---
product_id: 67336787
title: "Take Time for You: Self-Care Action Plans for Educators (Using Maslow's Hierarchy of Needs and Positive Psychology)"
brand: "tina h. boogren"
price: "C$2512"
currency: NIO
in_stock: true
reviews_count: 5
url: https://www.desertcart.ni/products/67336787-take-time-for-you-self-care-action-plans-for-educators
store_origin: NI
region: Nicaragua
---

# Take Time for You: Self-Care Action Plans for Educators (Using Maslow's Hierarchy of Needs and Positive Psychology)

**Brand:** tina h. boogren
**Price:** C$2512
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Take Time for You: Self-Care Action Plans for Educators (Using Maslow's Hierarchy of Needs and Positive Psychology) by tina h. boogren
- **How much does it cost?** C$2512 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ni](https://www.desertcart.ni/products/67336787-take-time-for-you-self-care-action-plans-for-educators)

## Best For

- tina h. boogren enthusiasts

## Why This Product

- Trusted tina h. boogren brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Take Time for You: Self-Care Action Plans for Educators (Using Maslow's Hierarchy of Needs and Positive Psychology)

## Images

![Take Time for You: Self-Care Action Plans for Educators (Using Maslow's Hierarchy of Needs and Positive Psychology) - Image 1](https://m.media-amazon.com/images/I/51OSOVTcNhL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    This book helped me so much!
  

*by E***N on Reviewed in the United States 🇺🇸 on July 8, 2022*

Must read for educators or really anyone. Has great ideas on how to help secure your maslows and your ladder for making sure your tank doesn't run on empty forever.

### ⭐⭐⭐⭐⭐ 







  
  
    Holistic and Pragmatic Self-Care That Is Achievable and Life-Changing
  

*by A***O on Reviewed in the United States 🇺🇸 on June 9, 2018*

As a daughter of two public, city school teachers and a health educator myself, I've witnessed the toll the demands of teaching takes on all kinds of educators. I was curious to see how Dr. Boogren would find solutions for what seemed like an impossible situation. And she delivered! There was so much I loved about this book. First, she addressed the often unconscious win/lose assumption that taking time for ourselves as educators means others lose out on our time. She provides compelling research and points about the possibilities of a win-win when we take care of ourselves. And then she gave us the road map to make it happen. I loved her shifting the metaphor from Maslow's hierarchy of needs to one of a ladder. In shifting this metaphor, she gives concrete steps on how we can start to actual implement the ideas of our needs being met. And she addresses our holistic needs, including our physiological and safety needs, which I felt are often overlooked. I'm tired of people suggesting manicures and massages to the chronic tension involved with education. You can tell Dr. Boogren really sees and understands the pressures of the job for her solutions get to the deepest level of self-care that will sustain us and not take up more time we don't have.And maybe most of all, I appreciated and loved the space she gave us to actually reflect, try the tools and then see what we learned. I know reflection helps us internalize the value of our experiments and ensures we will embody or make these tools the new way we think. I highly recommend this to anyone looking for a "done-for-you" plan that has enough structure to get results and yet allows for the fluidity and flexibility of each individuals changing needs.

### ⭐⭐⭐⭐⭐ 







  
  
    An Excellent Read that can Transform Your Daily Life!
  

*by E***S on Reviewed in the United States 🇺🇸 on June 27, 2018*

As a community college professor, I have endured the the challenges of trying to provide the best education for my students, while also juggling the demands of my personal life. We all know that we need to take care of ourselves in order to serve the many roles we play, but often don't know or where to start, or what actions to take on a daily basis to be successful in improving our self-care. Dr. Boogren's book aptly provides educators, and really anyone finding themselves overwhelmed with seemingly contradictory needs, a road map, or in this case, a ladder, to navigate our lives as individuals and educators successfully.The title states one of the strongest points of this book--it truly is an action plan. Dr. Boogren designed this book as a workbook to allow for self-reflection and individualized actionable steps towards relieving the chronic stress we tend to face as educators. I feel one of the great strengths of this book, is transformation of Maslow's hierarchy of needs to a ladder metaphor. Through mindful work, you may achieve the higher levels on the ladder (of Maslow's hierarchy), however, life happens and you may be knocked down a few rungs. Dr. Boogren uses concrete examples and an excellent conversational narrative to guide us through re-addressing needs that are no longer being fulfilled.This book is researched-based, which is another huge advantage. As many of us know, the world tends to tell us to just suck it up because we have summers off or to "just relax". In this book, we learn the facts about what does and doesn't work AND how to implement those things that are impactful.Kuddos to Dr. Boogren for guiding us on this journey!

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.ni/products/67336787-take-time-for-you-self-care-action-plans-for-educators](https://www.desertcart.ni/products/67336787-take-time-for-you-self-care-action-plans-for-educators)

---

*Product available on Desertcart Nicaragua*
*Store origin: NI*
*Last updated: 2026-03-13*