---
product_id: 256202148
title: "Skipping Ropes for Adults - Great as Exercise Skipping Rope, for Boxing or as Adult Fitness Jump Rope - For Home Gym Equipment - Adjustable two cable system for Men & Women by WODNation"
brand: "wod nation"
price: "C$3896"
currency: NIO
in_stock: true
reviews_count: 5
category: "Wod Nation"
url: https://www.desertcart.ni/products/256202148-skipping-ropes-for-adults-great-as-exercise-skipping-rope-boxing
store_origin: NI
region: Nicaragua
---

# Compact travel bag included Tool-free adjustable length 2-cable system for versatile workouts Skipping Ropes for Adults - Great as Exercise Skipping Rope, for Boxing or as Adult Fitness Jump Rope - For Home Gym Equipment - Adjustable two cable system for Men & Women by WODNation

**Brand:** wod nation
**Price:** C$3896
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your fitness game with the ultimate jump rope duo! ⚡

## Quick Answers

- **What is this?** Skipping Ropes for Adults - Great as Exercise Skipping Rope, for Boxing or as Adult Fitness Jump Rope - For Home Gym Equipment - Adjustable two cable system for Men & Women by WODNation by wod nation
- **How much does it cost?** C$3896 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ni](https://www.desertcart.ni/products/256202148-skipping-ropes-for-adults-great-as-exercise-skipping-rope-boxing)

## Best For

- wod nation enthusiasts

## Why This Product

- Trusted wod nation brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Travel-Ready Fitness Essential:** Comes with a sleek travel bag so you can maintain your jump rope routine anywhere—hotel room, park, or home gym.
- • **Dual Cable System for Every Goal:** Switch effortlessly between a 2.2mm speed cable for lightning-fast double unders and a 3.3mm weighted cable to build muscle and endurance.
- • **Adjust on the Fly, No Tools Needed:** Fine-tune your rope length in seconds with the innovative fold-over cable system—no screwdriver, no hassle, no workout interruption.
- • **Engineered for Smooth, Tangle-Free Spins:** Precision bearings and right-angle axles deliver ultra-smooth rotation, letting you focus on crushing your fitness goals.
- • **Designed for Durability on Smooth Surfaces:** Premium alloy steel cables with protective coating ensure long-lasting performance—just avoid rough concrete to keep it pristine.

## Overview

The WOD Nation Attack Speed Rope is a premium adult jump rope featuring a dual cable system (2.2mm speed cable and 3.3mm weighted cable) designed for versatile workouts. It offers tool-free length adjustment via a fold-over cable system, precision bearings for smooth rotation, and comes with a travel bag for on-the-go training. Ideal for use on smooth surfaces, this durable rope supports both beginners and advanced athletes aiming to improve speed, endurance, and muscle tone.

## Description

Speed Rope - If you are looking for a skipping rope (skipping rope) that is lightweight and durable and is ideal for travel, this is the perfect choice. Most jump ropes are cheap toys, but these jump ropes for adults are designed for speed and durability. Crossfit skipping rope women can easily complete a great skipping rope training with this device.

Review: Great jump rope, but mat only - Last time I jumped rope was probably 10 years ago, I decided to get back into it for exercise and bought this one. The rope itself is great, spins very smoothly thanks to the bearings. I would say it's a moderate weight (less than the thick, heavy weighted ropes some gyms have), if you try to jump VERY slowly it would probably get annoying but realistically even for a first timer it's not difficult once adjusted. The handles are comfortable to hold, the wrapping material is soft enough to feel nice on your palms but has good grip. I really like the design of the bearings and the axles holding the rope at a right angle to the handle - I think it's a very efficient design and feels smooth when jumping. It gets tangled a little if there is too much slack. I adjusted mine so that it barely touches the ground as I skip, and I jump as fast as I can handle so tension is not a problem and it pretty much never gets tangled while I jump. The instructions have you basically make it the distance from your feet to armpits, which I find way too long. Instead I measure by putting the rope behind my knees and holding the handles out in front of me with straightened arms, which is much shorter, and I shortened a few inches more through trial and error. I recommend starting with the too-long length that the instructions suggest, and adjusting down from there. As the manual says, it's a lot easier to shorten than to lengthen it. The handles each have two holes that the cable makes a U through, and friction holds it in place. So adjustment is very easy, and you don't have to cut the extra bit in case you want to be able to lengthen it later. However if you let the extra bit of cable wrap around the rest of the rope, it tangles a bit more. But if you jump fast enough to hear it whip, it still won't tangle. The first time I tried jumping in my dirt yard the plastic sheath immediately started getting scratched. I think you should definitely not use this on rough surfaces like concrete or pavement, it wouldn't last long. I had those jigsaw piece-style rubber mat tiles around so I jump on those (you can make do with 1x2' but 2x3' is roomier), better for my feet and no damage on the cable. After a few days I got good enough to spin it without ever touching the ground.
Review: Great Rope - Skipping rope is amazing but the wrap came off after only a couple of uses. I'm way to lazy to rewrap it so I'll give 5stars

