---
product_id: 591632505
title: "ProsourceFit Flex and Twist Bars Sets and Singles, Resistance Bars for Occupational Therapy, Tennis Elbow Treatment, and Wrist Strengthening, 12-in Long Compact Rubber Therapy Tool"
brand: "prosourcefit"
price: "C$3087"
currency: NIO
in_stock: true
reviews_count: 5
category: "Prosource Fit"
url: https://www.desertcart.ni/products/591632505-prosourcefit-flex-and-twist-bars-sets-and-singles-resistance-bars
store_origin: NI
region: Nicaragua
---

# 12-inch compact & portable 4 resistance levels (5-20 lbs) Thermoplastic rubber for durable resistance ProsourceFit Flex and Twist Bars Sets and Singles, Resistance Bars for Occupational Therapy, Tennis Elbow Treatment, and Wrist Strengthening, 12-in Long Compact Rubber Therapy Tool

**Brand:** prosourcefit
**Price:** C$3087
**Availability:** ✅ In Stock

## Summary

> 💥 Twist, flex, and conquer your wrist strength goals with ProsourceFit!

## Quick Answers

- **What is this?** ProsourceFit Flex and Twist Bars Sets and Singles, Resistance Bars for Occupational Therapy, Tennis Elbow Treatment, and Wrist Strengthening, 12-in Long Compact Rubber Therapy Tool by prosourcefit
- **How much does it cost?** C$3087 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ni](https://www.desertcart.ni/products/591632505-prosourcefit-flex-and-twist-bars-sets-and-singles-resistance-bars)

## Best For

- prosourcefit enthusiasts

## Why This Product

- Trusted prosourcefit brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Targeted Rehab Power:** Clinically designed to reduce tennis & golfer’s elbow pain with precision resistance.
- • **Travel-Ready Therapy:** Lightweight and compact—your on-the-go solution for joint rehab anytime, anywhere.
- • **Ergonomic Grip & Massage:** Non-slip ridged surface doubles as a deep tissue stimulator for enhanced recovery.
- • **Progressive Strength Builder:** Four graduated resistance levels let you scale your wrist and forearm gains effortlessly.
- • **Durable, Eco-Friendly Material:** Made from resilient thermoplastic rubber that stands up to daily use and intense workouts.

## Overview

ProsourceFit Flex and Twist Bars are 12-inch compact resistance tools crafted from durable thermoplastic rubber, offering four resistance levels (5-20 lbs) to treat and strengthen wrists and elbows. Ideal for occupational therapy and injury rehab, their ergonomic ridged design enhances grip and provides deep tissue stimulation, making them a versatile, portable solution for managing joint pain and building forearm strength.

## Description

ProsourceFit Flex and Twist Bars are an effective and convenient way to treat joint pain, rehab wrists, or relieve elbow discomfort. Flex bars for physical therapy can be utilized in numerous ways to treat tennis elbow, golfer’s elbow, tendonitis and more. You can utilize this exercise device to twist, bend and grip the resistance bar to perform wrist exercises that build strength and mobility in overused tendons. Each armbar is 12-inches long and less than 1 pound each. You can choose from 4 resistance levels to meet your fitness and occupational therapy goals. Our twist bars are made from Thermoplastic rubber (TPR) which make them highly resilient, long lasting products. They come as singles, in a set of 3 including the 5, 10 and 15 pound resistances, or as a set of 4 which also includes a 20 pound resistance level.

