---
product_id: 127930254
title: "MaryRuth Organics Vitamin B Complex | B Vitamins Complex | Biotin | Vitamin B12 | Niacin | Folate | Metabolic Support Supplement | Vegan | USDA Organic | Non-GMO | Gluten Free | 2 Month Supply"
brand: "maryruth organics"
price: "C$2498"
currency: NIO
in_stock: true
reviews_count: 8
category: "Mary Ruth Organics"
url: https://www.desertcart.ni/products/127930254-maryruth-organics-vitamin-b-complex-b-vitamins-complex-biotin-vitamin
store_origin: NI
region: Nicaragua
---

# Boosts energy & metabolism USDA Organic & Vegan Easy-to-take liquid drops MaryRuth Organics Vitamin B Complex | B Vitamins Complex | Biotin | Vitamin B12 | Niacin | Folate | Metabolic Support Supplement | Vegan | USDA Organic | Non-GMO | Gluten Free | 2 Month Supply

**Brand:** maryruth organics
**Price:** C$2498
**Availability:** ✅ In Stock

## Summary

> ⚡ Elevate your energy, nourish your body, and glow from within!

## Quick Answers

- **What is this?** MaryRuth Organics Vitamin B Complex | B Vitamins Complex | Biotin | Vitamin B12 | Niacin | Folate | Metabolic Support Supplement | Vegan | USDA Organic | Non-GMO | Gluten Free | 2 Month Supply by maryruth organics
- **How much does it cost?** C$2498 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ni](https://www.desertcart.ni/products/127930254-maryruth-organics-vitamin-b-complex-b-vitamins-complex-biotin-vitamin)

## Best For

- maryruth organics enthusiasts

## Why This Product

- Trusted maryruth organics brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clean & Conscious:** Certified USDA Organic, Non-GMO, Gluten-Free, Vegan, and B Corp Certified for guilt-free wellness.
- • **Hair & Nail Glow-Up:** Biotin-rich formula promotes stronger nails and healthier, vibrant hair growth.
- • **Metabolic Powerhouse:** Fuel your day with a full spectrum of B vitamins that supercharge energy and metabolic health.
- • **Bioavailable B12 Boost:** Methylcobalamin form ensures maximum absorption for nervous system and DNA support.
- • **Effortless Daily Ritual:** Delicious cherry-flavored liquid drops with a convenient dropper for on-the-go consistency.

## Overview

MaryRuth Organics Vitamin B Complex is a premium, USDA Organic, vegan liquid supplement delivering essential B vitamins including B3, B6, B7 (Biotin), B9 (Folate), and bioavailable B12 (methylcobalamin). Designed to support metabolism, energy production, nervous system function, and promote healthy hair and nails, this 2-month supply offers a convenient, cherry-flavored dropper format that fits seamlessly into busy lifestyles. Non-GMO, gluten-free, and B Corp certified, it’s a clean-label choice for professional millennials seeking holistic wellness.

## Description

Buy MaryRuth Organics Vitamin B Complex | B Vitamins Complex | Biotin | Vitamin B12 | Niacin | Folate | Metabolic Support Supplement | Vegan | USDA Organic | Non-GMO | Gluten Free | 2 Month Supply on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: Easy-to-use B-Complex with noticeable hair and nail benefits - I’ve been taking this liquid vitamin B-complex consistently for several months. I have PCOS, so B vitamins are something I include in my routine long-term, and this format works really well for me. I like that it’s a complete B-complex, including folate and biotin, all in one product. The dropper makes dosing very easy — just measure, take it directly or with water, and you’re done. The liquid is red, slightly sweet, and easy to take. Over time, I’ve noticed my nails feel much stronger, and my hair looks healthier with a lot of new baby hairs growing in. I also appreciate that B-complex vitamins support energy levels and the nervous system, which is a nice bonus. Simple, convenient, and easy to stay consistent with. I’m happy with this product and will keep using it.
Review: Good solid product - So far so good! Taste is also good.

