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Pilates Weight Loss Workout For Dummies [DVD]

Pilates Weight Loss Workout For Dummies [DVD]

Pilates Weight Loss Workout For Dummies [DVD]
Pilates Weight Loss Workout For Dummies [DVD]

from GB
to Nicaragua
in 5-8 days
At your doorstep by May 18  to May 21 with standard delivery

Description

    • Imported from UK.
    Please note this is a region 2 DVD and will require a region 2 (Europe) or region Free DVD Player in order to play. This unintimidating program takes you through Pilates standing and floor workout techniques in easy-to-understand language. Not only will you burn calories by using this routine in your weight-loss program, but you may even change your mind about exercise. If you're looking to lose weight, burn some extra calories, and get a gentle, easy-to-follow workout, Pilates Weight-Loss Workout For Dummies is for you! This workout takes the original Pilates Method - known for its fabulous toning benefits - and adds simple, upbeat movements that increase your heart rate and ultimately help you burn more calories than with traditional Pilates workouts. Rated: Exempt
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    Pilates Weight Loss Workout For Dummies [DVD]

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