---
product_id: 333377014
title: "BSN Protein Bars - Protein Crisp Bar by Syntha-6, Whey Protein, 20g of Protein, Gluten Free, Low Sugar, Peanut Butter Crunch, 12 Count"
brand: "bsn"
price: "C$11848"
currency: NIO
in_stock: true
reviews_count: 5
category: "Bsn"
url: https://www.desertcart.ni/products/333377014-bsn-protein-bars-protein-crisp-bar-by-syntha-6-whey
store_origin: NI
region: Nicaragua
---

# Gluten-free & low sugar 230 calories per bar 20g premium protein BSN Protein Bars - Protein Crisp Bar by Syntha-6, Whey Protein, 20g of Protein, Gluten Free, Low Sugar, Peanut Butter Crunch, 12 Count

**Brand:** bsn
**Price:** C$11848
**Availability:** ✅ In Stock

## Summary

> 🔥 Snack like a boss, recover like a pro 💼

## Quick Answers

- **What is this?** BSN Protein Bars - Protein Crisp Bar by Syntha-6, Whey Protein, 20g of Protein, Gluten Free, Low Sugar, Peanut Butter Crunch, 12 Count by bsn
- **How much does it cost?** C$11848 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ni](https://www.desertcart.ni/products/333377014-bsn-protein-bars-protein-crisp-bar-by-syntha-6-whey)

## Best For

- bsn enthusiasts

## Why This Product

- Trusted bsn brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **On-the-Go Recovery:** Convenient 12-count box keeps your protein game strong anytime, anywhere.
- • **Gluten-Free Goodness:** Perfect for clean eaters and those with gluten sensitivities—no compromises here.
- • **Guilt-Free Indulgence:** Only 230 calories and 2g sugar—snack smart without sacrificing flavor.
- • **Crunchy, Decadent Texture:** Experience the irresistible crisp that turns every bite into a cheat-day celebration.
- • **Power-Packed Protein Punch:** Fuel your hustle with 20g of high-quality whey and milk protein blend per bar.

## Overview

BSN Protein Bars deliver 20g of premium whey and milk protein in a gluten-free, low-sugar, 230-calorie crisp bar. Designed for busy professionals and fitness enthusiasts, these bars combine decadent peanut butter crunch flavor with a light texture, making post-workout recovery or midday snacking both delicious and convenient.

## Description

Product Description Busting your butt in the weight room doesn't have to mean punishing your taste buds during recovery. Reward yourself with BSN's Syntha-6 Protein Crisp Bar, a serious combination of incredible taste and unique texture without compromising your macros. At just 230 calories, each Syntha-6 Protein Crisp Bar is loaded with 20g of premium proteins and only 2g of sugar. And with a light and crispy texture filled with the decadent flavor of Syntha-6 in each crunch, every day will taste like cheat day. Tear into multiple delicious flavors for an ultra-convenient, protein-packed snack between meals, after your workout or whenever you crave a guilt-free bite on the go. You've earned it. Ingredients MILK Protein Blend (WHEY Protein Isolate, WHEY Protein Concentrate, MILK Protein Concentrate), SOY Protein Isolate, Isomalto-oligosaccharide, Maltitol Syrup, PEANUTS, Glycerin, Hydrolyzed SOY Protein Isolate, Vegetable Oil (Palm Kernel Oil, Palm Oil, PEANUT Oil), Polydextrose, Sugar, Water, Partially Defatted PEANUT Flour, PEANUT Butter, Tapioca Starch, Brown Rice, Rice Starch, Natural and Artificial Flavor (Contains SESAME), Salt, Dried EGG White, Calcium Carbonate, SOY Lecithin, Reduced Mineral WHEY Powder, Agar, Brown Rice Syrup, Sucralose, ALMONDS, Tocopherols, Sunflower Lecithin. P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions Eat directly, 1 bar per serving. Legal Disclaimer WARNING: Consuming this product can expose you to chemicals including lead, which are known to the State of California to cause cancer. For more information go to www.P65Warnings.ca.gov/food. See more

Review: Please know that these bars are light and flavourful
Review: 兄貴の指示で購入。2回目の購入。多分これからも購入するでしょう。

## Features

- Bsn Protein Bars Protein Crisp Bar By Syntha 6, Whey Protein, 20G Of Protein, Gluten Free, Low Sugar, Peanut Butter Crunch, 12 Count
- Product Type: Snack Food Bar
- Brand: Bsn

