---
product_id: 3806856
title: "Relax Your Neck, Liberate Your Shoulders: The Ultimate Exercise Program for Tension Relief"
brand: "eric franklin"
price: "C$4909"
currency: NIO
in_stock: true
reviews_count: 13
url: https://www.desertcart.ni/products/3806856-relax-your-neck-liberate-your-shoulders-the-ultimate-exercise-program
store_origin: NI
region: Nicaragua
---

# Relax Your Neck, Liberate Your Shoulders: The Ultimate Exercise Program for Tension Relief

**Brand:** eric franklin
**Price:** C$4909
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Relax Your Neck, Liberate Your Shoulders: The Ultimate Exercise Program for Tension Relief by eric franklin
- **How much does it cost?** C$4909 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ni](https://www.desertcart.ni/products/3806856-relax-your-neck-liberate-your-shoulders-the-ultimate-exercise-program)

## Best For

- eric franklin enthusiasts

## Why This Product

- Trusted eric franklin brand quality
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## Description

Relax Your Neck, Liberate Your Shoulders: The Ultimate Exercise Program for Tension Relief

## Images

![Relax Your Neck, Liberate Your Shoulders: The Ultimate Exercise Program for Tension Relief - Image 1](https://m.media-amazon.com/images/I/51fORPM6gBL.jpg)
![Relax Your Neck, Liberate Your Shoulders: The Ultimate Exercise Program for Tension Relief - Image 2](https://m.media-amazon.com/images/I/51N49I7Wk9L.jpg)
![Relax Your Neck, Liberate Your Shoulders: The Ultimate Exercise Program for Tension Relief - Image 3](https://m.media-amazon.com/images/I/311VMV6RwML.jpg)

## Customer Reviews

### ⭐⭐⭐ 







  
  
    Have an anatomy book handy
  

*by L***Y on Reviewed in the United States 🇺🇸 on April 9, 2022*

So frustrating! This book is packed with useful suggestions but only about one and ten are illustrated. The rest are described using hundreds of  anatomical terms which may have been defined somewhere but quickly become confusing. Instead of relaxing, this book made me feel anxious because of my inability to understand yet another paragraph.

### ⭐⭐⭐⭐⭐ 







  
  
    Immensely Valuable Exercises, Presentation Could Be Clarified
  

*by P***T on Reviewed in the United States 🇺🇸 on July 19, 2011*

These exercises target alignment and flexibility of smaller stabilizing muscles. Most of us do not benefit from yoga or other types of classes very much because we make the shell of the movement but the guts of the movement are distorted, compensated and out of alignment because of chronic muscle shortening. In a large class, no instructor can give constant individual attention and many do not have the specific knowledge. These exercises, sometimes deceptively simple appearing, are intended to isolate just the movement needed. The value of actually doing the exercises is immense. While visualizations are used as one technique, these are actual movements.As for the writing, as others have pointed out, English is a second language for the author, so instructions sometimes are less informative than the author realizes, but trying the exercise usually clarifies things. Still worth 5 stars because of the life-changing potential of getting release in these areas.

### ⭐⭐⭐⭐⭐ 







  
  
    Great Book, Amazing Exercises
  

*by J***S on Reviewed in the United States 🇺🇸 on April 19, 2010*

I recommend reading the book first, then reread taking the time to do each exercise.  The visualizations and the drawings enhance each other with the exercise.  Overall, I have found these exercises more helpful than Feldenkrais ATM. This is a perfect book for anyone who needs to do less without efforting.  The exercises are very effective and the discussion of anatomy is not that difficult.  Eric Franklin lists Mabel Todd's: The Thinking Body as a reference.  It, too, is full of body mechanics, although it may not be for everyone.

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**Shop now:** [https://www.desertcart.ni/products/3806856-relax-your-neck-liberate-your-shoulders-the-ultimate-exercise-program](https://www.desertcart.ni/products/3806856-relax-your-neck-liberate-your-shoulders-the-ultimate-exercise-program)

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*Product available on Desertcart Nicaragua*
*Store origin: NI*
*Last updated: 2026-02-28*