---
product_id: 451434084
title: "OWYN Only What You Need Protein Shake Variety Pack, Vanilla, Cold Brew Coffee, Cookies and Creamless Flavored Protein Shakes, 20g Protein, 4g Sugar, 3g Fiber, Dairy Free, Plant Based Protein, 12 CT"
brand: "owyn only what you need"
price: "C$9527"
currency: NIO
in_stock: false
reviews_count: 10
category: "Owyn Only What You Need"
url: https://www.desertcart.ni/products/451434084-owyn-only-what-you-need-protein-shake-variety-pack-vanilla
store_origin: NI
region: Nicaragua
---

# 100% clean, plant-based 20g vegan protein power Shelf-stable convenience OWYN Only What You Need Protein Shake Variety Pack, Vanilla, Cold Brew Coffee, Cookies and Creamless Flavored Protein Shakes, 20g Protein, 4g Sugar, 3g Fiber, Dairy Free, Plant Based Protein, 12 CT

**Brand:** owyn only what you need
**Price:** C$9527
**Availability:** ❌ Out of Stock

## Summary

> 🌿 Fuel your hustle with clean, plant-powered protein perfection!

## Quick Answers

- **What is this?** OWYN Only What You Need Protein Shake Variety Pack, Vanilla, Cold Brew Coffee, Cookies and Creamless Flavored Protein Shakes, 20g Protein, 4g Sugar, 3g Fiber, Dairy Free, Plant Based Protein, 12 CT by owyn only what you need
- **How much does it cost?** C$9527 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.ni](https://www.desertcart.ni/products/451434084-owyn-only-what-you-need-protein-shake-variety-pack-vanilla)

## Best For

- owyn only what you need enthusiasts

## Why This Product

- Trusted owyn only what you need brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Ready When You Are:** Shelf-stable and portable—perfect for busy professionals who demand nutrition on the go.
- • **Low Sugar, High Energy:** Only 4g organic cane sugar and natural caffeine in Cold Brew flavor for a clean, sustained energy lift.
- • **Pure Plant Protein Punch:** 20g of complete vegan protein from pea, pumpkin seed & flax oil blend fuels muscle recovery and daily vitality.
- • **Clean & Conscious Nutrition:** Certified vegan, gluten, dairy, soy, and nut-free with zero artificial additives—because what you put in matters.
- • **Superfood + Prebiotic Boost:** Infused with kale, broccoli, spinach, and prebiotics to support digestion and overall wellness.

## Overview

OWYN Only What You Need Protein Shake Variety Pack delivers 20g of complete plant-based protein per serving, combining pea, organic pumpkin seed, and flax oil for optimal muscle recovery. This certified clean, vegan shake is free from gluten, dairy, soy, nuts, and artificial additives, featuring superfood greens and prebiotics for digestive health. With just 4g of organic cane sugar and shelf-stable convenience, it’s the perfect nutritious boost for active, health-conscious professionals.

## Description

OWYN 100% Plant Protein shake

Review: Favorite Chocolate Protein Shake - Of all the protein shakes I've tried, this is my favorite. Plant based, smooth texture (not chalky, gritty, or grainy). I live that it has veggies in it, but you don't taste it. It tastes like a regular chocolate shake. I have one every time I work out to get in some extra protein. It's a great treat!
Review: Very good way to get protein, nutrients and caffeine in - These are really good and convenient for some protein and caffeine!! They are really nice because they are sugar free!! I have Gastroparesis and can’t eat much and these work for me. Not too sweet at all either!! The consistency is good and it doesn’t upset my stomach.

## Features

- 100% CERTIFIED CLEAN VEGAN: vegan protein shake that provides superior health benefits and never, ever, compromises on taste. Delicious nutrition made for active & healthy people who care about what they put in their body & where it comes from.
- CONTAINS 20 GRAMS OF VEGAN PROTEIN FROM PEA, & ORGANIC PUMPKIN SEED, ORGANIC FLAX OIL BLEND: Delivers all 9 essential amino acids and naturally occurring BCAAs (Branched Chain Amino Acids) and high vegan omega-3 to enhance muscle recovery and promote optimal daily health
- SUPERFOODS AND PREBIOTICS: Great source of superfoods greens from kale, broccoli and spinach, along with prebiotics, fiber, for digestive support.
- GLUTEN, DAIRY & SOY FREE: Peanut & tree nut free, egg-free, non-GMO project verified, kosher, free of all artificial colors, flavors & preservatives, dairy free, low sugar content (4G Organic Cane Sugar), no sugar alcohols or stevia.
- SHELF STABLE: Shelf stable without the need for refrigeration, except after opening

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B0B52F7QWY |
| Best Sellers Rank | #371 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #12 in Protein Drinks |
| Customer Reviews | 4.2 4.2 out of 5 stars (17,245) |
| Date First Available  | June 24, 2022 |
| Item model number  | 9856 |
| Manufacturer  | OWYN |
| Product Dimensions  | 9 x 7 x 7 inches; 10.8 Pounds |

