No,it may contain: milk, soy, gluten, eggs, etc. Also this brand is really hard for the stomach. Don't recommended.

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Optimum Nutrition

Q: when is the best time to take this before a workout or after?

Take it anytime. Doesn't matter when and you'll get no extra benefits taken before or after a workout.

Q: This doesn't come with a scoop. What size should I get?

Mine came with a scoop, but it was buried beneath the powder. Not sure if this is helpful? Otherwise my scoop reads 6.5cc on it.

Q: Does it increase body mass weight?

It stimulates protein synthesis, gives energy, and increases hypertrophy

Product ID: 48598646

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Details

Brand
Optimum
Flavour
Unflavoured
Unit count
317.0 gram
Item form
Powder
Item weight
300 Grams
Item dimensions L x W x H
7.5 x 7.5 x

⚡3.4g creatine per serving

💧micronised, easy mix, flavorless

🔥zero calories & zero sugar

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Description

⚡ Power your grind, mix your way, own your gains!

TRUSTED QUALITY - Backed by EU health claims and crafted by Optimum Nutrition
SEAMLESS MIXABILITY - Micronised, odorless powder blends effortlessly into any drink
CLEAN LEAN FORMULA - Zero calories and sugar-free to fit any fitness goal
EXPLOSIVE ENERGY BOOST - 3.4g creatine monohydrate fuels peak performance every session
VERSATILE ATHLETE FUEL - Perfect for powerlifters, wrestlers, and high-intensity training warriors

Optimum Nutrition Micronised Creatine Powder delivers 3.4g of pure creatine monohydrate per serving in a flavorless, odorless, zero-calorie formula designed to enhance high-intensity performance. Ideal for athletes and fitness enthusiasts seeking clean, versatile supplementation that blends easily into any beverage.

Specifications

Product Dimensions	7.62 x 7.62 x 14.48 cm; 300 g
Item model number	1097002
Additives	Creatine
Allergen Information	Contains: Gluten
Weight	301 g
Units	317.0 Grams
Serving Recommendation	1 Teaspoon
Manufacturer contact	1
Brand	Optimum Nutrition
Format	Powder
Age Range Description	Adult
Speciality	Cultivé_à_l'ombre
Package Information	Bag
Manufacturer	OPTIG

Have a Question? See What Others Asked

is this vegan?

when is the best time to take this before a workout or after?

This doesn't come with a scoop. What size should I get?

Does it increase body mass weight?

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