Nature Made B Complex Supplement, Vitamin B Complex With Vitamin C for Immune System Support, 100 Caplets, 100 Day Supply

Good buy

If you are on a methylation protocol this conveniently fills the gaps. It contains no folates or b12. It is EXTREMELY hard to find a b complex w/o either of those. Folic acid and cyanocobalamin are not forms of the b vitamins you want if you have a broken methylation liver pathway. Very small amounts of the other b vitamins so that if your generally sensitive to supplements you can safely see how you react.

I like this brand and product because (1) USP certified, (2) not super high-potency, (3) does not contain synthetic folate, and (4) reasonable price. Most B vitamin combos contain synthetic folate (my Dr said for me to avoid folate in supplement form), and are super potency, which just makes for expensive urine.

Good

I teach so I take these to help with my immunity. Seems to work fairly well. Easy to swallow.

I always buy nature-made vitamins because they are the only USP certified vitamin producers for the vitamins I take. I can confirm that these are the real thing, they smell exactly as expected, and my urine is nice and yellow already.

These work great. The old formula isn’t sold anymore or at least I can’t find it but I felt was better. I take two typically as that seems to have a better effect.

Not a fan of veggies Keeps my numbers good in my blood work for my doctor