## Features

- Boost your energy levels and metabolism with our B vitamin complex: Packed with essential B vitamins like B3, B6, biotin, folate, and B12, this blend supports your body's metabolic processes, supporting your overall wellness!
- Multiple Benefits: Support amino acid metabolism and neurotransmitter creation. Our B complex vitamins including B3 (niacin) and B6 (pyridoxine) aid your body in creating neurotransmitters and red blood cells.
- MaryRuth's B complex drops contain vitamin B12 (in the form of the bioavailable methylcobalamin) is essential for nervous system function, DNA production, and red blood cell development.
- MaryRuth's B complex drops contain vitamin B7 (Biotin) which is crucial in gene expression and metabolizing carbohydrates and fat. B9 (Folate) is used for the formation of red and white blood cells, cell growth, and proper cell division. It also aids in amino acid metabolism.
- Support your levels of these essential B vitamins with our easy-to-take and delicious cherry-flavored liquid drops! For Most Lifestyles: MaryRuth's B Complex drops are USDA Organic, Nut Free, Gluten Free, Vegan, Clean Label Project Certified, B Corp Certfied, and Made in a GMP Facility.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B07N18PJLJ |
| Best Sellers Rank | #3,600 in Health & Household ( See Top 100 in Health & Household ) #16 in Vitamin B-Complex Supplements |
| Customer Reviews | 4.7 4.7 out of 5 stars (8,502) |
| Date First Available  | February 21, 2019 |
| Manufacturer  | MaryRuth Organics |
| Product Dimensions  | 2 x 1.38 x 4.5 inches; 3.17 ounces |

## Product Details

- **Brand:** MaryRuth Organics
- **Diet Type:** Vegan
- **Flavor:** Cherry
- **Item Form:** Liquid
- **Primary Supplement Type:** Niacin, Vitamin B6, Folate, Vitamin B12, Biotin

## Images

![MaryRuth Organics Vitamin B Complex | B Vitamins Complex | Biotin | Vitamin B12 | Niacin | Folate | Metabolic Support Supplement | Vegan | USDA Organic | Non-GMO | Gluten Free | 2 Month Supply - Image 1](https://m.media-amazon.com/images/I/81pk6yf1OxL.jpg)

## Questions & Answers

**Q: Why is this made with folic acid instead of folate. Everything in its good except for that it should definitely be made with folate instead of folic a**
A: Hi Stephanie, 

Great question!

Our research lead us to believe that folinic acid is the best alternative to folate, particularly as we are formulating liquid vitamins. Folate and 5-MTHF are not stable in liquid formulas. Since folinic acid is more easily metabolized and more natural than folic acid, we opted to use it in our vitamins.

The human body cannot synthesize folate (vitamin B9), an essential micronutrient. As such, it is necessary to supplement to maintain healthy folate levels, which is why it is so common to find folate-fortified foods (typically folic acid added to flour, breads and breakfast cereals). There are several different compounds that fall under the umbrella term of folate, each with variation in bioavailability and metabolic processes. Here is a brief overview of each type:

FOLIC ACID
-Synthetic, oxidized form of folate; widely used in fortified foods and supplements
-High degree of stability and absorption rate of 85-95% (compared to 50% of folate from dietary sources).
-However, it needs to be reduced intracellularly in order to become metabolically active. The conversion process is complex and dependent on several enzymes including in addition to an adequate supply of nutrients
The body is slow to metabolize folic acid, meaning that unmetabolized folic acid can build up in the bloodstream, potentially leading to adverse health effects.

FOLINIC ACID
-Occurs naturally in foods; more metabolically & biologically active
-An immediate precursor to 5,10-MTHF, which is rapidly metabolized to produce active folate (5-MTHF).
-Supplementation with Folinic acid alleviates the need for the enzyme dihydrofolate reductase (DHFR) and bypasses reduction steps that are required with folic acid supplementation
-Bioavailability of Folinic acid appears to be high, with human absorption studies showing a bioavailability of 92%

5-MTHF or Methylated Folate
-The biologically active form of folate and the major circulating form of folate in the body.
-5-MTHF is also the predominant type of folate found in food.
-Able to cross the blood-brain barrier.
-Individuals with the MTHFR gene, who have reduced capacity for producing 5-MTHF, may benefit from 5-MTHF supplementation over folic acid supplementation

If you are aware that you carry the MTHFR gene mutation, we recommend that you speak with your physician and healthcare professional for their advice on what is best for you.

