---
product_id: 538523368
title: "Natural High Protein Makhana, 200g"
brand: "tata sampann"
price: "C$929"
currency: NIO
in_stock: true
reviews_count: 8
category: "Tata Sampann"
url: https://www.desertcart.ni/products/538523368-natural-high-protein-makhana-200g
store_origin: NI
region: Nicaragua
---

# Rich in 12 essential nutrients 9.8g protein per 50g serving High fiber for balanced diet Natural High Protein Makhana, 200g

**Brand:** tata sampann
**Price:** C$929
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your snack game with nature’s protein-packed crunch!

## Quick Answers

- **What is this?** Natural High Protein Makhana, 200g by tata sampann
- **How much does it cost?** C$929 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ni](https://www.desertcart.ni/products/538523368-natural-high-protein-makhana-200g)

## Best For

- tata sampann enthusiasts

## Why This Product

- Trusted tata sampann brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Fiber-Forward Fuel:** Stay full and focused with naturally high fiber content that supports digestion and balance.
- • **Chef-Approved Crunch:** Endorsed by Chef Ranveer Brar, enjoy a premium, crispy snack that elevates your taste buds.
- • **Nutrient-Rich Superfood:** Loaded with 12 vital nutrients, this makhana is your daily dose of wholesome wellness.
- • **Power-Packed Protein Punch:** Fuel your day with 9.8g of clean, plant-based protein per serving—snacking that builds you up.
- • **Guilt-Free Snacking Revolution:** Zero fat, 100% natural—join the movement of mindful snacking that fits your health goals.

## Overview

Tata Sampann Natural High Protein Makhana is a premium-quality, 200g pack of lotus seeds (fox nuts) that delivers 9.8g of protein and rich fiber per 50g serving. Packed with 12 essential nutrients and endorsed by Chef Ranveer Brar, this 100% natural, fat-free snack offers a guilt-free, crunchy alternative perfect for health-conscious millennials seeking balanced nutrition and superior taste.

## Description

"Elevate your snacking game with the all-new Tata Sampann 100% Natural High Protein Makhana. Tata Sampann brings carefully selected, premium quality Makhana which has high fiber and protein. Protein is considered to be the building block of the body & fiber is known to be an essential part of a healthy & balanced diet. It also contains essential amino acids required for the body. Now include Tata Sampann Makhana in your family’s daily diet to get these beneficial nutrients. With Tata Sampann Makhana, you can indulge in guilt-free snacking and take yourself on a flavourful journey where taste meets nutrition. Storage Instructions: Store in a cool and dry place. Do not purchase if the pack is open or tampered or punctured. Transfer contents to an airtight container after opening. "

Review: Perfect Guilt-Free Snack - Fresh, Crunchy & Protein-Rich! - I recently purchased this 200g pack of Tata Sampann makhana and have been quite impressed with the quality. The foxnuts are large, uniformly sized, and have a nice crunch to them when roasted. What I particularly appreciate is the high protein content - it makes for a guilt-free snacking option, especially during my evening tea time. The freshness is evident from the crisp texture. I've tried using these for both regular snacking and during fasting days, and they work perfectly for both purposes. When lightly roasted with a pinch of salt or some spices, they make an excellent healthy alternative to chips or other fried snacks. I've also used them for prasadam during pujas, and they've been well-received by family members. The packaging is decent and keeps the makhana fresh. The 200g quantity is just right for a household of 3-4 people for about a week of moderate snacking. Price-wise, it's reasonable considering it's a branded product with good quality assurance. However, I would mention a couple of minor shortcomings - occasionally there are a few smaller broken pieces mixed in, though this doesn't significantly affect the overall quality. Also, the pack could benefit from a resealable zipper to maintain freshness after opening, as I had to transfer them to an airtight container. Overall, I would definitely recommend this to anyone looking for a nutritious snacking option or quality makhana for religious purposes. It's a reliable product from Tata Sampann that delivers on its promise of high protein content and good taste.
Review: Good - Good product

## Features

- 100% NATURAL: Indulge in a guilt-free snacking experience with Tata Sampann 100% Natural Makhana
- PREMIUM QUALITY: With Tata Sampann Makhana, you can be assured of consistent delivery of premium quality
- PACKED WITH NUTRIENTS: These makhanas are packed with 12 vital nutrients essential for your body
- RICH IN FIBER: Tata Sampann Makhana are rich in fiber which is known to be an essential part of a healthy & balanced diet
- WHOLESOME FOOD: This naturally fat-free wholesome food is good for you and your family
- CHEF RECOMMENDED: Tata Sampann Premium Quality Makhana is recommended by Chef Ranveer Brar
- ALSO TRY: Tata Sampann Almonds, Tata Sampann Cashews
- COMMONLY SEARCHED TOPICS: fox nuts, tata sampann fox nuts, tata sampann makhana, plain makhana, best quality makhana, tata makhana, tata fox nut