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01MTIO0JG |
| Age Range Description | Adult |
| Allergen Information | Contains: Almonds, Eggs, Milk, Peanuts, Soy |
| Best Sellers Rank | 319,258 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 823 in Nutritional Protein Bars |
| Brand | BSN |
| Country of origin | USA |
| Cuisine | American cuisine |
| Customer Reviews | 4.6 4.6 out of 5 stars (1,314) |
| Date First Available | 30 Nov. 2016 |
| Format | Bar |
| Item model number | 1072754 |
| Package Information | Box |
| Product Dimensions | 20.32 x 16.59 x 7.62 cm; 48.19 g |
| Serving Recommendation | 1 bar |
| Speciality | Gluten-free |
| Units | 12.0 Count |
| Weight | 794 g |

## Product Details

- **Age range (description):** Adult
- **Brand:** BSN
- **Flavour:** Peanut Butter
- **Item weight:** 1.7 Ounces
- **Material feature:** Gluten Free
- **Number of items:** 12
- **Product benefits:** Muscle Growth and Recovery
- **Total each:** 1
- **Type:** Protein
- **Unit count:** 12.0 Count

## Images

![BSN Protein Bars - Protein Crisp Bar by Syntha-6, Whey Protein, 20g of Protein, Gluten Free, Low Sugar, Peanut Butter Crunch, 12 Count - Image 1](https://m.media-amazon.com/images/I/61noLJKh1CL.jpg)

## Questions & Answers

**Q: For the crispy protein bars, I can see that Isomalto-oligosacharides are the second ingredient, but I was wondering how many grams are in each bar?**
A: They do not want you to know

**Q: How many per box?**
A: 12

**Q: How many grams of carbs?**
A: There are 23 grams of carbs and 20 grams of protein. The sugar minimal.

**Q: Has the formula changed for the vanilla marshmallow protein bar?  the amazon information states, "contains: milk, soy and egg".  almonds on wrapper.**
A: Yes they have changed. They've added soy protein isolate to the protein blend, which is not ideal for men if you eat these often. The bars have less calories (from 230 to 280) and less protein from (20g to 18g), which seems to indicate they've made the bars smaller, while the price has only gone up.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by J***N on 29 July 2025*

Please know that these bars are light and flavourful

### ⭐⭐⭐⭐⭐ Review
*by そ***ん on 13 January 2022*

兄貴の指示で購入。2回目の購入。多分これからも購入するでしょう。

### ⭐⭐⭐⭐⭐ Review
*by G***E on 18 January 2017*

Texture - Breaks apart VERY easily but not brittle. Held together well. It's basically like eating a rice krispie treat that was made without too many marshmallows. theres a swirl coating on top and the bottom is fully coated with sweet frosting. Flavor - I'm reviewing peanut butter crunch. I'm a nut butter addict - I eat at least 10 tablespoons a day, but anyways....the peanut butter flavor here is very very faint. its more of an aftertaste but its there. a stronger peanut butter taste would have been nice or straight up peanut butter as the coating (which would have increased the macros a bit) but I'm not complaining. it was still delicious. I don't know what I would call this flavor, but its sweet and good. Macros/Ingredients - There are some subtle differences in the macros across the flavors but they're all pretty much the same. The macros in these bars are competitive with most non MRP protein bars out there. These bars do use Maltitol syrup (Sugar alcohol) but its only 6grams, which is far below the max threshold for most people (30grams) in 1 shot before they get mudd butt. This gets the sweetness without adding in too much sugar. The protein sources are comprised of: Whey Isolate, whey Concentrate and milk concentrate. Pretty solid combo of quality protein. There's also soy protein isolate but not part of the blend and the fear behind soy protein is far overblown. There's some other fillers in there but seriously...who cares - its stuff you'll find in most packaged goods. Value - Outside of sales, $19.99 is a pretty good deal for 12 bars around 50-60grams. Most 12 ct boxes go for around $24.99 these days. Wrap Up - I know there are other 'rice crisp' based bars out there but this is my first one and it really blew me away. The texture was a nice change from the protein bars currently in my stash (nitrotech/combat/mission1/thinkthin/venture/cellucor/fitjoy/optibar) and I probably ate this entire bar in less than 90 seconds. The flavoring didn't really match the label flavor but I'll let it pass since it was good. 10/10

## Frequently Bought Together

- BSN Protein Crisp Bar, Protein Snack Bars, Crunch Bars with Whey Protein and Fiber, Gluten Free, Peanut Butter Crunch, 12 Count (Packaging May Vary)
- Core Power Protein Shake, Vanilla, 26g Bottle, 14oz, 12 Pack

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**Shop now:** [https://www.desertcart.ni/products/333377014-bsn-protein-bars-protein-crisp-bar-by-syntha-6-whey](https://www.desertcart.ni/products/333377014-bsn-protein-bars-protein-crisp-bar-by-syntha-6-whey)

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*Product available on Desertcart Nicaragua*
*Store origin: NI*
*Last updated: 2026-02-04*