How much does the bar by itself weigh?

Here is the CAP barbell web page and it gives the weights of each of their bars and dumbbell bars....the threaded bars with the collars weigh 1 pound more.http://www.capbarbell.com/Bars/1inch.html

Will this fit all CAP plates? I have a CAP dumbbell set and I don't want to buy new plates if I get this.

I have several varieties of Cap Plates and they all fit....as Frankie said back on 6/29/2104 all inch holes plates should fit.

Is there any difference with a straight or ez curl bar. Is it still as effective as using a straight bar .? Is there much of a difference .?

Less torque on the wrists with the Z bar. You can also do close grip bench presses with your hands 3-4 inches apart with little strain on the wrists. I work up to 192 pounds for sets of 12 reps on this exercise. I use to do them at the gym on the straight Olympic bar with a 10 in grip with 205 lbs or so for 10 or more reps and would have severe wrist pains in not time. This exercise with the Z-Bar gives you a closer grip, more triceps and no strain on the wrists. I am 62 with a true 19 inch arm and have NEVER used any steroids in my life since I began in the summer of 1968.

They come with something to keep the weights from falling off right? Just wondering If I need to buy clips seperate. thanks

Yes the Cap Barbell Weight Bar I bought came with threaded collars. The collars have internal washers that help to keep the collar tight against the weight plate. The collars stay tight on some exercises, but not all. I would recommend a spare pair of clips for some exercises.

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CAP Barbell 47-Inch Standard Threaded Solid Easy Curl Bar, Black

Product ID: 103794082

Details

Brand
CAP Barbell
Finish Type
Powder Coated
Grip Size
Standard
Grip Type
Knurled
Item Weight
10.5 Pounds
Manufacturer
Cap Barbell

💪Ergonomic EZ curl design

🔩Threaded ends with spinlock collars

🏋️‍♂️47-inch solid steel bar

C$7469

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Description

💥 Curl Strong, Lift Smart — The EZ Way to Arm Gains!

ERGONOMICS MEETS POWER - Angled EZ curl shape reduces wrist strain and promotes perfect form every rep.
BUILT TO LAST LIFT TO WIN - Durable solid steel with sleek chrome finish for years of reliable performance.
PERFECT FIT FOR YOUR PLATES - 47-inch length with 7.5-inch sleeves fits all standard 1-inch weight plates seamlessly.
LOCK IT DOWN LIFT WITH CONFIDENCE - Threaded bar ends plus spinlock collars keep your plates secure—no slipping, no distractions.
TRUSTED BY PROS LOVED BY HOME GYMS - CAP Barbell’s 40+ years of strength training innovation ensures quality you can count on.

The CAP Barbell 47-Inch Standard Threaded Solid Easy Curl Bar is a premium, durable alloy steel bar designed for safe and effective upper-body workouts. Featuring a 47-inch length with 7.5-inch threaded sleeves and spinlock collars, it securely holds standard 1-inch weight plates. Its ergonomic EZ curl shape minimizes wrist strain, making it ideal for curls, extensions, and rows. Trusted globally for over 40 years, this bar supports up to 200 pounds, perfect for home gyms and strength training enthusiasts seeking reliable performance and comfort.

Specifications

ASIN	B07L77DKCH
Best Sellers Rank	#101,068 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #161 in Strength Training Bars
Brand Name	CAP Barbell
Customer Reviews	4.5 4.5 out of 5 stars (641)
Finish Type	Powder Coated
Global Trade Identification Number	00702556218136
Grip Size	Standard
Grip Type	Knurled
Included Components	Bar
Item Dimensions L x W	47.25"L x 2.6"W
Item Type Name	CAP Barbell Standard Threaded Solid Easy Curl Bar, 47-Inch
Item Weight	10.5 Pounds
Manufacturer	Cap Barbell
Material	Alloy Steel
Model Number	RB-47TB
Part Number	RB-47TB
Shaft Length	47 Inches
UPC	702556218136
Unit Count	1.0 Count
Warranty Description	30 Days
Weight Capacity Maximum	200 Pounds

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C$7469

Duties & taxes included

In stock

Sold byAmazon NicaraguaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Nicaragua.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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