---
product_id: 55477212
title: "OWYN Only What You Need Plant Based Protein Shake, Dark Chocolate, 20g Vegan Protein from Organic Pumpkin seed, Flax, Pea Blend, Omega-3, Prebiotic supplements, Gluten and Soy-Free, (12 Pack)"
brand: "owyn only what you need"
price: "C$9735"
currency: NIO
in_stock: true
reviews_count: 9
category: "Owyn Only What You Need"
url: https://www.desertcart.ni/products/55477212-owyn-only-what-you-need-plant-based-protein-shake-dark
store_origin: NI
region: Nicaragua
---

# 100% clean, plant-based 20g vegan protein blend prebiotics + omega-3 boost OWYN Only What You Need Plant Based Protein Shake, Dark Chocolate, 20g Vegan Protein from Organic Pumpkin seed, Flax, Pea Blend, Omega-3, Prebiotic supplements, Gluten and Soy-Free, (12 Pack)

**Brand:** owyn only what you need
**Price:** C$9735
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your daily grind with clean, crave-worthy plant power!

## Quick Answers

- **What is this?** OWYN Only What You Need Plant Based Protein Shake, Dark Chocolate, 20g Vegan Protein from Organic Pumpkin seed, Flax, Pea Blend, Omega-3, Prebiotic supplements, Gluten and Soy-Free, (12 Pack) by owyn only what you need
- **How much does it cost?** C$9735 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ni](https://www.desertcart.ni/products/55477212-owyn-only-what-you-need-plant-based-protein-shake-dark)

## Best For

- owyn only what you need enthusiasts

## Why This Product

- Trusted owyn only what you need brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Gut & Brain Support:** Infused with prebiotic fiber and vegan omega-3s to promote digestive health and cognitive clarity—because wellness is holistic.
- • **Shelf-Stable Convenience:** Ready when you are—no refrigeration needed until opened, perfect for busy professionals on the go.
- • **Power-Packed Plant Protein:** 20g of complete vegan protein from organic pea, pumpkin seed & flax for muscle recovery and sustained energy.
- • **Clean & Conscious Nutrition:** 100% certified clean vegan formula, free from gluten, soy, dairy, artificial additives, and low in sugar—fuel your body without compromise.
- • **Delicious Dark Chocolate Flavor:** Indulgence meets nutrition with a smooth, crave-worthy taste that beats the typical protein shake bitterness.

## Overview

OWYN Dark Chocolate Plant-Based Protein Shake delivers 20 grams of complete vegan protein from organic pea, pumpkin seed, and flax blends, enriched with prebiotics and omega-3s for enhanced muscle recovery and digestive health. Certified clean, gluten-free, soy-free, and low in sugar, this shelf-stable shake offers a delicious, convenient nutrition boost tailored for active, health-conscious professionals.

## Description

OWYN 100% Plant Protein shake

Review: good ingredients and tastes good - There are so many protein drinks out there that have lots of added sugar or that taste awful. This one is lower in sugar and the taste is good. I also don't feel like I'm loading my body with chemicals when I drink it.
Review: Best non-dairy protein shake according to my son - According to my son, this is the best non-dairy protein shake out there. He used to drink the standard OWYN chocolate ones in the box carton but they seemed to change the formula and now he doesn’t like them. We’ve also tried the OWYN dark chocolate ones in the box cartons, but he still states that these bottles taste better despite being the same flavor. He’s very picky and I need him to get his protein so I guess I will keep purchasing these. They seem to have a good consistency and not a super bitey aftertaste which some protein drink drinks can have.

## Features

- 100% CERTIFIED CLEAN VEGAN: vegan protein shake that provides superior health benefits and never, ever, compromises on taste. Delicious nutrition made for active & healthy people who care about what they put in their body & where it comes from.
- CONTAINS 20 GRAMS OF VEGAN PROTEIN FROM PEA, & ORGANIC PUMPKIN SEED, ORGANIC FLAX OIL BLEND: Delivers all 9 essential amino acids and naturally occurring BCAAs (Branched Chain Amino Acids) and high vegan omega-3 to enhance muscle recovery and promote optimal daily health
- SUPERFOODS AND PREBIOTICS: Great source of superfoods greens from kale, broccoli and spinach, along with prebiotics, fiber, for digestive support.
- GLUTEN, DAIRY & SOY FREE: Peanut & tree nut free, egg-free, non-GMO project verified, kosher, free of all artificial colors, flavors & preservatives, dairy free, low sugar content (4G Organic Cane Sugar), no sugar alcohols or stevia.
- SHELF STABLE: Shelf stable without the need for refrigeration, except after opening

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0764GPB51 |
| ASIN  | B0764GPB51 |
| Best Sellers Rank | #1,657 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #31 in Protein Drinks |
| Brand Name | OWYN Only What You Need |
| Container Type | Bottle |
| Customer Reviews | 4.4 4.4 out of 5 stars (5,914) |
| Date First Available  | October 10, 2017 |
| Diet Type | Paleo, Plant Based, Vegan |
| Each Unit Count | 12 |
| Flavor | Dark Chocolate |
| Global Trade Identification Number | 10857335004992 |
| Is Discontinued By Manufacturer  | No |
| Item Dimensions | 10.25 x 7.75 x 7.2 inches |
| Item Form | Liquid |
| Item Package Weight | 4.99 Kilograms |
| Item Volume | 355 Milliliters |
| Item Weight | 10.8 Pounds |
| Item model number  | 4992-02 |
| Liquid Contents Description | Protein Shake |
| Liquid Volume | 12 Fluid Ounces |
| Manufacturer | OWYN |
| Manufacturer  | OWYN |
| Model Number | 4992-02 |
| Net Content Volume | 144 Fluid Ounces |
| Number of Items | 12 |
| Package Type Name | Bottle |
| Part Number | 4992-02 |
| Product Dimensions  | 10.25 x 7.75 x 7.2 inches; 10.8 Pounds |
| Protein Source | Pea |
| Recommended Uses For Product | Meal Replacements, Pre or Post workout boost for recovery, Diet Shake |
| Unit Count | 144 Fluid Ounces |

