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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance [McKay PhD, Matthew, Wood PsyD, Jeffrey C., Brantley MD, Jeffrey] on desertcart.com. *FREE* shipping on qualifying offers. The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance








| Best Sellers Rank | #730 in Books ( See Top 100 in Books ) #1 in Coping with Bipolar Disorder #1 in Obsessive Compulsive Disorder #2 in Mood Disorders (Books) |
| Customer Reviews | 4.7 4.7 out of 5 stars (10,668) |
| Dimensions | 8 x 0.65 x 10 inches |
| Edition | Second |
| ISBN-10 | 1684034582 |
| ISBN-13 | 978-1684034581 |
| Item Weight | 1.35 pounds |
| Language | English |
| Part of series | New Harbinger Self-Help Workbook |
| Print length | 296 pages |
| Publication date | October 1, 2019 |
| Publisher | New Harbinger Publications |
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