## Features

- INCREASE YOUR FITNESS, GET STRONGER, LOOK GREAT! - Finally a jumprope designed to meet the demands of today's athletes. The WOD Nation Attack Speed Rope is the highest quality on the market and can be adapted to match your fitness goals. Need a fast speed rope for double unders and footwork skills? Done! Use our thin 2.2 mm cable for maximum speed workout drills. Want to build muscle and endurance? No problem! Use the 3.3 mm monster cable and give your upper and lower body a run for its money.
- TAKE YOUR JUMP ROPE SKILLS TO THE NEXT LEVEL - Our two-rope system is perfect for the beginner just getting started and for the advanced athlete to challenge themselves to build muscle endurance. The thick "monster" rope not only builds muscle definition and burns fat, the weight is also great for beginners who need to "feel" the rope spin. Switching between the two cables will help keep your muscled guessing which helps build all around fitness for life.
- MAKE MINOR SIZE ADJUSTMENTS WITHOUT ANY TOOLS - Our unique fold-over cable system allows you to make minor size adjustments without the need of a screwdriver or any tools for that matter. Make the cable a little longer or a little shorter without disrupting your work out. Want to change cables? Not a problem. You can switch cables in under a minute. You will hardly miss a jump!
- THE ULTIMATE TRAVEL GYM - The Attack jumpropes come with a travel bag so you can easily store the rope and extra cables neatly in your gym bag or suitcase when you travel. No need to worry about finding a gym, just find a smooth surface and grab your rope and you're good to go for a total body workout. Switch between cables for a speed workout or muscle building workout... totally up to you!
- FOR USE ON SMOOTH SURFACES : Like all steel cable jump ropes, this rope should only be used on a smooth gym surface. Do not use on cement or asphalt as the rough surface will destroy the coating on the cable.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B06XNNY73K |
| Best Sellers Rank | #59,179 in Sporting Goods ( See Top 100 in Sporting Goods ) #355 in Jump Ropes |
| Brand | WOD Nation |
| Brand Name | WOD Nation |
| Color | Black |
| Customer Reviews | 4.5 out of 5 stars 2,551 Reviews |
| Grip Material | Rubber |
| Handle Diameter | 1.02 |
| Handle Material | Acrylonitrile Butadiene Styrene (ABS) |
| Handle material | Acrylonitrile Butadiene Styrene (ABS) |
| Item Length | 132 Inches |
| Item Weight | 0.52 Pounds |
| Manufacturer | WOD Nation |
| Material | Alloy Steel Acrylonitrile Butadiene Styrene (ABS) |
| Other Special Features of the Product | Two-cable system, adjustable length without tools |
| Recommended Uses For Product | Exercise and Fitness |
| Recommended uses for product | Exercise and Fitness |
| Special features | Two-cable system, adjustable length without tools |
| Target Audience | Adult |
| Target audience | Adult |
| UPC | 709112707981 |
| Unit Count | 1 Count |

## Product Details

- **Brand:** WOD Nation
- **Material:** Alloy Steel Acrylonitrile Butadiene Styrene (ABS)
- **Recommended uses for product:** Exercise and Fitness
- **Special features:** Two-cable system, adjustable length without tools
- **Target audience:** Adult

## Images

![Skipping Ropes for Adults - Great as Exercise Skipping Rope, for Boxing or as Adult Fitness Jump Rope - For Home Gym Equipment - Adjustable two cable system for Men & Women by WODNation - Image 1](https://m.media-amazon.com/images/I/713aOduJAPL.jpg)
![Skipping Ropes for Adults - Great as Exercise Skipping Rope, for Boxing or as Adult Fitness Jump Rope - For Home Gym Equipment - Adjustable two cable system for Men & Women by WODNation - Image 2](https://m.media-amazon.com/images/I/71Aq2aFMGmL.jpg)
![Skipping Ropes for Adults - Great as Exercise Skipping Rope, for Boxing or as Adult Fitness Jump Rope - For Home Gym Equipment - Adjustable two cable system for Men & Women by WODNation - Image 3](https://m.media-amazon.com/images/I/71X5O9R-K1L.jpg)
![Skipping Ropes for Adults - Great as Exercise Skipping Rope, for Boxing or as Adult Fitness Jump Rope - For Home Gym Equipment - Adjustable two cable system for Men & Women by WODNation - Image 4](https://m.media-amazon.com/images/I/71k3hT3rqoL.jpg)
![Skipping Ropes for Adults - Great as Exercise Skipping Rope, for Boxing or as Adult Fitness Jump Rope - For Home Gym Equipment - Adjustable two cable system for Men & Women by WODNation - Image 5](https://m.media-amazon.com/images/I/813IwMk2J7L.jpg)

