to direct calcium to bones and teeth and away from arteries and soft tissue.  I use Jarrows Bone-Up with K2;MK7 and my teeth aren't sensitive anymore.  After reading aforementioned book, I'm ready to up my K2;MK7 dosage to keep my bones & teeth healthy.  (I'm 63)  Read the well-written book and see for yourself.  Good luck cleaning out those arteries!!

Question 3

Does this contain soy oil or olive oil, the description shows one in one picture and another in the other label?

Accepted Answer

Ingredients: Vitamin K2(as Natural MK-7menaquinone-7) (From Non-GMO Natto Extract) 90 mcg. Other Ingredients: Non-GMO medium chain triglycerides, and olive oil. Softgel consists of gelatin, glycerin, purified water and organic caramel. No wheat, no gluten, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.

Question 4

If the half- life of MK-7 is 3 days, can you take one serving every 3 days?

Accepted Answer

In the context of taking oral medications or supplements, "half life" is the period of time at which the next dose should be taken - source of that is several of my physicians. Taking a supplement with a half-life of 3 days means you can take one "serving" every 3 days to maintain the expected level of the supplement. What is your source that states the half-life is 3 days? That would have to include how long it floats around in the blood stream.

ASIN	B00TOASYM8
ASIN	B00TOASYM8
Age Range Description	Adult
Allergen Information	Allergen-Free
Best Sellers Rank	#7,634 in Health & Household ( See Top 100 in Health & Household ) #53 in Vitamin D Supplements #900 in Sales & Deals
Brand Name	Jarrow Formulas
Color	White
Container Type	Bottle
Customer Reviews	4.7 4.7 out of 5 stars (5,139)
Date First Available	February 19, 2015
Diet Type	Gluten Free
Dosage Form	Softgel
Flavor	Unflavored
Global Trade Identification Number	00790011300076
Is Discontinued By Manufacturer	No
Item Dimensions	1.88 x 1.88 x 3.5 inches
Item Form	Softgel
Item Weight	1.45 Ounces
Item model number	MK7120
Manufacturer	Jarrow Formulas
Manufacturer	Jarrow Formulas
Manufacturer Part Number	MK7120
Model Name	MK-7
Model Number	MK7120
Number of Items	1
Primary Supplement Type	Calcium
Product Benefits	Bone Health Support
Product Dimensions	1.88 x 1.88 x 3.5 inches; 1.45 ounces
Special Ingredients	vitamin K2 (as natural MK-7 [menaquinone-7])
Specific Uses For Product	Bone
UPC	790011300076
Unit Count	120.0 Count

MK-7 90 mcg - Bioactive Form of Vitamin K2-120 Servings (Softgels) - for Bone & Cardiovascular Health - Vitamin K2 MK-7 Dietary Supplement - Gluten-Free

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