---
product_id: 99771550
title: "High Intensity Interval Training: Burn Fat Faster with 60-Plus High-Impact Exercises (Idiot's Guides)"
price: "C$1782"
currency: NIO
in_stock: false
reviews_count: 8
url: https://www.desertcart.ni/products/99771550-high-intensity-interval-training-burn-fat-faster-with-60-plus
store_origin: NI
region: Nicaragua
---

# High Intensity Interval Training: Burn Fat Faster with 60-Plus High-Impact Exercises (Idiot's Guides)

**Price:** C$1782
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** High Intensity Interval Training: Burn Fat Faster with 60-Plus High-Impact Exercises (Idiot's Guides)
- **How much does it cost?** C$1782 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.ni](https://www.desertcart.ni/products/99771550-high-intensity-interval-training-burn-fat-faster-with-60-plus)

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- Customers looking for quality international products

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## Description

From the Publisher

Review: Easy to follow - Buy this book! No matter your fitness level this book is amazing. It runs you through upper and lower body, core and cardio exercises without over simplifying or over explaining. Has different levels of workouts and even has plans. This book does not disappoint and you’ll be able to fit a workout no matter how much or how little time you have. It’s a must have.
Review: Changed My Life; Recommended Buy - Fantastic book. I'm in as good a shape as I was in my teens (I'm 39 years of age), if not better. Been doing this since October 2017. Initial assessment: 106; Final: 107. I'm not sure why I only increased by one point... From the beginning, I was slotted to begin in level three, but I chose to do the entire book from level one. It's worth the effort, and I use this almost daily. I'm not sure where I'd be without this book. I'd recommend that you get one book, such as this one, and go through all of the exercises. Some people will have a number of books and videos for exercising, but they'll never fully get through one of them. Again, go through all of the exercises. You may only need this one. Great job. **Errata: Heavy Hiiter is 22m30s, not 9m00s; misspelling for cross-country seal on page 121.**

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #410,563 in Kindle Store ( See Top 100 in Kindle Store ) #296 in Sports Training (Kindle Store) #372 in Stretching Exercise & Fitness #548 in Sports Training (Books) |

## Images

![High Intensity Interval Training: Burn Fat Faster with 60-Plus High-Impact Exercises (Idiot's Guides) - Image 1](https://m.media-amazon.com/images/I/71SsFzsJMkL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Easy to follow
*by S***D on October 10, 2021*

Buy this book! No matter your fitness level this book is amazing. It runs you through upper and lower body, core and cardio exercises without over simplifying or over explaining. Has different levels of workouts and even has plans. This book does not disappoint and you’ll be able to fit a workout no matter how much or how little time you have. It’s a must have.

### ⭐⭐⭐⭐⭐ Changed My Life; Recommended Buy
*by T***S on January 20, 2018*

Fantastic book. I'm in as good a shape as I was in my teens (I'm 39 years of age), if not better. Been doing this since October 2017. Initial assessment: 106; Final: 107. I'm not sure why I only increased by one point... From the beginning, I was slotted to begin in level three, but I chose to do the entire book from level one. It's worth the effort, and I use this almost daily. I'm not sure where I'd be without this book. I'd recommend that you get one book, such as this one, and go through all of the exercises. Some people will have a number of books and videos for exercising, but they'll never fully get through one of them. Again, go through all of the exercises. You may only need this one. Great job. **Errata: Heavy Hiiter is 22m30s, not 9m00s; misspelling for cross-country seal on page 121.**

### ⭐⭐⭐⭐ Great Routines...
*by M***6 on February 3, 2020*

The routines are great. The way the book is organized requires flipping around often between three different chapters to see the daily challenge, the routines it consists of and instructions for doing the exercise. The specific exercises are divided by the body part it works, rather than alphabetically, which means that finding the Pigeon Peel means you have to figure out if it is a Core exercise, or Lower Body, and then flip through the whole chapter to find it, because nothing is alphabetized. Otherwise, a great book. The Kindle edition would benefit from having hyperlinks between the Challenges, Routines and Exercises.

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*Product available on Desertcart Nicaragua*
*Store origin: NI*
*Last updated: 2026-02-27*