A AZURELIFE Exercise Core Sliders, Dual Sided Exercise Gliding Discs Use on Carpet or Hardwood Floors, Light and Portable, Perfect for Abdominal&Core Workouts

Great for heel slides after knee surgery. Slides easily on tile or hardwood flooring.

I only used it on carpet and it works great. I have not tried it on hardwood floor yet. For hand movements, I can use the sliders with bare hands. With movements using legs like bear crawl, plank or lunges with sliders under feet,it slipped a bit. I have grip socks from my pilates class which works great with the sliders. I am glad I can do so much variety of exercises using these sliders.

Great sliders, but scratch easily. Other than appearance they work great. They do what they are intended to do. Who really cares what they look like unless they're used in a professional setting like a physical therapy office. I use them at home.

Work on carpet perfectly.

If you need a good set of sliders for exercise, these are a great set. They do really well ...even on carpet~ which is pretty cool! They are sized right and priced competitively. Easy to stick in a bag and take along with you. Happy with my purchase!

Deslizan bien en tu alfombra y t da más facilidad para hacer los ejercicios

Doesn't slide well on carpet. Disappointed for that reason only

Really has gradually helped my daughter obtain a full split! Highly recommend for gymnast and dancers! Great quality and easy to use.