---
product_id: 204838918
title: "Heating Pad & Ice Pack. Relief for Ankle Pain Microwavable Freezer Gel Pack Reusable Heat/Cold Wrap."
brand: "or8 wellness"
price: "C$2505"
currency: NIO
in_stock: true
reviews_count: 8
category: "Or8 Wellness"
url: https://www.desertcart.ni/products/204838918-heating-pad-and-ice-pack-relief-for-ankle-pain-microwavable
store_origin: NI
region: Nicaragua
---

# Reusable & eco-friendly design Microwavable heat in minutes Freezable gel for instant cold therapy Heating Pad & Ice Pack. Relief for Ankle Pain Microwavable Freezer Gel Pack Reusable Heat/Cold Wrap.

**Brand:** or8 wellness
**Price:** C$2505
**Availability:** ✅ In Stock

## Summary

> 🔥❄️ Your all-in-one pain relief sidekick — heat it, freeze it, feel better fast!

## Quick Answers

- **What is this?** Heating Pad & Ice Pack. Relief for Ankle Pain Microwavable Freezer Gel Pack Reusable Heat/Cold Wrap. by or8 wellness
- **How much does it cost?** C$2505 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ni](https://www.desertcart.ni/products/204838918-heating-pad-and-ice-pack-relief-for-ankle-pain-microwavable)

## Best For

- or8 wellness enthusiasts

## Why This Product

- Trusted or8 wellness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Dual-Mode Relief:** Switch seamlessly between soothing heat and refreshing cold for targeted pain management.
- • **Durable & Reusable:** High-quality gel pack built to last through countless uses, saving you money and waste.
- • **Extra-Large Coverage:** Generous gel pack and long adjustable strap ensure full coverage and secure fit on ankles, knees, or neck.
- • **Compression Wrap Design:** Wraps snugly with Velcro fastening to stay put during movement, maximizing therapeutic effect.
- • **Microwave & Freezer Ready:** Conveniently heat in the microwave or chill in the freezer for versatile therapy anytime.

## Overview

This OR8 Wellness Heating Pad & Ice Pack offers versatile pain relief with a microwavable and freezable gel pack, designed for ankles, knees, and neck. Featuring an extra-large gel area and adjustable strap with Velcro, it provides secure, targeted compression. Reusable and durable, it’s a convenient solution for managing swelling and soreness anytime, anywhere.

## Description

Product description HEATING PAD & ICE PACK. RELIEF FOR NECK PAIN. MICROWAVE OR FREEZE. GEL PACK. REUSABLE. HEAT/COLD WRAP. Indications Pain relief, Ankle pain, Neck pain P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions HEATING PACK: Place in the microwave or immerse in boiling water. ICE PACK: Simply place in the freezer until the gel has frozen. PAIN RELIEF: Place in the pouch and wrap around the ankle, ensuring the compression pack is directly at the site of pain. REUSABLE: Use time and time again, wherever you need it most. Follow packet instructions. See more

Review: Good quality, great price - Bought this to help bring down my swollen ankles in the latest heatwave. Nice and flexible even after several hours in the freezer. Extra long strap with Velcro fastening kept it in place, and was also long enough to use it on my painful knee. Really good quality and definitely helped with the swelling. Bargain price and arrives super quick too.
Review: Upgrade on frozen peas - Injured Achilles, an upgrade on the bag of peas which was in use, strap helps to keep cold pack in right place. Really helping ease pain after long day on feet

## Features

- HEATING PACK: Place in the microwave or immerse in boiling water.
- ICE PACK: Simply place in the freezer until the gel has frozen.
- PAIN RELIEF: Place in the pouch and wrap around the ankle, ensuring the compression pack is directly at the site of pain.
- EXTRA LARGE: Long strap and large gel pack allow bigger areas to be treated giving more pain relief.
- REUSABLE: Use time and time again, wherever you need it most. Follow packet instructions.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B088F3JW1W |
| ASIN  | B088F3JW1W |
| Age Range Description | Adult |
| Best Sellers Rank | 42,862 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 360 in Hot & Cold Packs |
| Brand | OR8 Wellness |
| Country of origin | China |
| Country of origin  | China |
| Customer Reviews | 4.3 4.3 out of 5 stars (708) |
| Customer reviews | 4.3 4.3 out of 5 stars (708) |
| Date First Available | 10 May 2020 |
| Format | wrappable |
| Item model number  | 4637 |
| Manufacturer  | OR8 Wellness |
| Package Dimensions  | 31 x 15 x 2.2 cm; 400 g |
| Units | 1 Count |

## Product Details

- **Age range (description):** Adult
- **Brand:** OR8 Wellness
- **Colour:** Blue
- **Material:** Gel
- **Number of items:** 1
- **Package information:** Pack
- **Product benefits:** Pain Relief
- **Special feature:** Reusable
- **Unit count:** 1 Count
- **Use for:** Neck

## Images

![Heating Pad & Ice Pack. Relief for Ankle Pain Microwavable Freezer Gel Pack Reusable Heat/Cold Wrap. - Image 1](https://m.media-amazon.com/images/I/711W0G93fFL.jpg)

## Questions & Answers

**Q: Could someone please provide the dimensions (width) of the blue bit that wraps round the ankle, how long is it exactly?**
A: The blue bit is 11 inches by 5 inches. I hope this helps.

**Q: What is the diameter please, can it fit round large ankles?**
A: There is an elasticated strip which is 2 feet long by 3 inches wide, which is attached to the cool/heat pad. The pad is 11 inches long and 5 inches wide. I think this would fit round large ankles easily. I hope this helps you

**Q: I've bought this product, there is only a very thin mesh, like fishnet, between the ice pack and where your skin would be. Is mine built incorrectly?**
A: Yes

**Q: How long does it stay cold for?**
A: Stays cold for couple hours if your not in to hot an environment

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good quality, great price
*by L***9 on 11 September 2023*

Bought this to help bring down my swollen ankles in the latest heatwave. Nice and flexible even after several hours in the freezer. Extra long strap with Velcro fastening kept it in place, and was also long enough to use it on my painful knee. Really good quality and definitely helped with the swelling. Bargain price and arrives super quick too.

### ⭐⭐⭐⭐ Upgrade on frozen peas
*by M***Y on 29 May 2024*

Injured Achilles, an upgrade on the bag of peas which was in use, strap helps to keep cold pack in right place. Really helping ease pain after long day on feet

### ⭐⭐⭐⭐⭐ Great product
*by M***B on 20 August 2025*

Reminds me of my school nurse, when I hurt myself and instead of the wet green rough tissue, she'd give me the freezing blue ice pack. It is brilliant tho, but I got freezer burn so be careful with how tight you make it

## Frequently Bought Together

- Heating Pad & Ice Pack. Relief for Ankle Pain Microwavable Freezer Gel Pack Reusable Heat/Cold Wrap.
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*Product available on Desertcart Nicaragua*
*Store origin: NI*
*Last updated: 2026-03-01*