Review: i bought the 15lb single. it was thick which activated my forearms. once i was ready to progress i got a 30lb strength from another brand - and it was thin and wimpier than this 15lb version.
Review: Muy resistente el material, le acomoda bien a un paciente de 88 años

## Features

- FLEX BARS THERAPY: The armbar treats joint injuries through exercises like the tyler twist for tennis elbow. These workouts reduce swelling, pain, act as a wrist strengthener and improve flexibility
- BUILD STRENGTH: Wrist exerciser stimulates underdeveloped muscles leading to an increase in strength. The rigidity of rubber creates resistance forcing your stabilizing muscles to engage in new ways
- VERSATILE DESIGN: The rigidity of the wrist therapy equipment creates a non-slip surface easier to grip during exercise. The ridges offer added benefit as a massage tool for deep tissue stimulation
- MULTIPLE RESISTANCE LEVELS: Yellow: 5 lbs; Green: 10 lbs; Blue: 15 lbs; Red: 20 lbs. Therabars come as singles or sets. Using multiple occupational therapy tools can be beneficial to your recovery
- PORTABLE EXERCISE TOOL: This compact and eco friendly twist bar for tennis elbow, golfer's elbow, joint pain and more provides an at home or travel sized exercise device that you can use anywhere

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CNVDFZXY |
| Best Sellers Rank | #82,516 in Sporting Goods ( See Top 100 in Sporting Goods ) #689 in Strength Training Grip Strengtheners |
| Color | Yellow - 5 LB |
| Customer Reviews | 4.3 4.3 out of 5 stars (64) |
| Date First Available | 25 November 2023 |
| Department | unisex-adult |
| Display Size | 12 Inches |
| Global Trade Identification Number | 00810244025970 |
| Handle type | Bar |
| Item model number | ps-5302-te-5lbs-y |
| Manufacturer | ProsourceFit |
| Material Type | Plastic |
| Number of Items | 1 |
| Number of resistance levels | 4 |
| Operation mode | Manual |
| Power source | Self-Powered |
| Product Dimensions | 30.48 x 4.45 x 4.45 cm; 440 g |
| Size | 12"L x 1.75"W x 1.75"H |
| Style | 5 LB |
| UPC | 810244025970 |

## Product Details

- **Brand:** ProsourceFit
- **Colour:** Yellow - 5 LB
- **Display type:** LCD
- **Material:** Plastic
- **Type of controls:** Push Button

## Images

![ProsourceFit Flex and Twist Bars Sets and Singles, Resistance Bars for Occupational Therapy, Tennis Elbow Treatment, and Wrist Strengthening, 12-in Long Compact Rubber Therapy Tool - Image 1](https://m.media-amazon.com/images/I/717cHjDK74L.jpg)
![ProsourceFit Flex and Twist Bars Sets and Singles, Resistance Bars for Occupational Therapy, Tennis Elbow Treatment, and Wrist Strengthening, 12-in Long Compact Rubber Therapy Tool - Image 2](https://m.media-amazon.com/images/I/816NGj99LLL.jpg)
![ProsourceFit Flex and Twist Bars Sets and Singles, Resistance Bars for Occupational Therapy, Tennis Elbow Treatment, and Wrist Strengthening, 12-in Long Compact Rubber Therapy Tool - Image 3](https://m.media-amazon.com/images/I/81JkXFV+9LL.jpg)
![ProsourceFit Flex and Twist Bars Sets and Singles, Resistance Bars for Occupational Therapy, Tennis Elbow Treatment, and Wrist Strengthening, 12-in Long Compact Rubber Therapy Tool - Image 4](https://m.media-amazon.com/images/I/81Txi+fWn3L.jpg)
![ProsourceFit Flex and Twist Bars Sets and Singles, Resistance Bars for Occupational Therapy, Tennis Elbow Treatment, and Wrist Strengthening, 12-in Long Compact Rubber Therapy Tool - Image 5](https://m.media-amazon.com/images/I/81wIVYWwFbL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by T***E on 10 November 2025*

i bought the 15lb single. it was thick which activated my forearms. once i was ready to progress i got a 30lb strength from another brand - and it was thin and wimpier than this 15lb version.

### ⭐⭐⭐⭐⭐ Review
*by T***N on 11 September 2025*

Muy resistente el material, le acomoda bien a un paciente de 88 años

### ⭐⭐⭐⭐⭐ Review
*by A***A on 28 June 2025*

Works for my physical therapy as expected

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*Product available on Desertcart Nicaragua*
*Store origin: NI*
*Last updated: 2026-03-19*