---
product_id: 23035023
title: "Amazon Basics High-Density Foam Roller for Exercise and Recovery, 12 Inches, Black"
brand: "amazon basics"
price: "C$2220"
currency: NIO
in_stock: true
reviews_count: 13
category: "Amazon Basics"
url: https://www.desertcart.ni/products/23035023-amazon-basics-high-density-foam-roller-for-exercise-and-recovery
store_origin: NI
region: Nicaragua
---

# 12-inch length for targeted muscle relief Lightweight 4.32 oz for easy portability High-density polypropylene for firm, durable support Amazon Basics High-Density Foam Roller for Exercise and Recovery, 12 Inches, Black

**Brand:** amazon basics
**Price:** C$2220
**Availability:** ✅ In Stock

## Summary

> 🖤 Roll Strong, Recover Smarter — Your Portable Powerhouse Awaits!

## Quick Answers

- **What is this?** Amazon Basics High-Density Foam Roller for Exercise and Recovery, 12 Inches, Black by amazon basics
- **How much does it cost?** C$2220 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ni](https://www.desertcart.ni/products/23035023-amazon-basics-high-density-foam-roller-for-exercise-and-recovery)

## Best For

- amazon basics enthusiasts

## Why This Product

- Trusted amazon basics brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **On-the-Go Recovery:** Ultra-lightweight design means you can bring your recovery routine anywhere—office, gym, or travel.
- • **Unmatched Durability:** Firm, high-density polypropylene foam that keeps its shape workout after workout.
- • **Effortless Maintenance:** Wipes clean in seconds, so your wellness gear stays fresh and ready.
- • **Comfort Meets Performance:** Molded edges provide extra comfort without sacrificing firmness for deep tissue relief.
- • **Precision Muscle Targeting:** Perfect 12 x 6 inch size hits those hard-to-reach spots with surgical accuracy.

## Overview

Amazon Basics High Density Foam Roller is a firm, durable polypropylene roller measuring 12 x 6 inches, designed for effective muscle therapy and recovery. Lightweight and portable at just 4.32 ounces, it features molded edges for added comfort and wipes clean easily, making it an ideal companion for balance, strengthening, and flexibility exercises.

## Description

Product Description desertcart Basics High-Density Round Foam Roller for Exercise and Recovery - 12-Inch, Black From the Manufacturer desertcart Basics

Review: Basic Roller - does the job without spending big $$$ - this is basic roller, firm and solid. what more to you need. perfect length if you want to hit that spot between the shoulder blades. just be aware this is solid, there is no give in to this roller.
Review: Rolling for relief - Works great and is exactly what was suggested by a trainer. Reasonably priced. Rolling relieves my muscles from feeling tight.

## Features

- High-density foam roller in Black
- Ideal for balance, strengthening, and flexibility exercises
- Firm, durable polypropylene maintains shape; molded edges for added comfort
- Lightweight and easy to carry to class and to reposition during workouts
- Wipes clean easily
- Product Dimensions: 12 x 6 x 6 inches (LxWxH)

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00XM2N06O |
| Best Sellers Rank | #4,258 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #20 in Foam Rollers |
| Brand Name | Amazon Basics |
| Color | Black |
| Customer Reviews | 4.5 4.5 out of 5 stars (6,001) |
| Included Components | Foam Roller |
| Item Diameter | 6 Inches |
| Item Dimensions | 12 x 6 x 6 inches |
| Item Firmness Description | Firm |
| Item Nype Name | FOAM ROLLER |
| Item Weight | 4.32 Ounces |
| Manufacturer | Amazon |
| Manufacturer Part Number | EPPBK-12-1 |
| Material Type | Polypropylene |
| Material Type Free | Chemical Free |
| Model Name | ABU12BHPU |
| Model Number | EPPBK-12-1 |
| Product Benefits | Muscle Therapy |
| Target Use Body Part | Whole Body |
| UPC | 840095878586 |
| Unit Count | 1 Count |
| Warranty Description | 30 Day Amazon Guarantee |

## Product Details

- **Brand:** Amazon Basics
- **Color:** Black
- **Item dimensions L x W x H:** 12 x 6 x 6 inches
- **Material:** Polypropylene
- **Model Name:** ABU12BHPU

## Images

![Amazon Basics High-Density Foam Roller for Exercise and Recovery, 12 Inches, Black - Image 1](https://m.media-amazon.com/images/I/811sxiolfES.jpg)

## Questions & Answers

**Q: Does It Support Arabic Language?**
A: This is a very firm piece of foam. I imagine it could support many things: one’s body, beliefs, language and some philosophic arguments. 
Keep in mind, this will not support the entire weight of your marriage however. You might need several foam rollers and maybe a back brace for that.

**Q: Is this firm or extra firm?**
A: I would call it extra-firm, as it has very little give.  It's more like a dense, hardened styrofoam than the rubbery foam you might be accustomed to in athletic/physical therapy supplies.

**Q: Is there a warranty?  If so, for how many years is it?**
A: A warranty? It’s $15 lol

**Q: Does this help minimize the appearance of cellulite**
A: Rollers do not help with weight loss 🙄 other than tangentially because they feel good after a work out. They may help muscle recovery (no one knows) and boost circulation. Basically, it’s a nice massage if you don’t overdo it. They will not cause you to loose weight or whatever “cellulite” is. Another made up word to sell stuff.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Basic Roller - does the job without spending big $$$
*by V***C on February 4, 2026*

this is basic roller, firm and solid. what more to you need. perfect length if you want to hit that spot between the shoulder blades. just be aware this is solid, there is no give in to this roller.

### ⭐⭐⭐⭐⭐ Rolling for relief
*by A***R on March 31, 2026*

Works great and is exactly what was suggested by a trainer. Reasonably priced. Rolling relieves my muscles from feeling tight.

### ⭐⭐⭐⭐⭐ Perfect
*by J***N on February 4, 2026*

This little back roller is great. Nice, dense foam and travel sized but works well so I use it for home use as well.

## Frequently Bought Together

- Amazon Basics High Density Foam Roller for Exercise and Recovery
- Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap
- Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5

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*Product available on Desertcart Nicaragua*
*Store origin: NI*
*Last updated: 2026-04-23*