---
product_id: 317824334
title: "Ab Exercise Mat - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Ab Workouts"
brand: "power guidance"
price: "C$6992"
currency: NIO
in_stock: true
reviews_count: 5
category: "Power Guidance"
url: https://www.desertcart.ni/products/317824334-ab-exercise-mat-sit-up-pad-abdominal-and-core-trainer
store_origin: NI
region: Nicaragua
---

# Full range of motion targeting abs & obliques Lightweight & portable for on-the-go workouts High-density foam for ultimate support Ab Exercise Mat - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Ab Workouts

**Brand:** power guidance
**Price:** C$6992
**Availability:** ✅ In Stock

## Summary

> 🔥 Sculpt your six-pack anywhere, anytime with POWER GUIDANCE! 💪

## Quick Answers

- **What is this?** Ab Exercise Mat - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Ab Workouts by power guidance
- **How much does it cost?** C$6992 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ni](https://www.desertcart.ni/products/317824334-ab-exercise-mat-sit-up-pad-abdominal-and-core-trainer)

## Best For

- power guidance enthusiasts

## Why This Product

- Trusted power guidance brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable & Sleek:** Premium PVC leather with a streamlined dual-color design that’s as stylish as it is long-lasting and easy to clean.
- • **Total Core Activation:** Enables a full range of motion that isolates and engages your entire abdominal muscle group for maximum results.
- • **Ergonomic Power Support:** Ergonomically designed to cradle your back and protect your tailbone, ensuring pain-free, focused workouts.
- • **Stable & Slip-Resistant:** Firm, wobble-free surface keeps you grounded so you can concentrate on perfect form without distractions.
- • **Portable Fitness Essential:** Lightweight and compact—take your core training anywhere and never miss a session.

## Overview

The POWER GUIDANCE Ab Exercise Mat is a premium, ergonomically designed core trainer featuring high-density foam and durable PVC leather. It offers a full range of motion to target abs, obliques, and back muscles while providing superior tailbone protection and stability. Lightweight and portable, it’s perfect for professional millennials seeking effective, stylish, and convenient core workouts.

## Description

Buy POWER GUIDANCE Ab Exercise Mat - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Ab Workouts (black) online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

Review: Bon tapis pour exercice. Offre un excellent support lombaire et bon coussins pour le fessier. Fabrication durable et facile à nettoyer
Review: A fantastic mat! I usually would use a little cushion to soften the blow on my tail bone. Saw this mat and thought I'd give it a go. Best money I've spent! Encourages great form and posture and takes all that painful pressure away from my tail bone! Love this mat !

## Features

- Superior Quality - Streamlined dual-color design, made from PVC leather and high-density foam, provides complete isolation of your ab muscles during crunches, leg lifts and sit-ups
- Full Range Of Motion - POWER GUIDANCE abdominal mat is designed to offer a full range of motion while targeting the entire abdominal muscle group.This allows you to complete core workouts more effectively and exercises your abs, back and obliques.
- Safe, Lightweight & Portable - can be taken anywhere with you; Stays firm and won't slide or wobble so you can focus on the workout instead of worrying about stabilizing your body
- Fitness mat designed for ab workouts-This premium, high-density ab trainer workout mat with tailbone protector provides stability, constant tension, and a full range of motion which regular crunches do not provide to help you get that six-pack ab and a flat stomach.
- Ergonomic Design-The overall shape of the abdominal mat conforms to the ergonomic design, which can support your back during exercise, allowing you to exercise full of power.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08PKHY667 |
| Batteries Included? | No |
| Best Sellers Rank | #6,431 in Sporting Goods ( See Top 100 in Sporting Goods ) #20 in Exercise Mats #625 in Strength Training Equipment |
| Brand | POWER GUIDANCE |
| Color | black |
| Customer Reviews | 4.4 4.4 out of 5 stars (839) |
| Date First Available | 25 March 2021 |
| Features | Lightweight |
| Item model number | OV-I5Q6-FBPI |
| Manufacturer | POWER GUIDANCE |
| Material Type | Polyvinyl Chloride |
| Product Dimensions | 36 x 30 x 7 cm; 200 g |
| Size | 14.2" x 11.8" |
| Sport | Exercise & Fitness |

## Product Details

- **Brand:** POWER GUIDANCE
- **Colour:** black
- **Material:** Polyvinyl Chloride
- **Product care instructions:** Hand Wash Only
- **Product dimensions:** 38L x 31W x 10.5Th centimeters

## Images

![Ab Exercise Mat - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Ab Workouts - Image 1](https://m.media-amazon.com/images/I/71pMeNUvSFL.jpg)

## Questions & Answers

**Q: Is it a good size for a small female (115lbs, 5’3”), or would it be too big?**
A: I actually don’t use it much! I think it’s big and a little too hard like it doesn’t allow you to go back at all

**Q: Will the mat slide on hardwood floors?**
A: The mat has quite a decent amount of grip on the bottom, so I don't believe it will.

**Q: Would this work well as a head/shoulder anti-slip support for glute bridges? I always slide backwards.**
A: Place power glid on a stable place avoid sliding.

**Q: Is this a moderate softness cushion or more on the very firm/ hard side?.  Will use to support my back arch while bench pressing?.  Need soft support.**
A: It is more of a firm support. The reason this works for sit ups is it encourages the correct motion for maximum use of the stomach muscles. This will probably be too arched and too firm for bench pressing.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by P***T on 24 September 2025*

Bon tapis pour exercice. Offre un excellent support lombaire et bon coussins pour le fessier. Fabrication durable et facile à nettoyer

### ⭐⭐⭐⭐⭐ Review
*by M***N on 29 December 2022*

A fantastic mat! I usually would use a little cushion to soften the blow on my tail bone. Saw this mat and thought I'd give it a go. Best money I've spent! Encourages great form and posture and takes all that painful pressure away from my tail bone! Love this mat !

### ⭐⭐⭐⭐⭐ Review
*by K***T on 12 March 2023*

Recieved item less than 2 hours of ordering. Package was secure in 2 x boxes. Quality product. Functions how its designed too. Good back support with sterdy internals. Material is thick. I would recommend this Ab Exerciser if looking for one to purchase.

## Frequently Bought Together

- POWER GUIDANCE Ab Exercise Mat - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Ab Workouts
- VINSGUIR Ab Roller Wheel, Abs & Core Workout Equipment for Home Gym with Knee Pad Accessories, Abdominal Wheel for Full-body Strength Training

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.ni/products/317824334-ab-exercise-mat-sit-up-pad-abdominal-and-core-trainer](https://www.desertcart.ni/products/317824334-ab-exercise-mat-sit-up-pad-abdominal-and-core-trainer)

---

*Product available on Desertcart Nicaragua*
*Store origin: NI*
*Last updated: 2026-03-13*