---
product_id: 72478843
title: "CanDo Twist-n-Bend Bar, Green, Medium"
brand: "cando"
price: "C$3043"
currency: NIO
in_stock: true
url: https://www.desertcart.ni/products/72478843-cando-twist-n-bend-bar-green-medium
store_origin: NI
region: Nicaragua
---

# 12-inch length optimized for twisting & bending Medium resistance for effective muscle strengthening Color-coded green for precise resistance level CanDo Twist-n-Bend Bar, Green, Medium

**Brand:** cando
**Price:** C$3043
**Availability:** ✅ In Stock

## Summary

> 🌀 Twist your way to stronger hands and wrists—don’t miss out on the power grip!

## Quick Answers

- **What is this?** CanDo Twist-n-Bend Bar, Green, Medium by cando
- **How much does it cost?** C$3043 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ni](https://www.desertcart.ni/products/72478843-cando-twist-n-bend-bar-green-medium)

## Best For

- cando enthusiasts

## Why This Product

- Trusted cando brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Portable Power:** Lightweight and compact—take your workout anywhere, anytime.
- • **Twist, Bend & Tone:** Ergonomic 12-inch bar designed for fluid oscillation and neuromuscular training.
- • **Strengthen & Sculpt:** Medium resistance targets hand, wrist & shoulder muscles for balanced power.
- • **Color-Coded Confidence:** Green bar signals medium resistance, ensuring consistent progress tracking.
- • **Boost Coordination & Mobility:** Enhances range-of-motion and joint flexibility for everyday agility.

## Overview

The CanDo Twist-n-Bend Bar is a 12-inch green rubber hand exerciser offering medium resistance. Designed for strengthening muscles in the hand, wrist, and shoulder, it promotes coordination, range-of-motion, and neuromuscular balance through twisting, bending, and oscillation movements. Its portable, lightweight design and consistent sizing across resistance levels make it ideal for progressive training and joint mobilization.

## Description

The 12 inch long rubber bar utilizes the same graduated progressive color code as other CanDo products (tan - xx-light, yellow - x-light, red - light, green - medium, blue - firm, and black - x-firm). Consistent bar diameter and length throughout resistances means you use the same muscles with each resistance.

## Features

- The CanDo flexible hand bar exerciser is a lightweight, portable exerciser designed to strengthen muscles in the hand, wrist and shoulder
- Also promotes coordination and increases range-of-motion
- The bar is the right size for twisting and bending it
- Perform oscillation movements for neuromuscular and balance training. Use for soft tissue and joint mobilization
- Green,12 inch long rubber hand bar exerciser provides a medium level of resistance

## Images

![CanDo Twist-n-Bend Bar, Green, Medium - Image 1](https://m.media-amazon.com/images/I/51-vCzf3y-L.jpg)

## Available Options

This product comes in different **Color** options.

## Frequently Bought Together

- CanDo Twist-n-Bend Bar, Green, Medium
- CanDo TheraPutty Standard Hand Exercise Putty For Rehabilitation, Exercises, Hand Therapy, Occupational Therapy, Hand Strengthening, Improve Motor Skills, Stress Relief
- CanDo 10-1514 Twist-n' Bend Flexible Resistance Bar, Firm

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**Shop now:** [https://www.desertcart.ni/products/72478843-cando-twist-n-bend-bar-green-medium](https://www.desertcart.ni/products/72478843-cando-twist-n-bend-bar-green-medium)

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*Product available on Desertcart Nicaragua*
*Store origin: NI*
*Last updated: 2026-01-22*