--- product_id: 4194183 title: "10 Minute Solution: Knockout Body Workout" brand: "jessica smithandrea ambandos" price: "C$1208" currency: NIO in_stock: true reviews_count: 9 url: https://www.desertcart.ni/products/4194183-10-minute-solution-knockout-body-workout store_origin: NI region: Nicaragua --- # 10 Minute Solution: Knockout Body Workout **Brand:** jessica smithandrea ambandos **Price:** C$1208 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** 10 Minute Solution: Knockout Body Workout by jessica smithandrea ambandos - **How much does it cost?** C$1208 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.ni](https://www.desertcart.ni/products/4194183-10-minute-solution-knockout-body-workout) ## Best For - jessica smithandrea ambandos enthusiasts ## Why This Product - Trusted jessica smithandrea ambandos brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description 10 Minute Solution: Knockout Body Workout ## Images ![10 Minute Solution: Knockout Body Workout - Image 1](https://m.media-amazon.com/images/I/811aHSrvKlL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Absolutely Fabulous! *by A***I on Reviewed in the United States on August 30, 2009* Now owning 13 of the 10 Minute Solutions workout DVDs, I think it's fair to say I'm very happy with my training library and this latest addition is absolutely fantastic. Jessica Smith is one of the best instructors I've worked with, as she not only encourages but uses different ways to motivate, by mixing up what she says while taking you through the set, including imagining yourself swimsuit ready all year round, throwing out snappy phrases to keep you going until the end of the reps, 'finish strong!' and informing you of the health and science part behind the moves, in such a way that I found my determination to succeed doubled. She's friendly and knowledgeable without being overly perky and annoying, so repeat sessions won't be a problem.I like that Jessica wears the exact same gloves that come with the DVD and not a modified version. Sometimes, if there is anything even slightly different about the kit, say a different colour, you can wonder if you are getting the same workout, but not here! I agree with the previous reviewer about having 'Kickbox Cross-Train' playing first as the 4 basic arms moves are demonstrated in this section: jab, cross-punch, upper-cut and hook-punch, but it plays 2nd from last if you choose the 'Play All' option. If I'm doing all 50 minutes, I tend to programme it so I do 30 minutes of cardio first, then upper body, closing with abs. Although all the sections are cardio intense, and there is a surprising amount of lower body work too. All the workouts are based on the principal of interval training, so plenty of metabolism raising moves, incorporating fat attacking steps, strength training with plenty of sculpting and toning too - what more could you ask for! Plus, there are some inventive routines and excellent transitions between repetitions, so you don't get bored, it's all kept really fresh.My only minor quibble is the loss of the minute timer on my DVD player when programming my workout as opposed to using the 'Play All' feature, which does have a timer. When exercising to my other 10 Minutes Solution DVDs using the 'Create your own Workout' option, my player displays a timer for each section, which I find really useful. For instance, if I glance across and see that 3 minutes have gone by, I know where I am in the routine, what's coming up next and how far I've got to go - and this comes in really handy when doing the very intense 'Blast off Belly Fat' and 'Quick Tommy Toners' workouts. With this DVD, a rather unhelpful 'Play' is displayed, but it's not a major issue, I've just got used to being able to see exactly where I am at any given point.Overall, a challenging cardio workout, that will get you sweating and with the use of light weighted gloves, you'll see accelerated results - very highly recommended! ### ⭐⭐⭐⭐ Great workout but a little advanced for people who have no kickboxing, boxing experience *by J***E on Reviewed in the United States on August 11, 2021* I previewed this workout and thought it would be a great calorie burning dvd for short workouts as I don't always love doing long workouts during the week. I used the menu to choose 2 workouts the body blast was hard for me to follow with the combos. I'm not the most coordinated person but thinking if you are into kickboxing already it's better suited for you. I think i will get it once i do it a couple or so more times. The cross train was a lot easier for me, challenging but i could keep up with it. I still need to try the other workouts. Overall, i like this dvd because it's a challenge and definitely takes me out of my comfort zone i just hope i can get all of the combo moves down so i can benefit from it. ### ⭐⭐⭐⭐⭐ Sweat off those calories!!! *by A***8 on Reviewed in the United States on October 15, 2010* Oh my god! - Those were the words I kept on saying over and over again while working out to Jessica Smith's intense workouts. I am by no means a beginner and definitely not a hardcore fanatic but working out on these 10 min solution dvds have got me so motivated that i have worked out far more than I have ever wanted since I was in high school.This is by far my favorite. All the moves in this series are fun, engaging and really works you out. I haven't tried all the dvds in the 10 min solution featuring different instructors though. I only bought Jessica Smiths's dvds because before buying, you get to watch a sample of the video. And the most important is that Jessica doesn't annoy you like some other instructors. She is encouraging, enthusiastic and really keeps you wanting to try harder. It definitely helps more when her fabulous figure is in constant view and you're thinking, "I want those abs and arms!".What's smart is that you get to choose each workout on it's own or work out to the entire dvd. I like variety so it really helps that I can mix and match not only to this dvd but Jessica's other dvds too. It also works psychologically that it's only 10 mins/workout so you don't already feel depressed that you have to work out for an hour. By the time the first 10 mins fly back, you're ready and pumped to keep on going. I started 20 mins and slowly progressed to 50 mins and this is only my first week. I have been working out steadily for the last 5 days straight. For someone who dislikes the gym or even attempting to work out, I definitely am thankful to have found my solution. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.ni/products/4194183-10-minute-solution-knockout-body-workout](https://www.desertcart.ni/products/4194183-10-minute-solution-knockout-body-workout) --- *Product available on Desertcart Nicaragua* *Store origin: NI* *Last updated: 2026-04-23*