Please do not hesitate to let us know of any additional questions or if you need further assistance.

With care, 
Cara

**Q: Are any of the raw materials sourced from china or india? something could be manufactured here with foreign materials.**
A: Hi there, 
Yes, some ingredients could be from China or India on occasion. 
Please let our Customer Care Team know if you have any further questions. 
With care, 
Cara

**Q: Is any part of this product made in China?**
A: The manufacturer answered above stating some ingredients are sourced from China.

**Q: Where does the main input material (e.g. sugar) for the synthetical b12 production come from? is it also usda certified?**
A: No GMO.  Organic Farm.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Easy-to-use B-Complex with noticeable hair and nail benefits
*by E***A on December 17, 2025*

I’ve been taking this liquid vitamin B-complex consistently for several months. I have PCOS, so B vitamins are something I include in my routine long-term, and this format works really well for me. I like that it’s a complete B-complex, including folate and biotin, all in one product. The dropper makes dosing very easy — just measure, take it directly or with water, and you’re done. The liquid is red, slightly sweet, and easy to take. Over time, I’ve noticed my nails feel much stronger, and my hair looks healthier with a lot of new baby hairs growing in. I also appreciate that B-complex vitamins support energy levels and the nervous system, which is a nice bonus. Simple, convenient, and easy to stay consistent with. I’m happy with this product and will keep using it.

### ⭐⭐⭐⭐⭐ Good solid product
*by S***N on December 21, 2025*

So far so good! Taste is also good.

### ⭐⭐⭐⭐⭐ Power Up Potion for Lazy Mornings
*by S***S on April 26, 2025*

Waking up used to feel like I was fighting gravity – heavy limbs, zero motivation. But ever since I started hittin’ these MaryRuth’s B Complex drops first thing, it’s been a whole vibe shift. A couple drops, and I’m up, movin’, and groovin’ like I’m supposed to. It’s like giving my body the key to unlock that extra gear I didn’t know I had. These drops are light work – no pills, no shakes, just a dropper and I’m set. And let me tell you, the cherry flavor? Fire. It’s like a treat in the morning that also gets my metabolism fired up. I started noticing I don’t hit that afternoon slump anymore. I’m pacing myself better, no crashes, just steady energy through my day. My cousin tried it too, and now we both swear by it. She said it’s helped with her hair and nails, and I’m not surprised since B vitamins got that rep. Me? I’m just happy I’m not dragging my feet anymore. My brain’s sharper, like I’m quick with comebacks and decisions. Feels good to be switched on like that. This is my go-to now, no cap. Just knowing I’m feeding my body the right stuff, and not dealing with fillers or junk, makes me trust it even more. Plus, it’s vegan and clean – that’s a bonus for me.

## Frequently Bought Together

- MaryRuth Organics Vitamin B Complex | B Vitamins Complex | Biotin | Vitamin B12 | Niacin | Folate | Metabolic Support Supplement | Vegan | USDA Organic | Non-GMO | Gluten Free | 2 Month Supply
- MaryRuth Organics Vitamin D3 Liquid Drops | Megadose 4000 IU | USDA Organic Liquid Vitamin D Spray for Adults & Kids | Immune Support & Bone Health | Vegan | Gluten Free | Non-GMO | 30 Servings
- Multivitamin for Women, Men & Kids by MaryRuth's | Liquid Morning Multivitamin | Mens, Womens Vitamins | Vitamin A C D E B6 B12 Biotin Zinc | Beauty | Vegan | Non-GMO | Gluten Free | 32 Servings

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*Product available on Desertcart Nicaragua*
*Store origin: NI*
*Last updated: 2026-01-25*