---
product_id: 612904021
title: "Flat Olympic Bench | Training Bench for Home Gym"
brand: "proform"
price: "C$3847104"
currency: NIO
in_stock: true
category: "Pro Form"
url: https://www.desertcart.ni/products/612904021-flat-olympic-bench-training-bench-for-home-gym
store_origin: NI
region: Nicaragua
---

# Flat, Incline & Decline bench positions Adjustable Uprights for custom fit 136 kg Weight Capacity for heavy lifts Flat Olympic Bench | Training Bench for Home Gym

**Brand:** proform
**Price:** C$3847104
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♀️ Elevate your home gym game with pro-level versatility and strength!

## Quick Answers

- **What is this?** Flat Olympic Bench | Training Bench for Home Gym by proform
- **How much does it cost?** C$3847104 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ni](https://www.desertcart.ni/products/612904021-flat-olympic-bench-training-bench-for-home-gym)

## Best For

- proform enthusiasts

## Why This Product

- Trusted proform brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Endure:** Supports up to 136 kg, ensuring stability and confidence during intense sessions.
- • **Tailor Your Lift:** Adjustable uprights let you customize rack depth for perfect form every time.
- • **Organized & Ready:** Integrated weight horns keep your plates neatly stored and within arm’s reach.
- • **Amplify Your Gains:** Band pin attachments add resistance bands for next-level muscle engagement and workout variety.
- • **Versatile Training Hub:** Switch seamlessly between flat, incline, and decline bench positions to target every muscle group.

## Overview

The PROFORM Flat Olympic Bench is a robust, metal-framed training bench designed for home gyms, featuring adjustable uprights, multiple bench positions (flat, incline, decline), and a 136 kg weight capacity. It includes band pin attachments for resistance training and weight horns for convenient plate storage, making it a versatile and durable choice for serious lifters.

## Description

PROFORM OLYMPIC BENCH:Adjustable Uprights: Change the depth of the rackOlympic Width: Compatible with 7ft Olympic barbellsIndependent Utility Bench: Flat, incline and decline positionsPreacher Pad: Easily attaches to the front of the benchBand Pin Attachments: For extra intensityWeight Horns: Store your weight plates safelyWeight Capacity: 136 kgProduct Dimensions (LxWxH): 226 x 171 x 164 cm

## Features

- Adjustable Uprights: Modify the depth of the rack to suit your workout preferences and body size, providing versatility and customization in your lifting routine
- Independent Utility Bench: The bench offers flat, incline, and decline positions, allowing for a wide range of exercises to target different muscle groups effectively.
- Weight Capacity: The Olympic Bench has a weight capacity of 136 kg, ensuring sturdy and reliable support during your lifting sessions
- Band Pin Attachments: Add extra intensity to your workouts by attaching resistance bands to the band pin attachments, providing variable resistance and enhancing muscle engagement

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09HSNWWCS |
| Brand | ProForm |
| Colour | Black |
| Country of Origin | USA |
| Frame Material | Metal |
| Generic Name | OLYMPIC BENCH |
| Included Components | Olympic Bench |
| Item Weight | 85 kg |
| Item model number | PFBE29920 |
| Manufacturer | iFit USA, sales@ifitindia.co.in, 7304516933 |
| Material | Metal Frame |
| Net Quantity | 1.00 Count |
| Packer | iFit USA |
| Product Dimensions | 226D x 171W x 164H Centimeters |
| UPC | 043619874594 |
| Weight Limit | 136 Kilograms |

## Product Details

- **Brand:** ProForm
- **Colour:** Black
- **Item Weight:** 85 Kilograms
- **Material:** Metal Frame
- **Product Dimensions:** 226D x 171W x 164H Centimeters

## Images

![Flat Olympic Bench | Training Bench for Home Gym - Image 1](https://m.media-amazon.com/images/I/41BkddkD5SL.jpg)

## Frequently Bought Together

- PROFORM Flat Olympic Bench | Training Bench for Home Gym
- Clout Fitness Quick Release Pair of Locking 2" Olympic Size Barbell Clamp Collar Great for Pro Training (Black)
- Cap 2-Inch Olympic Grip Weight Plate, 10 lb, Set of 4,Black

---

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*Product available on Desertcart Nicaragua*
*Store origin: NI*
*Last updated: 2026-02-20*