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BVBX2DC7 |
| Best Sellers Rank | #262 in Grocery & Gourmet Foods ( See Top 100 in Grocery & Gourmet Foods ) #5 in Puffed Snacks |
| Brand | Tata Sampann |
| Country of Origin | India |
| Customer Reviews | 4.3 4.3 out of 5 stars (1,885) |
| Date First Available | 9 February 2023 |
| Generic Name | Makhana |
| Ingredient Type | makahana |
| Ingredients | Lotus Seed or Fox Nut |
| Item Dimensions LxWxH | 10 x 10 x 10 Centimeters |
| Item Weight | 200 g |
| Item package quantity | 1 |
| Manufacturer | Ajit Singh Om Prakash Pvt.Ltd., 44/7, Ludhiana Road, Vill. Karyam, Nawanshahr, Shaheed Bhagat Singh Nagar, Punjab - 144514, tata group |
| Net Quantity | 200.0 Grams |
| Package Information | Bag |
| Packer | Tata Consumer Products Limited, 1, Bishop Lefroy Road, Kolkata, West Bengal - 700020 |
| Product Dimensions | 10 x 10 x 10 cm; 200 g |
| Protein | 9.8 g |
| Serving Recommendation | 50 grams |
| Serving Size | 50 g, 50 g |
| Specialty | veg |
| Weight | 200 Grams |

## Product Details

- **Brand:** Tata Sampann
- **Diet Type:** Vegetarian
- **Flavour:** Whole Natural
- **Item Package Quantity:** 1
- **Item Weight:** 200 Grams
- **Net Quantity:** 200.0 Grams
- **Number of Items:** 1
- **Number of Pieces:** 1
- **Protein:** 9.8 Grams
- **Speciality:** veg

## Images

![Natural High Protein Makhana, 200g - Image 1](https://m.media-amazon.com/images/I/61ryUQeFogL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Perfect Guilt-Free Snack - Fresh, Crunchy & Protein-Rich!
*by N***L on 8 October 2025*

I recently purchased this 200g pack of Tata Sampann makhana and have been quite impressed with the quality. The foxnuts are large, uniformly sized, and have a nice crunch to them when roasted. What I particularly appreciate is the high protein content - it makes for a guilt-free snacking option, especially during my evening tea time. The freshness is evident from the crisp texture. I've tried using these for both regular snacking and during fasting days, and they work perfectly for both purposes. When lightly roasted with a pinch of salt or some spices, they make an excellent healthy alternative to chips or other fried snacks. I've also used them for prasadam during pujas, and they've been well-received by family members. The packaging is decent and keeps the makhana fresh. The 200g quantity is just right for a household of 3-4 people for about a week of moderate snacking. Price-wise, it's reasonable considering it's a branded product with good quality assurance. However, I would mention a couple of minor shortcomings - occasionally there are a few smaller broken pieces mixed in, though this doesn't significantly affect the overall quality. Also, the pack could benefit from a resealable zipper to maintain freshness after opening, as I had to transfer them to an airtight container. Overall, I would definitely recommend this to anyone looking for a nutritious snacking option or quality makhana for religious purposes. It's a reliable product from Tata Sampann that delivers on its promise of high protein content and good taste.

### ⭐⭐⭐⭐ Good
*by U***Y on 22 December 2025*

Good product

### ⭐⭐⭐⭐⭐ Satisfied with the quality.
*by P***U on 17 December 2025*

Best in quality, it's crispy, makhana's are perfect in size. Satisfied.

## Frequently Bought Together

- Tata Sampann High Protein Makhana (Foxnut) 200 g, Phool Makhana for Prasadam, Healthy Snacking, Fasting
- Tata Sampann Pure Cashews Whole/Kaju, 500g, Nutritious & Delicious, Premium Kaju nuts, Rich in Protein, Magnesium & Phosphorus, Deluxe Size & Crunchy Nuts
- Tata Sampann Pure California Almonds/Badam Whole, 500g, Real Nuts, High in Fiber, Badam Giri, Rich in Protein, Magnesium, Phosphorus and Dietary Fibre, Nuts & Dry Fruits

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*Product available on Desertcart Nicaragua*
*Store origin: NI*
*Last updated: 2026-02-23*