---
product_id: 16299068
title: "Duru Coarse Bulgur for Pilaf– 2.2lb (1000g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice"
brand: "duru"
price: "C$2898"
currency: NIO
in_stock: true
reviews_count: 13
category: "Duru"
url: https://www.desertcart.ni/products/16299068-duru-coarse-bulgur-for-pilaf-2-2lb-1000g-wheat-berries
store_origin: NI
region: Nicaragua
---

# Certified Non-GMO & Kosher 2.0-2.8mm coarse grain size High fiber & protein content Duru Coarse Bulgur for Pilaf– 2.2lb (1000g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice

**Brand:** duru
**Price:** C$2898
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your meals with Duru Bulgur—where wholesome meets hassle-free!

## Quick Answers

- **What is this?** Duru Coarse Bulgur for Pilaf– 2.2lb (1000g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice by duru
- **How much does it cost?** C$2898 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ni](https://www.desertcart.ni/products/16299068-duru-coarse-bulgur-for-pilaf-2-2lb-1000g-wheat-berries)

## Best For

- duru enthusiasts

## Why This Product

- Trusted duru brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Better Than Rice:** Low glycemic index and rich in fiber—your smarter, healthier alternative to traditional grains.
- • **Effortless Cooking:** No soaking needed—just 2 cups hot water per cup bulgur for perfect pilaf every time.
- • **Nutrient Powerhouse:** Packed with complex carbs, Vitamin B, Folate, Magnesium & Potassium to fuel your busy lifestyle.
- • **Versatile Culinary Star:** Elevate soups, stews, salads, pilafs, and even desserts with this all-natural wheat berry staple.
- • **Certified Quality Assurance:** Backed by Kosher, Non-GMO, ISO 22000, ISO 9001, IFS & BRC certifications for peace of mind.

## Overview

Duru Coarse Bulgur is a 2.2lb pack of premium, 100% natural wheat berries sized 2.0-2.8mm, certified Non-GMO and Kosher, offering a high-fiber, high-protein, low-GI alternative to rice. Perfect for quick, nutrient-rich meals from pilafs to stews, it requires no soaking and is backed by multiple international food safety certifications.

## Description

desertcart.com : Duru Coarse Bulgur for Pilaf– 2.2lb (1000g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice : Rice Pilaf : Grocery & Gourmet Food

Review: missed the taste of it. - excellent product. have missed eating bulgur. and it was wonderful to have it again. cooking was easy and tasted great. i still eat it with no problem.
Review: Bulgur is great with salads and other dishes Like chicken stew - Bulgur is great with salads and other dishes Like chicken stew. One day I needed to use up some vegetables and chicken and threw all my veges and chicken in with some bulgur and it was amazing. Each day went by and the dish tasted better. I tried to redo the dish and couldn't. Sad face but bulgur is a great buy.

## Features

- Don’t wash and soak prior to cooking. When cooking bulgur, please use 2 cups of hot water for each cup of bulgur you want to cook.
- We are proud to be certified Kosher, Non-GMO, ISO 22000, ISO 9001, IFS, BRC food certificates
- Coarse bulgur is the most common and famous type of bulgur both in the World and Turkey. The grains size of coarse bulgur is from 2,0 to 2,8 mm and It is the 3# size of the Duru Bulgur.
- Type of Meals the Product can be used in Soups, Meat Meals, Stuffing, vegetable Meals, Pilafs, Desserts
- Rich in dietary fiber and protein. It has complex carbohydrates and low GI. It contains Vitamin B, Folate, Magnessium, Potassium.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B0036Z923W |
| Best Sellers Rank | #86,927 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #82 in Dried Wheat Berries |
| Customer Reviews | 4.3 4.3 out of 5 stars (402) |
| Manufacturer  | Duru Bulgur Gida Sanayi Ve Ticaret Anonim Sirketi |
| Package Dimensions  | 7.56 x 4.57 x 2.99 inches; 2.2 Pounds |
| UPC  | 844208091909 |
| Units  | 35 Ounce |

## Product Details

- **Brand:** Duru
- **Item Package Quantity:** 1
- **Item Weight:** 1 Kilograms
- **Number of Items:** 1
- **Unit Count:** 35 Ounce

## Images

![Duru Coarse Bulgur for Pilaf– 2.2lb (1000g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice - Image 1](https://m.media-amazon.com/images/I/61XRgQ1dQBL.jpg)

## Questions & Answers

**Q: How do I cook this?**
A: The directions are on the container.  But you fry a cup of orzo in a tablespoon of oil until browned.  Then add salt and any herbs or spices you like along with chopped onion and then add  1 1/4 cups of boiling water, cover and cook on low for 6 minutes, stir occasionally.  Turn off heat and let stand covered 3 minutes, then 'fluff' and serve.  Use as a rice substitute.  I like to mix with a 10 oz pkg of frozen spinach, thawed and squeezed dry, 1 C of milk, 3 egg whites a sprinkle of nutmeg and black pepper and 2 tablespoons of Parmesan cheese.  Mix gently and press into 9 " pie plate.  Top with 2 tablespoons of Parmesan cheese and 3/4 cups of bread crumbs.  Bake 20 minutes at 375 until golden brown.  Let stand 5 minutes then serve.  Makes 4 servings.

**Q: Is This Gluten Free?**
A: Bilgur is cracked wheat.
.  It is not gluten free.!

**Q: Does It Contain Plastic ?**
A: I found no plastic pieces. Was a great food product, as advertised

**Q: Is this bulgar wheat parboiled?**
A: By definition, bulgar wheat is parboiled.

## Customer Reviews

### ⭐⭐⭐⭐⭐ missed the taste of it.
*by N***D on July 15, 2019*

excellent product. have missed eating bulgur. and it was wonderful to have it again. cooking was easy and tasted great. i still eat it with no problem.

### ⭐⭐⭐⭐⭐ Bulgur is great with salads and other dishes Like chicken stew
*by H***R on April 22, 2018*

Bulgur is great with salads and other dishes Like chicken stew. One day I needed to use up some vegetables and chicken and threw all my veges and chicken in with some bulgur and it was amazing. Each day went by and the dish tasted better. I tried to redo the dish and couldn't. Sad face but bulgur is a great buy.

### ⭐⭐⭐⭐⭐ great taste
*by W***M on November 17, 2019*

Very nice bulgur. I had previously been buying the Red Mills brand and because I couldn't find any, I ordered this. I'm very glad I did because it is so much better! Bill

## Frequently Bought Together

- Duru Coarse Bulgur for Pilaf– 2.2lb (1000g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice
- Duru Fine Bulgur, 35.2oz (1000g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice
- Marmarabirlik Exclusive Black Olive 28 oz (Kuru Sele)

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**Shop now:** [https://www.desertcart.ni/products/16299068-duru-coarse-bulgur-for-pilaf-2-2lb-1000g-wheat-berries](https://www.desertcart.ni/products/16299068-duru-coarse-bulgur-for-pilaf-2-2lb-1000g-wheat-berries)

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*Product available on Desertcart Nicaragua*
*Store origin: NI*
*Last updated: 2026-02-06*