---
product_id: 224168608
title: "LFJ Fitness Cable Pulley System LAT Pulldown and Lift Cable Machine Home Gym Muscle Arm Strength Training Equipment"
brand: "lfj"
price: "C$10328"
currency: NIO
in_stock: true
reviews_count: 13
category: "Lfj"
url: https://www.desertcart.ni/products/224168608-lfj-fitness-cable-pulley-system-lat-pulldown-and-lift-cable
store_origin: NI
region: Nicaragua
---

# Silent pulley for noise-free workouts 2m high-strength steel cable 100kg max load capacity LFJ Fitness Cable Pulley System LAT Pulldown and Lift Cable Machine Home Gym Muscle Arm Strength Training Equipment

**Brand:** lfj
**Price:** C$10328
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your home gym game with pro-level cable training!

## Quick Answers

- **What is this?** LFJ Fitness Cable Pulley System LAT Pulldown and Lift Cable Machine Home Gym Muscle Arm Strength Training Equipment by lfj
- **How much does it cost?** C$10328 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ni](https://www.desertcart.ni/products/224168608-lfj-fitness-cable-pulley-system-lat-pulldown-and-lift-cable)

## Best For

- lfj enthusiasts

## Why This Product

- Trusted lfj brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact Powerhouse:** Transform any space into a pro-level gym with a portable, easy-install cable pulley system.
- • **Heavy-Duty Strength:** Supports up to 100kg with upgraded loading pin and cushioned base to protect your floors.
- • **Versatile Training Modes:** Switch seamlessly between LAT pulldown and lift exercises targeting shoulders, back, biceps, and triceps.
- • **Customizable & Expandable:** Includes 13 professional-grade components with easy length adjustment and compatibility for extra accessories.
- • **Smooth & Silent Operation:** Silent pulley and cable gravity ball minimize noise and cable shake for a premium workout experience.

## Overview

The LFJ Fitness Cable Pulley System is a compact, durable home gym solution featuring a 2-meter high-strength steel cable, silent pulley block, and a 100kg max load capacity. Designed for versatile upper body workouts including LAT pulldown and lifts, it offers smooth, noise-free operation and easy installation on various structures. Its professional-grade components and adjustable cable length make it perfect for millennials seeking efficient, space-saving strength training with room to customize and expand.

## Description

Pulley Bodybuilding

Review: Excellent high quality equipment - a must have for your home gym! - Brilliant addition to our home gym! Extremely sturdy and excellent quality! We have had very heavy weight on this and use it pretty much everyday - myself and my fiancé and it is still in perfect condition ! The great thing about this one unlike others available is that you can easily adjust the length of the cable. I would have liked the option of upgrading to more accessories eg lay pull down bar etc but the rope is excellent and the quality of the rope alone is brilliant ! Highly recommend
Review: Great way to add cable movements to a home gym - I have been using this since April 2023. If you just want something to do high to low cable movements this is fantastic (as long as you have your own plates). This fits standard size plates so if you want to use olympic ones either purchase a pin for those or get a sleeve to add to the included one. I have this installed in my garage that I converted to a gym. I purchased a steel loop from B&Q that has a bolt on it. Drilled a hole in the wooden beams in the ceiling to fit the loop and hooked the pulley to that. Works a dream. One of the best things about it is how simple and cheap it is to purchase extras to enhance the system. I have recently bought a second steel loop on a bolt and a steel loop on a bracket as well as a second pulley and a second cable. I then put the second loop on a bolt to a different point in the ceiling so I can attach the second cable to the first one and the second pulley to the second loop and have a true vertical pull for lat pull downs (otherwise the weights would slam into you). I also attached the loop in a bracket to the wall lower down (about 3 bricks high from the floor). This way I can attached the second cable here and have low to high movements as well. So with all this I can get pretty much the full movements available on most cable machines for a much cheaper price. As well as this its really easy and cheap to replace any parts should they break. The other advantage is it takes up hardly any space and can just be moved out the way meaning you don't have to permanently take up space in your home gym like a large cable machine would.

## Features

- 【13Pcs Cable Pulley Gym Set】- 1x Upgrade Loading Pin, 1x Silent Pulley Block, 1x Steel Cable, 1x Cable Loop, 2x Security Buckles, 1x Tool, 1x Straight Rod, 1x Tricep Strap, 1x Double Layer Lanyard, 3x Carabiners.
- 【2 Kinds of Exercise Modes】- LAT Pulldown and Lift. By changing the connection between the gourd buckle and the high-strength alloy cable to train shoulders and back, biceps curl, triceps pull down, latitude pull down, line, fly.
- 【Quality Material】- Upgraded loading stand with a cushion at the bottom to reduce damage to the ground, loading up to 100kg. 2 Meters high-strength steel cable with double security buckles to maintain strength, durability and smooth operation. A tool for free is included to adjust the length.
- 【Portable LAT Pulley System】- The fitness pulley cable can be connected to the power frame, pull rods, beams and wherever a belt can be installed, its small package size allows you to take it anywhere to meet your daily workout.
- 【Professional Components】-The cable gravity ball can prevent the cable from shaking during use. The closed alloy buckle does not break or loose, providing adequate protection. Silent pulley ensures no extra noise during operation.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08GC431VS |
| Batteries included? | No |
| Best Sellers Rank | 12,529 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 11 in Strength Training Upper Body Machines |
| Color | Black |
| Customer Reviews | 4.5 4.5 out of 5 stars (3,265) |
| Date First Available | 20 Aug. 2020 |
| Department | Unisex-Youth, Unisex-Adult |
| Included components | cable pulley system |
| Manufacturer | LFJ |
| Material type | Alloy Steel |
| Maximum weight recommendation | 100 Kilograms |
| Package Dimensions | 41.5 x 14.5 x 9.1 cm; 1.74 kg |
| Size | Universal |
| Style | Set with Tricep Strap,Straight Bar |