## Product Details

- **Brand:** OWYN Only What You Need
- **Diet Type:** Paleo
- **Flavor:** 3 Flavor Variety: Smooth Vanilla
- **Number of Items:** 12
- **Protein Source:** Blend

## Images

![OWYN Only What You Need Protein Shake Variety Pack, Vanilla, Cold Brew Coffee, Cookies and Creamless Flavored Protein Shakes, 20g Protein, 4g Sugar, 3g Fiber, Dairy Free, Plant Based Protein, 12 CT - Image 1](https://m.media-amazon.com/images/I/71ZTlpYPU4L.jpg)
![OWYN Only What You Need Protein Shake Variety Pack, Vanilla, Cold Brew Coffee, Cookies and Creamless Flavored Protein Shakes, 20g Protein, 4g Sugar, 3g Fiber, Dairy Free, Plant Based Protein, 12 CT - Image 2](https://m.media-amazon.com/images/I/81-VK3BNAbL.jpg)
![OWYN Only What You Need Protein Shake Variety Pack, Vanilla, Cold Brew Coffee, Cookies and Creamless Flavored Protein Shakes, 20g Protein, 4g Sugar, 3g Fiber, Dairy Free, Plant Based Protein, 12 CT - Image 3](https://m.media-amazon.com/images/I/81Z+35FyZWL.jpg)
![OWYN Only What You Need Protein Shake Variety Pack, Vanilla, Cold Brew Coffee, Cookies and Creamless Flavored Protein Shakes, 20g Protein, 4g Sugar, 3g Fiber, Dairy Free, Plant Based Protein, 12 CT - Image 4](https://m.media-amazon.com/images/I/916v1bFsl1L.jpg)
![OWYN Only What You Need Protein Shake Variety Pack, Vanilla, Cold Brew Coffee, Cookies and Creamless Flavored Protein Shakes, 20g Protein, 4g Sugar, 3g Fiber, Dairy Free, Plant Based Protein, 12 CT - Image 5](https://m.media-amazon.com/images/I/91unAwaBk7L.jpg)

## Questions & Answers

**Q: What does "Top 9 Alergen Friendly" mean?**
A: “Top 9 allergen friendly" means none of the top nine major allergens recognized by the FDA - milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, and sesame - are used as ingredients in any OWYN products.

**Q: How does OWYN ensure products are free of allergens?**
A: In addition to having testing procedures in place, we also ensure all OWYN products are manufactured using validated cleaning and sanitation procedures to prevent cross contamination.

**Q: What type of sweetner does OWYN use?**
A: OWYN plant based products are free from sugar alcohols. OWYN uses monk fruit extract, a zero-calorie sweetener derived from plants.

**Q: Can a protein shake replace a meal?**
A: Protein shakes are considered a supplement to your regular diet and are best suited as a snack or post workout fuel.

**Q: Should I drink protein shakes before or after a workout?**
A: For optimal muscle growth and recovery, we recommend consuming a protein shake within 15-30 minutes after you work out. This is considered the “anabolic window”, the time when your muscles are repairing and growing.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Favorite Chocolate Protein Shake
*by C***N on November 23, 2025*

Of all the protein shakes I've tried, this is my favorite. Plant based, smooth texture (not chalky, gritty, or grainy). I live that it has veggies in it, but you don't taste it. It tastes like a regular chocolate shake. I have one every time I work out to get in some extra protein. It's a great treat!

### ⭐⭐⭐⭐⭐ Very good way to get protein, nutrients and caffeine in
*by S***D on December 8, 2025*

These are really good and convenient for some protein and caffeine!! They are really nice because they are sugar free!! I have Gastroparesis and can’t eat much and these work for me. Not too sweet at all either!! The consistency is good and it doesn’t upset my stomach.

### ⭐⭐⭐⭐ Worth a try, good flavor
*by P***! on October 18, 2025*

I’ve tried a lot of plant-based protein shakes and OWYN is one of the few that actually tastes good without upsetting my stomach. I like that it’s dairy-free, soy-free, and has no weird aftertaste. It’s super convenient for work and post-gym. Not the cheapest option, but the clean ingredients and 20g of protein make it worth it. Dark Chocolate and Smooth Vanilla are my favorites!

## Frequently Bought Together

- OWYN Only What You Need Plant Based Protein Shake, 20g Vegan Protein from Organic Pumpkin seed, Flax, Pea Blend, Prebiotic supplement, Gluten & Soy-Free (Vanilla Variety Pack, 12 Pack)
- OWYN Only What You Need Doubleshot Dairy Free Keto Protein Coffee Shake, Variety Pack, 0g sugar, 20g plant based protein, 180mg Caffeine, Gluten & Soy Free, Non-GMO, Vegan (12 Pack, 12 Fl Oz Bottles)
- OWYN Only What You Need Pro Elite Vegan High Protein Keto Shake, 32g Protein, 9 Amino Acids, Omega-3, Prebiotics, Workout and Recovery, 0g Net Carbs, Zero Sugar (Variety, 12 Fl Oz (Pack of 12))

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*Product available on Desertcart Nicaragua*
*Store origin: NI*
*Last updated: 2026-02-07*