---
product_id: 455711173
title: "High-Protein Plant-Based Diet for Beginners: Quick and Easy Recipes for Everyday Meals"
price: "C$2552"
currency: NIO
in_stock: true
reviews_count: 6
url: https://www.desertcart.ni/products/455711173-high-protein-plant-based-diet-for-beginners-quick-and-easy
store_origin: NI
region: Nicaragua
---

# High-Protein Plant-Based Diet for Beginners: Quick and Easy Recipes for Everyday Meals

**Price:** C$2552
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** High-Protein Plant-Based Diet for Beginners: Quick and Easy Recipes for Everyday Meals
- **How much does it cost?** C$2552 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ni](https://www.desertcart.ni/products/455711173-high-protein-plant-based-diet-for-beginners-quick-and-easy)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

An essential guide to optimal whole-food, plant-based protein sources, prep and cooking tips, and a 4-week meal plan for a manageable transition. Embarking on their journey, people who are beginners to plant-based eating often find themselves asking, "But where will I get my protein from now?" The simple answer is: from plants! Plants are optimal protein sources, and yes, it is entirely possible to get your daily protein requirements exclusively from plants. In High-Protein Plant-Based Diet for Beginners , wellness leader and coach Maya A. Howard offers an invaluable guide that breaks down which plants have the highest protein content, shows you how to combine ingredients for complete protein meals, and features delicious everyday recipes that use a variety of high-protein whole-food plants, like vegetables, grains, legumes, nuts, seeds, and even fruit! High-Protein Plant-Based Diet for Beginners features: • A beginner's guide to plant protein, including a handy chart showing the highest-protein plant foods and a short tutorial on how to pair ingredients for a complete protein meal. • Quick and easy recipes featuring high-protein options for every meal of the day (even snacks and desserts!), like Banana Oatmeal Bake, Sweet Potato Chia Pancakes, Chickpea Tortilla Soup, Kale Pesto Zucchini Linguini, Pineapple Fried Rice, Watermelon Poke Bowl, and Black Bean Fudge Brownies. • An easy-to-follow 4-week meal plan, complete with helpful grocery lists and step-by-step prepping instructions that takes the guesswork out of your first four weeks.

Review: No images for dishes - It's hard to visualise what i'm trying to prepare as there are no images
Review: Good recipes - Easy to read

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #307,983 in Books ( See Top 100 in Books ) #174 in Biochemistry #1,936 in Food, Drink & Entertaining (Books) #2,362 in Biology Books |
| Customer Reviews | 4.4 out of 5 stars 552 Reviews |

## Images

![High-Protein Plant-Based Diet for Beginners: Quick and Easy Recipes for Everyday Meals - Image 1](https://m.media-amazon.com/images/I/81u3l4p4k+L.jpg)

## Customer Reviews

### ⭐ No images for dishes
*by A***N on 29 September 2022*

It's hard to visualise what i'm trying to prepare as there are no images

### ⭐⭐⭐⭐⭐ Good recipes
*by K***N on 27 June 2024*

Easy to read

### ⭐⭐⭐⭐⭐ Wonderful, generous cookbook!
*by L***I on 12 February 2024*

This is such a generous cookbook -- it has menus, it has shopping lists, it has food prep, it has great tips, it has delicious easy recipes! I'm very hard on recipes, playing with recipes to a ridiculous extent, keeping the same ingredients but turning say a smoothie into overnight oats or a skillet dish into a bowl I make in the microwave, but this cookbook's recipes work even with that treatment because the flavors are fabulous! It's not just a repeat of the recipes I see in ever so many cookbooks and food magazines. I think it somehow should have had a clearer title -- of course it has a healthy level of protein and is plant-based, but it's great for definite non-beginners too and it is ever so much more! Many many thanks to the author!

## Frequently Bought Together

- High-Protein Plant-Based Diet for Beginners: Quick and Easy Recipes for Everyday Meals
- The Complete Plant-Based Cookbook: 500 Inspired, Flexible Recipes for Eating Well Without Meat (The Complete ATK Cookbook Series)
- The Plant-Based Cookbook: Vegan, Gluten-Free, Oil-Free Recipes for Lifelong Health

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*Product available on Desertcart Nicaragua*
*Store origin: NI*
*Last updated: 2026-05-28*