## Questions & Answers

**Q: I have this hope and i love it. however the end that i cut the little stopper thing keeps flying off. anyway to prevent this?**
A: Yes!  Same happened to me.  In the bag, you will find small silver screws that you can put on the side that you cut to seal it off from the loop hole.  This will keep the rope from coming out of the handle.

**Q: Can I use the ropes outside?**
A: I use mine outside.  It should be noted that outside use without a mat will eventually fray the coating on the cable but the cables are easily replaced and very durable.

**Q: When is blue gonna be back in stock?**
A: new inventory is on the way this week

**Q: Will this be long enough for a man over 6 foot?**
A: This jump rope is not long enough 6’4. I’m thinking of returning it. You can trim it shorter but you can not go longer.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great jump rope, but mat only
*by C***W on 15 July 2020*

Last time I jumped rope was probably 10 years ago, I decided to get back into it for exercise and bought this one. The rope itself is great, spins very smoothly thanks to the bearings. I would say it's a moderate weight (less than the thick, heavy weighted ropes some gyms have), if you try to jump VERY slowly it would probably get annoying but realistically even for a first timer it's not difficult once adjusted. The handles are comfortable to hold, the wrapping material is soft enough to feel nice on your palms but has good grip. I really like the design of the bearings and the axles holding the rope at a right angle to the handle - I think it's a very efficient design and feels smooth when jumping. It gets tangled a little if there is too much slack. I adjusted mine so that it barely touches the ground as I skip, and I jump as fast as I can handle so tension is not a problem and it pretty much never gets tangled while I jump. The instructions have you basically make it the distance from your feet to armpits, which I find way too long. Instead I measure by putting the rope behind my knees and holding the handles out in front of me with straightened arms, which is much shorter, and I shortened a few inches more through trial and error. I recommend starting with the too-long length that the instructions suggest, and adjusting down from there. As the manual says, it's a lot easier to shorten than to lengthen it. The handles each have two holes that the cable makes a U through, and friction holds it in place. So adjustment is very easy, and you don't have to cut the extra bit in case you want to be able to lengthen it later. However if you let the extra bit of cable wrap around the rest of the rope, it tangles a bit more. But if you jump fast enough to hear it whip, it still won't tangle. The first time I tried jumping in my dirt yard the plastic sheath immediately started getting scratched. I think you should definitely not use this on rough surfaces like concrete or pavement, it wouldn't last long. I had those jigsaw piece-style rubber mat tiles around so I jump on those (you can make do with 1x2' but 2x3' is roomier), better for my feet and no damage on the cable. After a few days I got good enough to spin it without ever touching the ground.

### ⭐⭐⭐⭐⭐ Great Rope
*by J***. on 7 March 2025*

Skipping rope is amazing but the wrap came off after only a couple of uses. I'm way to lazy to rewrap it so I'll give 5stars

### ⭐⭐⭐⭐ Great for tricks
*by O***N on 11 December 2020*

Very lightweight and fast if you’re new to hope rope I recommend you don’t use it, also this rope cannot be shared with others unless they are the same height as you, since it’s adjusted by wire cutters. So say you give it to a taller friend they won’t be able to adjust it back sadly

## Frequently Bought Together

- WOD Nation Attack Speed Skipping Rope: Adjustable Jump Ropes: Unique Dual Cable Training System: Thick Cable and 11 Foot Lightweight Cable
- WOD Nation Attack Speed Jump Rope : Adjustable Jumping Ropes : Unique Two Cable Skipping Workout System : One Thick and One Light 11 Foot Cable : Perfect for Double Unders forHiit : Fits Men and Women
- WOD Nation Attack Speed Jump Rope : Adjustable Jumping Ropes : Unique Two Cable Skipping Workout System : One Thick and One Light 11 Foot Cable : Perfect for Double Unders : Men and Women

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*Product available on Desertcart Nicaragua*
*Store origin: NI*
*Last updated: 2026-02-03*