## Product Details

- **Brand:** OWYN Only What You Need
- **Diet Type:** Paleo, Plant Based, Vegan
- **Flavor:** Dark Chocolate
- **Number of Items:** 12
- **Protein Source:** Pea

## Images

![OWYN Only What You Need Plant Based Protein Shake, Dark Chocolate, 20g Vegan Protein from Organic Pumpkin seed, Flax, Pea Blend, Omega-3, Prebiotic supplements, Gluten and Soy-Free, (12 Pack) - Image 1](https://m.media-amazon.com/images/I/81MLPFV6PuL.jpg)
![OWYN Only What You Need Plant Based Protein Shake, Dark Chocolate, 20g Vegan Protein from Organic Pumpkin seed, Flax, Pea Blend, Omega-3, Prebiotic supplements, Gluten and Soy-Free, (12 Pack) - Image 2](https://m.media-amazon.com/images/I/81T+q2JtniL.jpg)
![OWYN Only What You Need Plant Based Protein Shake, Dark Chocolate, 20g Vegan Protein from Organic Pumpkin seed, Flax, Pea Blend, Omega-3, Prebiotic supplements, Gluten and Soy-Free, (12 Pack) - Image 3](https://m.media-amazon.com/images/I/818puFtMlAL.jpg)
![OWYN Only What You Need Plant Based Protein Shake, Dark Chocolate, 20g Vegan Protein from Organic Pumpkin seed, Flax, Pea Blend, Omega-3, Prebiotic supplements, Gluten and Soy-Free, (12 Pack) - Image 4](https://m.media-amazon.com/images/I/81ZYMZqcLOL.jpg)
![OWYN Only What You Need Plant Based Protein Shake, Dark Chocolate, 20g Vegan Protein from Organic Pumpkin seed, Flax, Pea Blend, Omega-3, Prebiotic supplements, Gluten and Soy-Free, (12 Pack) - Image 5](https://m.media-amazon.com/images/I/91u2W+JtIZL.jpg)

## Questions & Answers

**Q: What does "Top 9 Alergen Friendly" mean?**
A: “Top 9 allergen friendly" means none of the top nine major allergens recognized by the FDA - milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, and sesame - are used as ingredients in any OWYN products.

**Q: How does OWYN ensure products are free of allergens?**
A: In addition to having testing procedures in place, we also ensure all OWYN products are manufactured using validated cleaning and sanitation procedures to prevent cross contamination.

**Q: What type of sweetner does OWYN use?**
A: OWYN plant based products are free from sugar alcohols. OWYN uses monk fruit extract, a zero-calorie sweetener derived from plants.

**Q: Can a protein shake replace a meal?**
A: Protein shakes are considered a supplement to your regular diet and are best suited as a snack or post workout fuel.

**Q: Should I drink protein shakes before or after a workout?**
A: For optimal muscle growth and recovery, we recommend consuming a protein shake within 15-30 minutes after you work out. This is considered the “anabolic window”, the time when your muscles are repairing and growing.

## Customer Reviews

### ⭐⭐⭐⭐⭐ good ingredients and tastes good
*by S***X on March 17, 2026*

There are so many protein drinks out there that have lots of added sugar or that taste awful. This one is lower in sugar and the taste is good. I also don't feel like I'm loading my body with chemicals when I drink it.

### ⭐⭐⭐⭐⭐ Best non-dairy protein shake according to my son
*by J***4 on March 17, 2026*

According to my son, this is the best non-dairy protein shake out there. He used to drink the standard OWYN chocolate ones in the box carton but they seemed to change the formula and now he doesn’t like them. We’ve also tried the OWYN dark chocolate ones in the box cartons, but he still states that these bottles taste better despite being the same flavor. He’s very picky and I need him to get his protein so I guess I will keep purchasing these. They seem to have a good consistency and not a super bitey aftertaste which some protein drink drinks can have.

### ⭐⭐⭐⭐⭐ Favorite Chocolate Protein Shake
*by C***N on November 23, 2025*

Of all the protein shakes I've tried, this is my favorite. Plant based, smooth texture (not chalky, gritty, or grainy). I live that it has veggies in it, but you don't taste it. It tastes like a regular chocolate shake. I have one every time I work out to get in some extra protein. It's a great treat!

## Frequently Bought Together

- OWYN Only What You Need Plant Based Protein Shake, Dark Chocolate, 20g Vegan Protein from Organic Pumpkin seed, Flax, Pea Blend, Omega-3, Prebiotic supplements, Gluten and Soy-Free, (12 Pack)
- GoMacro MacroBar Organic Vegan Protein Bars - Double Chocolate + Peanut Butter Chips (2.3 Ounce Bars, 12 Count)

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*Product available on Desertcart Nicaragua*
*Store origin: NI*
*Last updated: 2026-03-22*