## Product Details

- **Brand:** LFJ
- **Colour:** Black
- **Handle type:** [Mixed]
- **Material:** Alloy Steel
- **Tension level:** 100 kg

## Images

![LFJ Fitness Cable Pulley System LAT Pulldown and Lift Cable Machine Home Gym Muscle Arm Strength Training Equipment - Image 1](https://m.media-amazon.com/images/I/51FxLbeHeOL.jpg)
![LFJ Fitness Cable Pulley System LAT Pulldown and Lift Cable Machine Home Gym Muscle Arm Strength Training Equipment - Image 2](https://m.media-amazon.com/images/I/51J83FK3coL.jpg)
![LFJ Fitness Cable Pulley System LAT Pulldown and Lift Cable Machine Home Gym Muscle Arm Strength Training Equipment - Image 3](https://m.media-amazon.com/images/I/611o9s7nZBL.jpg)
![LFJ Fitness Cable Pulley System LAT Pulldown and Lift Cable Machine Home Gym Muscle Arm Strength Training Equipment - Image 4](https://m.media-amazon.com/images/I/61AfhJ5nLLL.jpg)
![LFJ Fitness Cable Pulley System LAT Pulldown and Lift Cable Machine Home Gym Muscle Arm Strength Training Equipment - Image 5](https://m.media-amazon.com/images/I/61e1-vH7xtL.jpg)

## Questions & Answers

**Q: Do you need to attach this to anything or can it just stand alone in a room as it is?**
A: It needs attaching to a power rack, a pull up bar or some other Very strong, high point. It comes with a strap which you wrap around point and clip on the pulley.

**Q: Will this hold olympic weight plates or will they be too big in terms of the centre hole/stability?**
A: Yes. They can hold olympic weight plates.

**Q: What is the cable made from? Looks like normal rope!**
A: The cable is made of heavy-duty stainless steel wire and premium PU coated, sturdy, durable and safe for a long time use.

**Q: Can I please have some instructions?**
A: I hope the video helps how to put it together

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excellent high quality equipment - a must have for your home gym!
*by S***N on 7 March 2021*

Brilliant addition to our home gym! Extremely sturdy and excellent quality! We have had very heavy weight on this and use it pretty much everyday - myself and my fiancé and it is still in perfect condition ! The great thing about this one unlike others available is that you can easily adjust the length of the cable. I would have liked the option of upgrading to more accessories eg lay pull down bar etc but the rope is excellent and the quality of the rope alone is brilliant ! Highly recommend

### ⭐⭐⭐⭐⭐ Great way to add cable movements to a home gym
*by A***L on 1 November 2023*

I have been using this since April 2023. If you just want something to do high to low cable movements this is fantastic (as long as you have your own plates). This fits standard size plates so if you want to use olympic ones either purchase a pin for those or get a sleeve to add to the included one. I have this installed in my garage that I converted to a gym. I purchased a steel loop from B&Q that has a bolt on it. Drilled a hole in the wooden beams in the ceiling to fit the loop and hooked the pulley to that. Works a dream. One of the best things about it is how simple and cheap it is to purchase extras to enhance the system. I have recently bought a second steel loop on a bolt and a steel loop on a bracket as well as a second pulley and a second cable. I then put the second loop on a bolt to a different point in the ceiling so I can attach the second cable to the first one and the second pulley to the second loop and have a true vertical pull for lat pull downs (otherwise the weights would slam into you). I also attached the loop in a bracket to the wall lower down (about 3 bricks high from the floor). This way I can attached the second cable here and have low to high movements as well. So with all this I can get pretty much the full movements available on most cable machines for a much cheaper price. As well as this its really easy and cheap to replace any parts should they break. The other advantage is it takes up hardly any space and can just be moved out the way meaning you don't have to permanently take up space in your home gym like a large cable machine would.

### ⭐⭐⭐⭐ Excellent pulley system, well made, with odd instructions!
*by D***S on 18 July 2023*

This is an excellent pulley system and very well made for the price. Be aware of needing something to attach it to. Most ideally a bar of some kind. It sounds intuitive, but could catch some people out! Also, this is compatible with 1" weight plates, not 2" Olympic plates. Though I get around this by putting a 1" plate on first and then any 2" plates on top, so it's fine if you have a mix, just not if you only have 2" plates. The instructions are very strange and a little hard to understand. However, it's easy enough to put together and only took 5-10 minutes between unpacking and first use.

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*Product available on Desertcart Nicaragua*
*Store origin: NI*
*Last updated: 2026-02-07*