---
product_id: 112334673
title: "14\" Regular Dumbbell Handles | Multiple Options"
brand: "cap barbell"
price: "C$6016"
currency: NIO
in_stock: true
url: https://www.desertcart.ni/products/112334673-14-regular-dumbbell-handles-multiple-options
store_origin: NI
region: Nicaragua
---

# knurled grip reduces slip black powder coat finish for durability 14-inch solid steel handles 14" Regular Dumbbell Handles | Multiple Options

**Brand:** cap barbell
**Price:** C$6016
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your gains with handles that mean business!

## Quick Answers

- **What is this?** 14" Regular Dumbbell Handles | Multiple Options by cap barbell
- **How much does it cost?** C$6016 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ni](https://www.desertcart.ni/products/112334673-14-regular-dumbbell-handles-multiple-options)

## Best For

- cap barbell enthusiasts

## Why This Product

- Trusted cap barbell brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Solid alloy steel with a sleek black powder coat finish ensures long-lasting durability and style.
- • **Precision Grip:** Knurled handles provide a secure, slip-resistant grip for confident lifting every time.
- • **Trusted Legacy:** Backed by CAP Barbell’s 30+ years of fitness innovation and global reputation.
- • **Customizable Strength:** Threaded handles allow easy addition of 1-inch weight plates to tailor your workout intensity.
- • **Total Upper Body Engagement:** Designed to activate chest, back, biceps, triceps, traps, and core for a full upper-body pump.

## Overview

The CAP Barbell 14" Regular Dumbbell Handles are precision-engineered solid alloy steel bars with a durable black powder coat finish. Featuring knurled grips and threaded ends, these 7.3-pound handles support 1-inch weight plates for customizable workouts. Trusted by fitness enthusiasts worldwide for over 30 years, they deliver secure handling and versatile upper-body muscle engagement.

## Description

CAP Barbell 14" Regular Dumbbell Handles | Multiple Options

## Features

- SPECS –Each dumbbell is 14inch x 2.75inch x 2.75inch; Combined weight of 7.3 pounds
- CONSTRUCTION – Made with solid steel with a black powder coat finish
- FEATURES – These dumbbell handles have knurling hand grips to reduce slipping during weight lifting exercises and have threaded handles
- TRUST – Trust experience. CAP has been a pioneer in the fitness industry for over 30 years and has locations worldwide. Chances are if you have ever workout out, you have worked out with a CAP product
- BUILD MUSCLE – Engage upper body muscles including chest, back, biceps, triceps, traps and core with CAP’s 14” threaded dumbbell handle for weights with 1-inch center hole

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Brand | CAP Barbell |
| Color | Black - Pair |
| Item Weight | 7.3 Pounds |
| Material | Alloy Steel |
| Special Feature | Adjustable Weight |
| Product Dimensions | 14"L x 2.75"W |
| Style | Threaded w/Collars |
| Handle Diameter | 2.75 inches |
| Handle Material | Alloy Steel |
| Number of Pieces | 2 |
| Set Name | Pair |
| UPC | 702556201077 |
| Number of Items | 1 |
| Global Trade Identification Number | 00702556201077 |
| Manufacturer | Cap Barbell |
| Item Package Dimensions L x W x H | 15.35 x 3.27 x 2.83 inches |
| Package Weight | 3.37 Kilograms |
| Item Dimensions  LxWxH | 14 x 2.76 x 2.76 inches |
| Brand Name | CAP Barbell |
| Warranty Description | 30 Days |
| Model Name | SDAB-14TB |
| Suggested Users | unisex-adult |
| Part Number | SDAB-14TB |
| Model Year | 2031 |
| Included Components | Bar |
| Size | 1 pair |
| Sport Type | Weightlifting |
| Grip Type | Knurled |

## Product Details

- **Brand:** CAP Barbell
- **Color:** Black - Pair
- **Item Weight:** 7.3 Pounds
- **Material:** Alloy Steel
- **Special Feature:** Adjustable Weight

## Images

![14" Regular Dumbbell Handles | Multiple Options - Image 1](https://m.media-amazon.com/images/I/71bQaRPOw+L.jpg)

## Available Options

This product comes in different **Color, Style** options.

## Questions & Answers

**Q: How many lbs does the handle weigh?**
A: On my scale one dumbbell bar with the collars on is approximately 3.5 lbs.  Each collar is about 0.5 lbs. and the bar itself without the collars is about 2.5 lbs.
I hope this helps.

**Q: How long are the hand hold portion of the bars? I have large hands, so I'm going to order fatgrips for an easier grip.**
A: I use fat grips on these as well; the inside length for the hand hold portion is a touch over five inches, which accommodates the fat grips nicely.

**Q: how long is the threaded portion?**
A: Each end has 4 inches of threads but the collar is 1/2 inch so you can get 3 and 1/2 inches of weights on each end.

**Q: I bought 1" quick release weight locks to use on these and they are too big yet the ones that come with don't stay tight.  What else can I use?**
A: Most people generally accept that the twist ons just come loose, and you must check them between sets 
:(
There are some collars that have a bolt style lock, however I’m not sure if they will work with these handles.

## Frequently Bought Together

- CAP Barbell 14" Regular Dumbbell Handles | Multiple Options
- CAP Barbell Standard 1-Inch Grip Weight Plates
- 47" EZ Curl Bar Weight Lifting Bar, 1-inch Curling Bars for Weight lifting, Barbell bar for Hip Thrusts/Squats/Lunges for Gym and Home, With 2 Star Double Risk Star-nuts (220lb Weight Capacity)

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**Shop now:** [https://www.desertcart.ni/products/112334673-14-regular-dumbbell-handles-multiple-options](https://www.desertcart.ni/products/112334673-14-regular-dumbbell-handles-multiple-options)

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*Product available on Desertcart Nicaragua*
*Store origin: NI*
*Last updated: 2026-02-20*